Meditation in Formby

12/04/2026

This week at the library we’re starting a new 3-week series
ENJOY THE PEACE OF MEDITATION
Starting with the basics and taking us deeper into the peace and calm of meditation, this course is suitable for everyone, you don’t necessarily need to be like this guy 😂
It’s a good chance for anyone wanting to find out a bit more about meditation, so if you know such a person, please let them know.
We’d love to see you
Mondays 11-12:15
at Formby Library

10/04/2026

14/02/2026

Is your mind like this fine horse - calm and controlled?
Or is it like a crazy monkey - wild and undisciplined?
If so, the answer is concentration. We’ve the next 2 classes on how to develop an undistracted mind. An easy and gentle practice.
From concentration comes peace and from peace comes happiness - wonderful!

We’re at the library this Monday 16th as usual.
We’d love you to join us if you’re free.

07/09/2025

Meditation classes are back in Formby library!!! Starts tomorrow 8 Sept and then each Monday 11-12:15pm. £8

20/07/2025

When we dream of an elephant…when we wake we do not wonder ‘where is the elephant now?’ Because we understand that it was simply an appearance to mind and had no existence outside the mind….Buddha said that the same is true for all phenomena..
Geshe Kelsang Gyatso

Tomorrow is our last class before the summer break library Monday 21/7

13/05/2025

Become the best you can be in Formby next Monday morning at 11:00.

Meditation classes for everyone to enable you to develop your full potential and find true happiness and contentment.

Allow yourself the chance to learn to meditate, experience inner peace, and discover the true value of modern Buddhism.

These classes are open to everyone, from beginners to experienced meditators alike. Regardless of background or beliefs, everyone can benefit from the methods presented in these classes.

Mondays 11:00-12:15pm
Formby Library,
Duke Street,
L37 4AN

Info
0151 726 8900
[email protected]
www.meditateinliverpool.org

-thought

30/12/2024

Are you thinking of starting/restarting your meditation practice? You couldn’t do anything better for yourself. Now’s the perfect time. Our class is back next Monday 6 Jan. Everybody’s welcome - we sit in chairs. We’d love you to join us.

20/11/2024

“Buddha realised that there is not a single living being who has not been our mother in the past and each of these mothers has shown us infinite kindness”.
Geshe Kelsang Gyatso Rinpoche

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17/11/2024

We’ve been meditating on love and compassion in recent weeks. These meditations are a beautiful way to start the week. No experience is needed and everybody’s welcome ❤️

09/10/2024

We have a really friendly group suitable for everyone.