Align Wellbeing

Align Wellbeing Life Coaching and Holistic Therapies in Gamlingay, serving Cambridgeshire, Bedfordshire, and Hertfordshire.

Supporting you to feel calmer, more balanced & aligned with your best self. Book your session today or get in touch to begin your wellbeing journey

๐ŸŒž ๐—ช๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚ ๐—” ๐—•๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐—น๐˜€๐˜๐—ถ๐—ฐ๐—ฒ ๐ŸŒžAs we welcome the longest day of the year, take a moment to pause and reflect...
21/06/2026

๐ŸŒž ๐—ช๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚ ๐—” ๐—•๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐—น๐˜€๐˜๐—ถ๐—ฐ๐—ฒ ๐ŸŒž

As we welcome the longest day of the year, take a moment to pause and reflect on all that youโ€™ve experienced, overcome and achieved so far this yearโ€ฆ

The Summer Solstice reminds us to embrace the light, celebrate the season weโ€™re in and trust that growth is happening, even when we canโ€™t always see it ๐ŸŒฟ

Wishing you a beautiful day and a summer filled with joy, abundance and wellbeing โœจ

Two spaces have just become available for this Sundayโ€™s evening meditation at Brook House in St Neots ๐ŸŒ™If youโ€™d like to ...
18/06/2026

Two spaces have just become available for this Sundayโ€™s evening meditation at Brook House in St Neots ๐ŸŒ™

If youโ€™d like to join us for an hour of peace and stillness to set you up for a positive week ahead, Iโ€™d love to welcome you โ˜บ๏ธ

Booking link in the comments ๐Ÿ‘‡

Just a few days to go until our Summer Solstice gathering at Gamlingay Eco Hub this Saturday โ˜€๏ธWe now have just 2 last s...
17/06/2026

Just a few days to go until our Summer Solstice gathering at Gamlingay Eco Hub this Saturday โ˜€๏ธ

We now have just 2 last spaces remaining.

If youโ€™ve been thinking about joining us for an afternoon of relaxation, meditation, yoga, sound bath and more, nowโ€™s the time to book.

Itโ€™s going to be a really special afternoon and weโ€™d love to share it with you ๐Ÿ’–

Message me or head to the booking link in the comments to reserve one of the final spaces.

Abi & Francheska โœจ

Wow - our St Neots meditation this Sunday is now fully booked! ๐Ÿ’–Thank you so much to everyone who has reserved their spa...
15/06/2026

Wow - our St Neots meditation this Sunday is now fully booked! ๐Ÿ’–

Thank you so much to everyone who has reserved their space. Iโ€™ve even had my first bookings come through for July already ๐Ÿ˜Š

If you missed out this month, donโ€™t worry - the next St Neots meditation is on Sunday 19th July.

In the meantime, there are still spaces available at our Gamlingay meditation this Friday evening at the Gamlingay Eco Hub.

This monthโ€™s theme is a Mid-Year Reset - the perfect opportunity to pause, reflect and reconnect with yourself before the weekend โ˜€๏ธ

A whole hour dedicated to your wellbeing, helping you let go of the week behind you and step into the weekend feeling calmer, lighter and more refreshed ๐ŸŒฟ

Booking link in comments ๐Ÿ’–





Imagine itโ€™s Septemberโ€ฆThe summer holidays are over.The evenings are drawing in again.And despite promising yourself thi...
14/06/2026

Imagine itโ€™s Septemberโ€ฆ

The summer holidays are over.

The evenings are drawing in again.

And despite promising yourself things would be different this summer, youโ€™re still exhausted, overwhelmed and running on empty.

Orโ€ฆ

Imagine heading into autumn feeling calmer, lighter and more like yourself again.

Having spent the summer making time for you.

โœจ The Summer Energy Reset โœจ

Three Reiki & Crystal Healing treatments for ยฃ150 (usually ยฃ180)

To be used anytime before 31st August.

Because if nothing changes, nothing changes.

By the end of summer, would you rather feel exactly as you do nowโ€ฆ

Or more rested, rejuvenated, balanced and ready for whatever comes next?

