Maddie Kleinhofs - Therapist & Coach

Maddie Kleinhofs - Therapist & Coach Helping you get out of your own way.

RTT® | Hypnosis | Nervous system work
For when you’re stuck, exhausted, or running on empty.
🎧 Free 17-min reset audio ↓
www.maddiekleinhofs.co.uk/
🤍 Booking: www.maddiekleinhofs.co.uk/book-online

There’s something that happens when you actually stop. ...
16/06/2026

There’s something that happens when you actually stop.
Not just clear the diary - actually stop. No half-checking, no mental to-do list running in the background.
Something just settles. A stillness. A feeling of being alive.

I Ran the first Anxiety Reset Workshop this afternoon.Small group, which meant it was intimate and personal - exactly th...
13/06/2026

I Ran the first Anxiety Reset Workshop this afternoon.

Small group, which meant it was intimate and personal - exactly the right environment for this kind of work.

Everyone got into hypnosis. Everyone noticed a real shift in their level of calm. And they’ve all left with a full toolkit - including a technique that can stop a panic attack almost instantly.

I’ll be running it again. Watch this space. 🤍

This Saturday.If anxiety has been running quietly in the background - shaping decisions, keeping you smaller than you wa...
11/06/2026

This Saturday.

If anxiety has been running quietly in the background - shaping decisions, keeping you smaller than you want to be then this is a good place to start changing that.

Saturday, 1-3pm £67.
A few spaces left.

Link to book: www.maddiekleinhofs.co.uk/service-page/the-anxiety-reset 🤍

Something that comes up a lot after sessions. ‘I didn’t expect to feel this calm.’A lot of the people I work with are us...
09/06/2026

Something that comes up a lot after sessions.
‘I didn’t expect to feel this calm.’
A lot of the people I work with are used to running at full capacity. Calm starts to feel unfamiliar - almost uncomfortable at first.
The stillness was always there. It just had a lot of noise on top of it 🤍

A lot of people I work with don’t look burnt out.They’re still showing up, still delivering, still being the person ever...
04/06/2026

A lot of people I work with don’t look burnt out.
They’re still showing up, still delivering, still being the person everyone leans on.

But underneath that there’s a kind of flatness. Like they’re doing everything right and feeling less and less of it.

That’s usually when they find me.

If that’s where you are - I have 3 spaces left for Reset Intensives in June. Link in bio. 🤍

Managing anxiety takes energy. Changing it is something different entirely.In two hours you’ll learn to put yourself int...
03/06/2026

Managing anxiety takes energy. Changing it is something different entirely.

In two hours you’ll learn to put yourself into a calm, focused state on your own, the same skill I teach 1:1, and leave knowing exactly what to do the next time anxiety shows up.

Saturday 13th June. A few spaces left, £67.

How often do you actually do the things that switch you off?Not self-care as a concept. The actual things. The ones that...
02/06/2026

How often do you actually do the things that switch you off?

Not self-care as a concept. The actual things. The ones that light you up, that make you forget to check your phone, that you come back from feeling like yourself again.

It’s easy to know what resets you. It’s another thing to actually do it.

I have 4 spaces left for Reset Intensives in June.I’ve had some beautiful sessions recently - clients leaving feeling st...
29/05/2026

I have 4 spaces left for Reset Intensives in June.

I’ve had some beautiful sessions recently - clients leaving feeling still, lighter, like something has quietly shifted.

75 minutes. We calm your system down, work directly with what’s driving the pattern, and you leave with practical tools to keep the shift going.

If you’re ready - I have space this month. Link in bio. 🤍

There’s a concept in psychology called Johari’s Window.It’s the idea that we all have blind spots - things that are obvi...
26/05/2026

There’s a concept in psychology called Johari’s Window.

It’s the idea that we all have blind spots - things that are obvious to everyone around us that we genuinely can’t see in ourselves.

It’s just how awareness works.

And often, it can be the thing that’s quietly running the show in the background.

The patterns that are hardest to shift aren’t always the ones we don’t know about. Sometimes they’re the ones we’re too close to to see clearly.

That’s usually where a fresh pair of eyes makes all the difference.

Yesterday I had the pleasure of joining the Gainsborough Cancer support group to share a few easy tools and techniques t...
22/05/2026

Yesterday I had the pleasure of joining the Gainsborough Cancer support group to share a few easy tools and techniques that can help calm the nervous system and de-stress both body and mind.

We worked through three simple practices, each taking less than five minutes. One person mentioned they could feel their breathing slow down naturally, without any effort. Another said they could see themselves using these in a GP waiting room before an appointment.

Which is brilliant because that’s exactly the point! These tools don’t require a quiet room or a spare hour. They work in real life, in real moments.

These are the kinds of tools we use every Wednesday evening at Reset Studio in Gainsborough - if you’re local and curious, you’re welcome to come along 🤍

Address

Unit 1, 20 Caskgate Street
Gainsborough
DN212DL

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 12pm

Website

, ,

Alerts

Be the first to know and let us send you an email when Maddie Kleinhofs - Therapist & Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category