Eildon Health and Fitness

11/06/2026

Reflex points on the hands and feet act like "mirrors" of the body's internal organs and glands. When stimulated energy is encouraged to flow. Reflexology helps deep relaxation, stress relief, improves sleep, mood, headaches, tension, fatigue as well as supporting overall wellness and balance.

Call 07717449572 for your appointment

03/06/2026

Acupuncture works by stimulating specific points on the body to influence the nervous system, circulation, and the body’s natural regulatory processes.

This can help reduce pain, ease muscle tension, and support better sleep, digestion, and stress regulation.

From a Traditional Chinese Medicine perspective, it is also used to help restore balance in the flow of Qi (energy) through the channels of the body.

Treatment is always tailored to the individual, which is why two people with the same symptom may receive completely different points.

[email protected]
www.healingpoint.uk

Health and Fitness Healing Point Acupuncture Scottish Borders

02/06/2026

020626
Our current Mat Pilates Class availability. To enquire or book please WhatsApp us on 07863207474 or email [email protected]

02/06/2026

020626
Our current Reformer Class availability. To enquire or book please WhatsApp us on 07863207474 or email [email protected]

̇lates

01/06/2026

Acupuncture is often something people try when they feel like they’ve “tried everything else.”

Not because it’s magic — but because sometimes the body needs support a different way.

I see people for all sorts of reasons: stress, tension, poor sleep, headaches, hormonal issues, aches and pains, fatigue… and often it’s not just one thing. Everything is connected.

One of the things I love about Traditional Chinese Medicine is that it looks at the whole picture, not just individual symptoms.

Even small changes like sleeping better, feeling calmer, or having less tension can make such a difference to daily life.

If you’ve been curious about acupuncture but unsure what it’s actually like, you’re always welcome to ask questions 🌿

[email protected]
www.healingpoint.uk

Eildon Health and Fitness
Healing Point Acupuncture Scottish Borders

29/05/2026

28/05/2026

Contact Callie to grab your space for the June block for you and your little one ✨

25/05/2026

I recently attended the AACP virtual annual conference, which brought together practitioners and researchers exploring different aspects of acupuncture and clinical practice.

One of the talks explored the use of acupuncture in relation to fatigue and wellbeing in neurological conditions such as Multiple Sclerosis, which really made me reflect on how often fatigue is one of the most challenging symptoms people live with.

It reinforced for me how important it is to focus not just on symptoms, but on quality of life, individual experience, and the small shifts that can make day-to-day living more manageable.

These conferences are always a valuable reminder that practice is constantly evolving, and that there is still so much to learn 🌿

www.healingpoint.uk. [email protected]



Eildon Health and Fitness Healing Point Acupuncture Scottish Borders

21/05/2026

I know leaving a review isn’t always easy or straightforward. It takes time, effort and energy, and sometimes people may prefer to keep their health journey private — which I completely understand 💛

That’s why I truly appreciate it when someone chooses to share their experience after treatment.

Kind words and experiences like this can also help others feel a little more comfortable about reaching out and exploring acupuncture for themselves, especially if they are unsure or thinking about trying it for the first time.

It can be reassuring for people to hear how others have felt after treatment, and to know they are not alone in looking for support with their wellbeing ✨

www.healingpoint.uk [email protected]

Eildon Health and Fitness Healing Point Acupuncture Scottish Borders