Findhorn Wellbeing

25/09/2026

There’s honestly nothing better than buying local fruit and veg. Fresh, seasonal and without all the plastic packaging. 🌱

Moray has some brilliant growers who are passionate about keeping organic and biodynamic farming going locally.

These are from Roseisle Gardens, but there’s also Cullerne Gardens and Mandala Gardens offering weekly boxes, as well as the Bakehouse Market and Phoenix Shop, which stock plenty of local produce. 🌿

It’s great to have so many ways to support local growers and eat with the seasons.

Where’s your favourite place to buy local produce in Moray?

15/09/2026

11/09/2026

I’ve been receiving so many messages asking when I’ll be opening, so I wanted to be transparent and share that I’ve made the decision to open early 2027.

This year has brought its fair share of challenges, and it has reminded me more than ever of the importance of self-care, slowing down, and giving ourselves the space and time we need.

The clinic is looking absolutely beautiful and is becoming such a cosy space — somewhere you can come, switch off, slow down and simply let go. The final little touches are being finished, with just some tiling to go.

In the meantime, I hope you’re all eating your kiwis 🥝 One of the simplest little things you can add to your day to support your gut health and keep things moving 💩

2027 — I’ll see you there 🤍

16/06/2026

29/05/2026

08/05/2026

💚 Mental Health Awareness Week 2026 💚

Moray Pathways are delighted to be working alongside NHS Scotland to deliver a local marketplace event supporting this year’s Mental Health Awareness Week theme — “Action”.

Raising awareness is vital, but real change comes when we take action to support those who are unwell or may be struggling with their mental health. This event aims to raise awareness, reduce stigma and encourage proactive support within our community.

📅 Wednesday 13th May 2026
🕐 1pm – 2pm
📍 Moray Pathways Hub, The Inkwell, Francis Place, Elgin

We’re pleased to welcome the following organisations:

▪️Avenue
▪️ Moray Pathways
▪️ Moray Reach Out
▪️ Moray Wellbeing Hub
▪️ Natures 4 Health
▪️ NHS Healthpoint
▪️ Outfit Moray
▪️ Walk Moray

Come along to meet local organisations, find out about the support available in Moray, and take positive action for mental wellbeing.

02/05/2026

18/04/2026

26/01/2026

🌿 Beetroot Peel Tea 🌿

Before tossing your beetroot peels in the bin, turn them into something deeply nourishing instead 🤍
Beetroot peels are naturally rich in iron and contain betalains — antioxidants known to support liver health. As they gently simmer, the water becomes infused with minerals, creating a warming, grounding tea that many people love for skin support and overall nourishment.

For a little extra warmth and digestive support, try simmering your peels with:
✨ Fresh ginger
✨ Cinnamon
✨ Fennel seeds

You can repeat the simmering process a few times to get the most goodness from your peels 🌸