If youโ€™re ready to feel more like yourself again, Iโ€™d love to help ๐Ÿ’—

Abi x

๐ŸŒ™ ๐—ก๐—ฒ๐˜„ ๐— ๐—ผ๐—ผ๐—ป ๐—ถ๐—ป ๐—š๐—ฒ๐—บ๐—ถ๐—ป๐—ถ ๐ŸŒ™This Sundayโ€™s New Moon brings a softer, lighter energy than weโ€™ve experienced in a while.Rather th...
12/06/2026

๐ŸŒ™ ๐—ก๐—ฒ๐˜„ ๐— ๐—ผ๐—ผ๐—ป ๐—ถ๐—ป ๐—š๐—ฒ๐—บ๐—ถ๐—ป๐—ถ ๐ŸŒ™

This Sundayโ€™s New Moon brings a softer, lighter energy than weโ€™ve experienced in a while.

Rather than pushing harder, fixing everything, or trying to have all the answers, this New Moon invites us to pause and ask a simpler questionโ€ฆ

โœจ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ท๐—ผ๐˜†?

What makes you feel most like yourself?

What leaves you feeling lighter, calmer, more connected, more alive?

๐ŸŒณ Perhaps itโ€™s time in nature

๐Ÿซถ Perhaps itโ€™s laughter with friends

๐Ÿ“– Perhaps itโ€™s an hour with a good book, a morning swim, a meditation, or simply sitting in the garden with a cup of tea

This New Moon reminds us that life isnโ€™t only about ticking things off the list. Itโ€™s also about creating space for the things that nourish us.

As we move into a new lunar cycle, maybe your intention doesnโ€™t need to be bigger.

Maybe it just needs to be lighter ๐Ÿ’–

What brings you joy right now?

Imagine spending an hour this evening with nothing expected of you โ˜บ๏ธJust birdsong, gentle meditation, fresh air, and th...
11/06/2026

Imagine spending an hour this evening with nothing expected of you โ˜บ๏ธ

Just birdsong, gentle meditation, fresh air, and the chance to step away from the busyness of life for a while ๐ŸŒฟ

Join us in my peaceful garden sanctuary in Gamlingay and leave feeling calmer, clearer and refreshed ๐Ÿ’–

A few spaces are still available for tonightโ€™s meditation evening, 7-8pm โœจ

Book via the Events page of my Align Wellbeing website and Iโ€™ll look forward to welcoming you โ˜บ๏ธ

09/06/2026

When did you last make time for yourself?

Iโ€™m not talking about squeezing in another item on the to-do list, grabbing a quick coffee, or scrolling on your phone for ten minutes.

I mean real time for you.

Time to sit with someone who listens supportively and without judgement.

Time to switch off from the demands of everyday life.

Time to lie down, relax and simply be looked after โ˜บ๏ธ

Whether through coaching, Reiki, energy healing or meditation, stepping out of your everyday and creating space to pause can help you feel calmer, lighter, more balanced and better able to cope with whatever life is asking of you.

If youโ€™ve been putting yourself at the bottom of the list lately, perhaps this is your reminder that you matter too ๐Ÿ’š

And you are always very welcome here โ˜บ๏ธ

Abi x

โœจ What a lovely, uplifting and soul-nourishing meditation evening we shared in Biggleswade this week ๐Ÿ˜ŠThereโ€™s something ...
07/06/2026

โœจ What a lovely, uplifting and soul-nourishing meditation evening we shared in Biggleswade this week ๐Ÿ˜Š

Thereโ€™s something so special about taking an hour out of the busyness of life to simply pause, breathe, relax and reconnect with yourself. Thank you to everyone who joined me ๐Ÿ’–

This Thursday Iโ€™ll be holding just the second ever meditation evening here at Align Wellbeing in my summer house ๐Ÿก and Iโ€™d love to welcome you along โ˜บ๏ธ

There are still three opportunities to join us this month:

๐ŸŒฟ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿญ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ“ Align Wellbeing, Gamlingay
๐Ÿ•– 7-8pm

๐ŸŒฟ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿต๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ“ The Eco Hub, Gamlingay
๐Ÿ•– 7-8pm

๐ŸŒฟ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿญ๐˜€๐˜ ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ“ Brook House, St Neots
๐Ÿ•– 7-8pm

Our theme is โ€œmid-year resetโ€ this month and each gathering includes guided meditation and positive visualisation to help you slow down, switch off from the outside world and leave feeling calmer, more balanced and reconnected with yourself โœจ

Spaces are limited, so if youโ€™d like to join us, either book via my website or drop me a message.

๐Ÿ‘‡ Booking link in comments ๐Ÿ‘‡

Address

Gamlingay
SG193NU

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+447850352588

Alerts

Be the first to know and let us send you an email when Align Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share