Sattva Wellness Centre

Sattva Wellness Centre Advanced Remedial & Sports Massage Therapists, Traditional Hatha Yoga classes.

Remedial & Sports Massage, Physiotherapy, Craniosacral Therapy, Deep Tissue/Swedish/Indian Head/Hot Stone/Pregnancy Massage, Traditional/Medical Acupuncture, Cupping Therapy, Facials, Reflexology, Reiki, Dietician, Counselling, Yoga/Pilates & Soundbath.

22/05/2026

Restore✨
Rebalance☯️
Release💫

Send a message to start your journey…✨

29/04/2026

✨☯️✨
To find out more or to book an appointment:

🪷DM me, Elaine @ Essence Acupuncture TCM,
🌷Call Acu-Rate Acupuncture,
🌿Call Sattva Wellness Centre

🙏🏽

Join Natalie on Sunday, 26th April 10am-1pm, for her next half-day Yoga Retreat at Sattva Wellness Centre 🙏🏻💫 💚✨️🕉🙏🏽🕉✨️...
12/04/2026

Join Natalie on Sunday, 26th April 10am-1pm, for her next half-day Yoga Retreat at Sattva Wellness Centre 🙏🏻💫

💚✨️🕉🙏🏽🕉✨️💚

Enjoy gentle breathwork, asana, mudra & yoga nidra. With a good dose of Sangha, cake and the Joy of togetherness and laughter 💚🙏🏽🧘🏼‍♂️✨️

Contact us for more information or to book! 🧘🏼✨

09/04/2026

🌿 Acupuncture isn’t just about needles…

A lot of people think acupuncture is just what happens in the treatment room — but it’s actually much bigger than that.

In Chinese medicine, we look at the whole picture 👇

✨ The 5 Elements – how your body and emotions are connected (stress, worry, energy, mood all play a part)

✨ Diet – what you’re eating can either support your energy or leave you feeling sluggish and out of balance

✨ Outside influences – things like weather, stress, lifestyle, and even the seasons can affect how you feel day to day

That’s why two people with the same symptoms can be treated completely differently.
It’s about understanding you, on the day — not just the symptoms.

Acupuncture helps guide the body back into balance, but the real magic happens when everything works together.

If you’ve been feeling off and not sure why, there’s usually a reason behind it 🌱

Pop me a message if you want a chat or to get booked in 📩

(Thank you SDUK creative for the photo)

12/03/2026

🌷🌷NEWS ALERT!! Gift vouchers available!!
For all the busy Mums out there, who look after everybody else, except for themselves!!! 🌷🌷

🌷💕 Mother’s Day Special 💕🌷Treat your mum to our special 90 minute relaxation package. With a choice of 3x 30minute treat...
06/03/2026

🌷💕 Mother’s Day Special 💕🌷

Treat your mum to our special 90 minute relaxation package. With a choice of 3x 30minute treatments, including a range of massages, a mini Environ facial, and paraffin wax hand or foot treatment 💕

This 90 minute package is usually worth £115, but as a Mother’s Day treat we are offering it at £95! What better way to say thank you to your mum! 💆🏼‍♀️ 🙏🏻 💗

Offer only valid throughout March. Subject to availability, please contact us to book or for further information.

Gift vouchers are also available 💌

Join Natalie this Sunday, 22nd February 10am-1pm, for her next half-day Yoga Retreat at Sattva Wellness Centre 🙏🏻 only O...
17/02/2026

Join Natalie this Sunday, 22nd February 10am-1pm, for her next half-day Yoga Retreat at Sattva Wellness Centre 🙏🏻 only ONE space left!! 💫

💚✨️🕉🙏🏽🕉✨️💚

Enjoy gentle breathwork, asana, mudra & yoga nidra. With a good dose of Sangha, cake and the Joy of togetherness and laughter 💚🙏🏽🧘🏼‍♂️✨️

Contact us for more information or to book! 🧘🏼✨

A busy week ahead in our studio at Sattva! 🧘🏼📿✨ We have a mixture of different Yoga styles, Pilates classes, and Sound T...
17/02/2026

A busy week ahead in our studio at Sattva! 🧘🏼📿✨

We have a mixture of different Yoga styles, Pilates classes, and Sound Therapy sessions, there is lots to choose from and options for all levels!

Please get in touch for further details, or book in via our website.

📞 07949639838
📧 [email protected]
🌎 www.sattvawellness.co.uk

✨ Welcome Lizzie to the Sattva Wellness Team! ✨ We are delighted to introduce Lizzie, our newest Physiotherapist and Spo...
06/02/2026

✨ Welcome Lizzie to the Sattva Wellness Team! ✨

We are delighted to introduce Lizzie, our newest Physiotherapist and Sports Massage Therapist, who graduated with a MSc Physiotherapy from RGU in 2025.

Lizzie treats a wide range of injuries and musculoskeletal conditions. She offers sports massage, cupping therapy, tailored rehabilitation programmes, and has a special interest in paediatrics.

Alongside working as an NHS Physiotherapist, Lizzie loves to play sport and is a competitive Netball player.

Originally from Cornwall, Lizzie moved to Scotland three years and quickly fell in love with hiking the Munros. Her next big challenge is hiking Kilimanjaro in August this year! 🏔️

During February we are offering a special introductory discount on Sports Massage with Lizzie! Be quick to secure a space at the discounted rate and attend to any niggles 💆🏼‍♀️✨

Book now via our website or contact us for further information!

📞 07949 639838
📧 [email protected]
🌍 www.sattvawellness.co.uk

🙌🏻 Physiotherapy 🙌🏻 Unusual availability tonight! Our physiotherapist Emily specialises in musculoskeletal but holds a b...
28/01/2026

🙌🏻 Physiotherapy 🙌🏻

Unusual availability tonight! Our physiotherapist Emily specialises in musculoskeletal but holds a broad range of experience in all areas.

Get in touch for further information or to book an appointment.

📞 07949 639838
📧 [email protected]
🌍 www.sattvawellness.co.uk

Address

128 Castle Street
Forfar
DD83HS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 7am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm

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