Mifeng Acupuncture

Mifeng Acupuncture Classical acupuncture and massage in East and West Sussex UK.

Classical Acupuncture and massage
Facial Acupuncture
Fertility Acupuncture
1 Hour appointment £45
1.5 Hour appointment £65

28/08/2026

Why Is Pulse Taking Important in Chinese Medicine?

Pulse taking is an important part of a Traditional Chinese Medicine (TCM) consultation. It’s not simply about measuring your heart rate or pulse rate.

I feel the pulse at three different positions on each wrist, and assess qualities such as its strength, depth, rhythm and texture. Each position is traditionally associated with different aspects of the body and its internal systems.

Alongside your symptoms, medical history, tongue, lifestyle and other observations, pulse diagnosis helps me build a more complete picture of your individual pattern of imbalance.

For me, this is one of the things that makes acupuncture so personal. I’m not just treating the symptom; I’m looking at you as a whole person and using all the information available to guide your treatment.

Your pulse provides another valuable piece of information, helping to build a fuller picture of your individual health and wellbeing.

If you would like to book a consultation or treatment with me you can do so via my website. You can also give me a call and I will get back to you as soon as I am able to.

Ioonah .

EastSussexAcupuncture

26/08/2026

Have you heard of ear seeds?

Ear seeds are a gentle form of auricular acupressure, where small seeds or beads are placed on specific points of the ear to provide gentle, ongoing stimulation between acupuncture treatments.

There are different types of ear seeds you may come across:
Vaccaria seeds – the traditional natural seed
Metal seeds – often gold or silver coloured
Crystal seeds – a beautiful option for those who like a little sparkle
Magnetic seeds – another modern variation

Whichever type is used, the important thing isn't simply the seed itself it's the point it's placed on and why.

In Chinese Medicine, the ear is viewed as a microsystem of the whole body, with different areas of the ear corresponding to different parts and functions of the body.

I may use ear seeds alongside acupuncture to continue gently stimulating specific points after you leave the clinic. You can simply press them gently when you remember, giving yourself a little moment of self-care.

I love that something so tiny can become a simple reminder to pause, breathe and connect with yourself.

Have you ever tried ear seeds? Please share your experience below.

24/08/2026

Why I look at the whole you, not just your symptoms.

When you come to see me, I don’t just look at the symptom that has brought you through the door. Traditional Chinese Medicine sees the body as a whole, where everything is connected.

So I might ask you about your sleep, digestion, energy, stress, emotions, menstrual cycle, pain and general wellbeing. All these things can give me clues about what may be happening within your body.

I’ll also take your pulse, something that is an important part of Traditional Chinese Medicine diagnosis.

In Chinese Medicine, we don’t simply take your pulse to count your heart rate. I listen to the quality, rhythm, strength and depth of the pulse, using different positions on the wrist.

Your pulse can provide me with another piece of the picture, helping me understand patterns within your body and how your Qi, Blood, Yin and Yang may be functioning.

I also look at your tongue, ask questions and observe other signs, bringing all these pieces together to understand you as an individual.

For me, acupuncture isn’t simply about treating where it hurts. It’s about understanding you as a whole person and supporting your body towards greater balance and harmony.

Sometimes the place where you experience a symptom isn’t necessarily where the underlying imbalance begins.

This is what I love about Chinese Medicine, it gives me the opportunity to look at the whole person, rather than treating you as a collection of separate symptoms.

Every treatment is tailored to you, because no two people are the same.

www.mifenacupuncture.co.uk

17/08/2026

Reset. Reconnect. Restore.

This morning, while walking in nature, I was reminded of how powerful it can be to simply step outside, breathe deeply and slow down.

There is something about being surrounded by trees, fresh air, birdsong and the natural rhythm of the seasons that helps us reconnect with ourselves.

As I walked, I noticed the cracked, dry earth beneath my feet. The cracked earth is the yin damaged by excess yang fire. We understand that the yin cool moisture is needed for balance, our earth and bodies crave what yin represents, which is why I went to the darker cooler parts of the woods.

Nature has a beautiful way of reminding us what our bodies already know.

In Chinese Medicine, we look to nature for understanding. The body has its own natural rhythms and, just like nature, it is constantly seeking balance and harmony.

Acupuncture works with these natural processes ,supporting the body’s own ability to regulate, restore balance and heal.

It isn't about forcing the body to change. It is about creating the space and conditions for the body to do what it naturally knows how to do.

So perhaps your next reset doesn't need to be complicated.

A walk.
A few deep breaths.
Time beneath the trees.
A moment of stillness.
Simply sit.

And sometimes, a little support from acupuncture.

What does your reset look like? Please share how that looks for you in the comments. I'd love to hear from you.

10/08/2026

Here at Mifeng Acupuncture, I’ve created a calm, private space where you can feel comfortable, listened to and truly looked after.

I warmly welcome everyone, regardless of gender, gender identity or background.

Whatever brings you to my clinic, you can expect to be treated with kindness, respect and without judgement. My aim is to create a safe space where you can be completely yourself, feel heard and have the time and space to focus on your wellbeing.

A peaceful space.
A personalised treatment.
A welcoming environment.
Time just for you.

If you’re considering acupuncture but feel unsure, nervous or simply don’t know what to expect, please feel free to get in touch. I’m always happy to have a chat and answer any questions.

