Moodra

11/09/2026

After such a lovely experience at the last RootSource gathering, I’m really looking forward to going back to Dunsop Bridge in October.

This time it’s **Autumn Release**, and I’ll be starting the day with a **Moodra Escape guided hypnotherapy session**, using our Escape aroma alongside a deep guided recording written by Grahamm, Moodra’s clinical hypnotherapist.

After a warming, nourishing lunch, Joanne Singleton will be delivering her **Bio Energy Therapy**. I’ve experienced Joanne’s Bio Energy Therapy myself and found it a really powerful experience, so I’m looking forward to experiencing it again.

Having experienced the setting for myself, I completely understand why Toni keeps it private and why there are no photographs of the actual space. There’s something really special about arriving and experiencing it for the first time.

Four hours to put your phone to one side, slow down, switch off and just enjoy being looked after for a change.

Only 6 places available – all the details are on the poster.

04/09/2026

On Tuesday 1 September I went along to the second RootSource gathering at Dunsop Bridge, and I genuinely had such a lovely day.

Even the drive there felt part of the experience. Going from Garstang over the Trough of Bowland is absolutely beautiful, and Dunsop Bridge holds lots of memories for me as my very first beauty therapy job was there back in 1991. So it felt quite special going back all these years later, this time with Moodra.

I started the morning by delivering our Moodra Escape session, using a deep guided hypnotherapy recording written by Grahamm, our clinical hypnotherapist. I had some really lovely feedback afterwards. One lady became quite emotional and said she felt she'd been given permission to let go, be herself and enjoy the day. Others said they felt deeply relaxed, calm and able to completely switch off.

Then it was my turn to enjoy the day. I wandered around the woodland and lay in a hammock listening to the stream, the birds and the wind in the trees. It was so peaceful just doing nothing for a while.

Lunch was amazing – fresh bread, colourful salads, fruit and healthy drinks, all enjoyed outside. I really enjoyed meeting the other practitioners, hearing their stories and finding out about all the different practices they do.

In the afternoon we had Fire Reiki and meditation with drumming. I thought I was already relaxed until the drums started, and then realised I could actually let go even more!

Everyone puts their phones to one side for the day too, so there’s no temptation to keep checking them. The beautiful setting is also kept private with no photographs, so you get to experience the surprise of it when you arrive, which I really liked.

As practitioners, we spend so much time giving to others. It was lovely to have a day to slow down, enjoy nature, experience other practices and be the ones receiving for a change.




Moodra

24/06/2026

Moodra is evolving

For the past few years we've been developing products and experiences designed to help people create moments of calm.
As Moodra grows, we're refining our focus around the real problem many people tell us they face:

"I can't switch off."

Our new website is currently being developed, and over the coming months we'll be sharing more about the people we help, the challenges they face, and the structured sensory experiences we've created to support them.
Thank you for being part of the journey.
— Fiona & Grahamm

19/01/2026

Moodra® is now fully online.
We have moved away from our fixed locations and now support people wherever they are,
focusing on the problems they are experiencing rather than the products they use. Stress,
overwhelm, poor sleep, and emotional fatigue come first. The solution follows.
Alongside our online counselling and hypnotherapy, Moodra® is expanding nationally
through a professional partner programme. Qualified massage therapists are trained to
deliver the Moodra® Mind Touch Therapy, a defined sensory treatment that supports deep
relaxation and emotional settling.
Moodra® now exists as both an online service and a growing national network, offering
clear, accessible support for calm, balance, and emotional wellbeing
www.moodra.co.uk

09/12/2025

A Christmas gift that helps with the things people actually struggle with.
If someone you love is stressed, not sleeping, overwhelmed or mentally drained, the Moodra Hypnotherapy Candle is a practical gift with a clear purpose.
Each candle includes a QR code that unlocks guided Moodra sound therapy, designed to work with the aromatherapy blend for a deeper, more noticeable effect.
Choose the blend that matches the need:

• Ease Away – for people who can’t switch off, stress

• Escape – for mental overload and constant overthinking

• Empower – for low energy, low mood and no motivation

• Mind Zen – for racing thoughts, clarity, emotional overwhelm

• Sweet Dreams – for broken or disrupted sleep

Aromatherapy + sound therapy working together = a more profound calming effect than scent alone.

£34 each
Order or enquire:
www.moodra.co.uk
07502374853
[email protected]

Light it. Scan it. Feel the shift.

19/11/2025

This International Men's Day, Prioritize Your Mental Health with Moodra!

On this important day, we invite you to join us in raising awareness about men's mental health. It’s time to break the stigma and ensure that every man knows he doesn’t have to suffer in silence.

🧠 Why It Matters:
Addressing High Male Su***de Rates: Let's confront this serious issue head-on.
Encouraging Open Conversations: Every conversation about feelings and struggles counts.
Support for Men: It’s essential for men to have access to the right resources.

💚 Find Your Support at Moodra!
At Moodra Therapy Hub, we offer a range of services tailored to support men’s mental health, including:
Confidential Therapy Sessions: Our experienced therapists provide a safe space for you to talk about your feelings.
Personalized Treatments: Get tailored strategies that address your unique challenges and promote well-being.
Community Support: Join a network of men who are also on the journey to better mental health.

💬 Take Action:
Schedule a Session: Connect with our therapists to start your journey.
Share Your Story: Encourage others to speak up about mental health.
Participate in Events: Engage in local initiatives that promote men’s mental well-being.

💪 Remember, Caring for men is caring for everyone. This International Men's Day, take a step towards wellness with the support of Moodra.

🔗 Visit [moodratherapyhub.com] to learn more about our services and how we can help you or the men in your life.

Your mental health matters—let's make a difference together!
Call 01995601110
Moodra Therapy Hub Bridge Street Gartang
[email protected]
Hashtag:



https://ukmensday.org.uk/

16/10/2025

Due to a family bereavement, we will be operating on reduced hours for the next few days. Thank you for your understanding and support

13/10/2025

Free Back Massage!

October Special: Reflexology + Free Back Massage! £48

Treat yourself this month! Enjoy a revitalizing reflexology session and get a complimentary back massage.

Why Reflexology?
- Relieve stress
- Boost circulation
- Alleviate pain

Book now to take advantage of this limited-time offer!
Text Fiona on 07502374853 or email [email protected] to book

https://www.moodra.co.uk/

07/10/2025

October Special: Reflexology + Free Back Massage! £48

Treat yourself this month! Enjoy a revitalizing reflexology session and get a complimentary back massage.

Why Reflexology?
- Relieve stress
- Boost circulation
- Alleviate pain

Book now to take advantage of this limited-time offer!
Text Fiona on 07502374853 or email [email protected] to book

https://www.moodra.co.uk/

07/10/2025