Vitality By Dana

07/10/2026

My own B12 experience this week 💙

I’m usually the one giving the B12 injections, but this week I realised I needed to look after myself too.

I’d been feeling absolutely exhausted. Brain fog, no get-up-and-go, reaching for chocolate and sugary things just to give myself a boost, and generally just not feeling like myself.

So I had my B12.
And genuinely, the difference in how I’ve felt is a relief.
By the second day I was sleeping better. I had more energy, my head felt clearer and I just felt happier and more upbeat. Even my choices have changed — instead of automatically reaching for chocolate, I’ve found myself reaching for water and fruit.

I even think I’m looking brighter and healthier.
Basically, I feel the opposite of how I felt at the beginning of the week.

Of course, everyone is different and B12 isn't a magic fix for every cause of tiredness — but this has been my experience this week, and it reminded me why I love my B12 shot 💙
Sometimes the practitioner needs looking after too.
— Dana
Vitality by Dana

06/10/2026

Appointments Available

05/10/2026

7 available !!!

Get in touch to book yours

05/10/2026

26/09/2026

Meet my wee team—the people behind Vitality by Dana 💙

My mum, who always reminds me to keep going, no matter how difficult things become, and my three amazing children, who give me a reason to keep showing up and doing my best every single day.

They are my greatest support, my motivation and the heart behind everything I do. I couldn’t do it without them 🥰

Not forgetting wee mascot Alvin...he loves a snuggle 🤗

25/09/2026

Apparently you should show more of your personality on a business page. So here's me at home having a coffee before I go see new foot clients in Turriff today.
Its word of mouth these appointments....excited to take on new clients but also hope to live up to the recommendations 😀
Ill let you know later how it goes.....xx

Note the step machine in background....been on it once 🤣

15/09/2026

And again in Fraserburgh chat gpt is happy to recommend me :)

15/09/2026

So I asked chat gpt who they'd recommend around Banff area for a FHP appointment and interestingly it recommend me and podiatry for specialist support services.

Chuffed