You are welcome at Mifeng Acupuncture. 💚
www.mifengacupuncture.co.uk

03/08/2026

Give the Gift of Wellbeing

I’m delighted to share that Mifeng Acupuncture offers Gift Vouchers and Loyalty Cards!

🎁 Gift Vouchers make a thoughtful gift for someone special, offering them the opportunity to enjoy a relaxing acupuncture or massage treatment and invest in their wellbeing.

💚 Loyalty Cards are my way of saying thank you to my wonderful clients. Receive a stamp after every acupuncture or massage treatment and, after your 6th appointment, enjoy 20% off your next treatment.

To purchase a gift voucher or collect your loyalty card, simply get in touch.
Email - [email protected] 💚

27/07/2026

The recent hot weather has been wonderful in many ways, but I’ve also been seeing more people feeling completely exhausted by it.

If you’ve been struggling with fatigue, headaches, dizziness, poor sleep, feeling overwhelmed, or simply finding it harder to cope with the heat, your body may be telling you it needs a little extra support.

In Traditional Chinese Medicine, summer heat can deplete our Qi (energy) and body fluids, leaving us feeling run down and out of balance.

At Mifeng Acupuncture, I take the time to understand not just your symptoms, but you as a whole person. Every treatment is tailored to your individual needs, helping to restore balance, replenish your energy, and support your body’s natural ability to heal.

Acupuncture can help to:
🌿 Restore energy and ease fatigue
💧 Nourish and support your body’s fluids
🌞 Help your body adapt to the effects of heat
😌 Relieve headaches and muscle tension
🌙 Improve sleep and encourage deep relaxation
✨ Help you feel calmer, more balanced, and more like yourself again

As well as acupuncture, I always encourage simple seasonal habits that can make a real difference. Like staying well hydrated, eating cooling, nourishing foods, taking things a little slower during the hottest part of the day, and listening to what your body is asking for. I also offer a relaxing massage.

If the heat has left you feeling depleted, I’d love to help you feel restored.

📍 I offer appointments at my clinics in Sharpthorne, and Heathfield.

If you’d like to find out whether acupuncture could help you, please get in touch or book an appointment. I’d be delighted to support you on your journey to better health.

www.mifengacupuncture.co.uk

29/06/2026

As we move through the Year of the Fire Horse, many people are noticing just how intense this summer’s heatwave feels—not just outside, but within ourselves.

In Traditional Chinese Medicine, excessive heat can show up as irritability, restless sleep, headaches, dehydration, skin flare-ups, fatigue, or simply feeling overwhelmed.

While we can’t change the weather, we can support the body’s ability to adapt.
Acupuncture can help restore balance, calm the nervous system, and support the body’s natural ability to regulate itself. During periods of extreme heat, many people find treatments help them feel more grounded, sleep more deeply, and cope better with the physical and emotional effects of the season.

You can also support your body with foods that are traditionally considered cooling in Chinese medicine, such as cucumber, watermelon, pears, strawberries, leafy greens, tomatoes, courgettes, celery, broccoli, mung beans, coconut water, and cooling herbal teas like peppermint.

Whether you resonate with the symbolism of the Fire Horse or are simply feeling the effects of this extraordinary heat, it’s a reminder to slow down, nourish yourself, and listen to what your body needs.

Get in contact to find out how I can help you.
www.mifengacupuncture.co.uk

22/06/2026

🌞 Summer Solstice & the Spirit of Mifeng 🐝

Yesterday marked the Summer Solstice – the longest day of the year and a powerful moment in nature’s cycle. In Chinese Medicine, this is the peak of Yang energy: warmth, light, activity, growth, and vitality.

As many of you know, my clinic is called Mifeng (mee-fung) (蜜蜂), which means “honey bee” in Chinese. When I chose the name, it wasn’t just because I love and care for bees; it was because of what they represent.

Bees embody harmony, balance, community, and a deep connection with nature. They work tirelessly yet intuitively, moving with the seasons and supporting the growth and flourishing of life around them. In Chinese culture, they are admired for their diligence, cooperation, and their role in creating abundance.

To me, these qualities reflect the heart of Chinese Medicine and the way I approach acupuncture. I believe in working with the body, not against it—supporting your natural ability to restore balance, heal, and thrive.

The Summer Solstice reminds us to pause and appreciate the abundance of light, energy, and growth that surrounds us. It is also a gentle invitation to check in with ourselves and consider what we need to stay balanced as we move into the second half of the year.

💚 How is your energy?
💚 What needs nourishing?
💚 What could you do to support yourself more fully?

Just as the bee plays its part in nurturing the natural world, acupuncture can help nurture and support your own health and wellbeing, whatever season of life you may be in.

Thank you to everyone who continues to trust me with their care and allows me to do the work I love. It is a privilege to be part of your journey.

Wishing you a healthy, balanced, and vibrant summer.

With warmth,
Ioonah 🐝
www.mifengacupuncture.co.uk

SeasonalWellbeing

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Forest Row

Opening Hours

Monday 12pm - 5:30pm
Tuesday 9am - 7pm
Wednesday 9:30am - 5:30pm
Thursday 9am - 5pm
Friday 9:30am - 5:30am
Saturday 9am - 2pm

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