G Nature & Wellbeing

08/09/2026

A fab weekend at The Growing Wild Festival filled with music, samba beats, a gig on bass and meadow gongs..
.. followed by an impromptu trio Sunday arvo at a private 70th birthday, and a bit of karaoke 🎶🎸🎷🌿🎤

Good for the soul 💚

07/09/2026

Whether it’s work stress, the responsibility of caring for others, or simply having a mind that rarely seems to switch off, maybe this invitation’s for you.

2½ hours to get lost from the everyday. To relax, let go and float. 🌿🎶

This Saturday I’m back in the Tropical Dome at Hilton Court Gardens, Roch for Soundbath Saturday.
🌿 10am–12.30pm
🌿 2pm–4.30pm

Each session combines a Gong & Sound Meditation, a short comfort break, followed by a Himalayan & Brainwave Bowl Meditation.

Lie back amongst the tropical plants and become immersed in the sounds and vibrations of the gongs, bowls and other instruments, within the amazing acoustics of the Dome.

Might this is the respite and deep relaxation you crave?

https://buytickets.at/gnaturewellbeing/1418732

05/09/2026

You’ve had a full-on summer. Maybe haven’t properly stopped for a while. 🌿🎶💫

There are a few chances over the next two weekends to do exactly that. To stop and make some time for yourself, without having to make any more decisions.

Just turn up, get comfortable and allow me, as your Shinrin-Yoku and Gong & Sound practitioner, to guide you as you settle into a deeper state of relaxation.

🌿 This Sunday – Growing Wild Festival, Dewslake Farm | 10am–11.15am

https://buytickets.at/gnaturewellbeing/1328802

An outdoor Meadow Gong & Sound Meditation, also open to non-festival goers. Lie back in the meadow and enjoy the sounds of nature alongside gongs and other alchemy instruments.

Then next weekend at Hilton Court Gardens:

🌴 Saturday 12th – Sound Bath Saturday | 10am & 2pm

https://buytickets.at/gnaturewellbeing/1418732

Two sessions in the Tropical Dome: a Gong & Sound Meditation, followed by Himalayan Brainwave Bowls, with a short comfort break in between. All while immersed amongst the tropical plants in the wonderful dome.

🌿 Sunday 13th – Nature Vibrations Wellness Day | 9am–4pm

https://buytickets.at/gnaturewellbeing/996845

Including 2.5 hours of Forest Bathing, aka Shinrin-Yoku, a mindful nature connection practice with global research exploring psychological and physiological benefits, including relaxation and reductions in stress and anxiety.

Plus an al fresco Gong & Sound Meditation (in dome if rain) and Himalayan Brainwave Bowls in the Tropical Dome.

Nothing to organise. Nothing to achieve. Just some time put aside for you. 🌿💚

04/09/2026

You'll be spending all weekend looking after others...

Why not carve out some time for you to truly stop, let go, relax and drift, immersed in nature and sound.

You deserve it! 💚🌿🎶💫🐦

📅 Sunday 6th September
⏰ 10am - 1115am
📍
🙌 , sound bath also open to non festival goers.

>>> https://buytickets.at/gnaturewellbeing/1328802

03/09/2026

My old work life? Grey suits, company car, hotels, motorway service stations and corporate offices.

Now? Sound baths, forest bathing and a lot more green. 🌿

Less security, but a whole lot more liberating.

One of the best bits? I get to work in some beautiful venues, often surrounded by nature.

This particular “office” is Hilton Court Gardens in Pembrokeshire 💚

I’ll be here Saturday 12th & Sunday 13th September, hosting Sound Baths in a Tropical dome and a Wellness Day amongst all this tranquillity.

Fancy joining me?

Learn more >>

Sound Bath Saturday in a Tropical Dome | 12th Sept
🌴https://buytickets.at/gnaturewellbeing/1418732

Nature Vibrations Wellness Day | 13th Sept
💚 https://buytickets.at/gnaturewellbeing/996845

03/09/2026

🌿 Meadow Gong & Sound Journey | This Sunday 6th September | Dewslake Farm Campsite

Ease into your Sunday with a relaxing Gong & Sound Journey in the meadow at Dewslake Farm Lamphey. 🌾🎶🌿🐦

Sunday of the Growing Wild Festival - Pembrokeshire, but also open to anyone who isn’t attending the festival.

📅 Sunday 6th September
⏰ 10am
📍 Dewslake Farm, Lamphey

A lovely way to unwind after the weekend, lie back in the meadow and let the sounds of nature, gongs and other instruments take over for a while. 🌿

Booking page has only just been published...you can secure your spot for this small group sound bath if you're keen

https://buytickets.at/gnaturewellbeing/1328802

01/09/2026

What a way to start the new school term! 🎶💫💚

A staff wellbeing afternoon at Stepaside CP School today, with a Gong & Sound Meditation in the school hall on their very first day back.

The Deputy Head has attended a number of my sound baths and often tells her colleagues how relaxed she feels afterwards.

Keen that her staff could benefit too, she decided to bring the experience into school for their first day back.

For most, it was their first ever sound bath, and the feedback afterwards was pretty resounding... deeply relaxed! 😌

A lovely way to begin the new term. 💚

Thanks for the warm welcome.

G 🙏

01/09/2026