Forres Health Centre

08/09/2026

Here is the programme for The Oaks in Elgin for September 2026. The Oaks Specialist Palliative Care Unit provides care for individuals aged 18 years old and upwards living in Moray with cancer and non malignant conditions. Get in touch about joining any groups - Telephone: 01343 562460 / email: [email protected]

07/09/2026

Do you have a neurological condition? Online activities available for those across Moray.

27/08/2026

24/08/2026

We have been made aware of spam callers/messages which may claim to be from your GP Practice and asking for you to provide them with personal information. Please be aware that genuine calls from your GP Practice in Grampian will usually come from 0300 373 0717. We also use text messaging to contact our patients and this will come from "nhs-noreply" or be clearly marked from Culbin Medical Practice or from Varis Medical Practice. If you are unsure regarding the authenticity of a message or call, please do contact us. Spam calls/messages can also be reported to your network provider.

10/08/2026

August is here and it’s another busy month at The Oaks in Elgin. 🌳
Whether you’re looking for support, connection or a chance to try something new, we have a range of groups and sessions offering opportunities to meet others, have a chat and a laugh, and focus on wellbeing in a welcoming space.
Some activities require booking or referral. Just give the team a call or drop them an email so they can tell you more.
📱 01343 562460
📧 [email protected]

07/08/2026

Feeling overwhelmed? You're not alone. 💙

Stress, anxiety and sleep problems can sometimes creep up on us when we least expect them. One day everything feels manageable, and the next our minds are racing.

The good news is that support is available.

NHS Scotland offers free digital programmes, including SilverCloud, Sleepio and Daylight, which can help you manage stress, anxiety and sleep difficulties at a time that suits you.

Whether it's taking a short walk, speaking to someone you trust, or accessing online support, small steps can make a big difference.

Find out more about mental health support and self-help resources: 👉 click the link in our comments