Loving Awareness Body Therapy

Loving Awareness Body Therapy Movement based therapist specialised in Zenthai Shiatsu bodywork, remedial and pregnancy massage.
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Here to create and hold a safe space for people to reconnect to their bodies, regulate their nervous system and allow their natural ability to heal to take place.

There are trainings that teach you techniques and then there are trainings that change the way we can relate to touch, m...
09/07/2026

There are trainings that teach you techniques and then there are trainings that change the way we can relate to touch, movement, ourselves and others.

This October in the Scottish Highlands, I’m honoured to be teaching two immersive Zenthai Shiatsu trainings, with the assistance of my wonderful partner in crime and some other incredible human and experienced Zenthai therapist.

Level 1 Foundations (1-4 Oct) is where you’ll learn the basic foundational language of Zenthai, an integration of Thai massage, Zen Shiatsu and osteopathic principles and mindful movement. You’ll leave with a complete treatment sequence and a deeper understanding of therapeutic touch. As well as a few new beautiful best friends 🌷

5 Elements Immersion (6-9 Oct) is an invitation to journey through the wisdom of the 5 Elements Theory. With more advanced bodywork sequences, movement practices and personal enquiry as tools, we’ll explore how each element expresses itself in the body, mind and emotions and how this understanding can transform the way we practice and live.

These trainings offer a space to learn, connect and grow within a warm and supportive community and lots of hands on assistance and they’re open to everyone curious.

You can join one training or immerse yourself in both, with a 10% discount.

Send me a DM with Anam Cara for the full information or visit the link in my bio.

Still landing from one of the most profound learning and sharing experiences of my life. La Cerrada is a traditional Mex...
17/05/2026

Still landing from one of the most profound learning and sharing experiences of my life.
La Cerrada is a traditional Mexican ceremony and rite of passage offered to a woman as a closing ritual after giving birth, in the first few months post partum or perhaps years or decades if wished.
A portal closure that can also be offered as a closure of any deep initiatory experiences.
The ceremony is a long, intimate and sacred journey, that includes a full body massage, a time for bathing, cleansing and steaming in healing herbs, a deep sweating window and the most famous “closing of the bones”, using rebozos to cradle the body, create deep containment and allow the whole body, physically and energetically to close down.

I knew it would be a very powerful and healing experience to learn and practice this, but couldn’t imagine it being to this level of depth, wholesomeness, beauty.
Touching spirit and allow spirit to move through each step.
The focus, attention, trust and full connection that this requires is beyond.

And I’m fully here for it.

Thank you to beautiful for traveling up to the Highlands of Scotland to share your wisdom with such an open heart. Thank you to your teacher for passing this down to you and all the teachers and wisdom keepers that came before her.

I’m just waiting on my rebozos now and then will be offering this incredibly potent medicine.
What a blessing!
If you’re feeling called to know more, get in touch 🪶

06/05/2026

Experiential learning is a the core of the Zenthai Level 1 training. The hands and heart learn.. then the mind follows.
The theory, understanding, anatomy are explored but the depths of Zenthai is transmitted through hands-on bodies learning and embodiment of the threads, such as LESS IS MORE. In this video we’re exploring gentle and supportive traction to invite space through the cervical spine.

If you feel called to learn with us, our next trainings are in the Highlands of Scotland in October. Send me a dm for info 🌸

Address

7
Inverness
IV363TS

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 5pm
Friday 10am - 4pm
Saturday 10am - 12pm

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