Slimming World Bensham & Lowfell with Amie

08/09/2026

🔥🔥🔥🔥 over 6.5st gone🔥🔥🔥🔥

Meet my amazing real life member Sam!

Sam is a busy mam of 2, self employed last and makes time for herself, and you can see the incredible transformation she has made!

Sam has made amazing changes , as a family they have meals like spaghetti Bolognese, chicken stir fried, swapped to diet drinks and cut out chocolate which was a trigger for her and has saw stunning results.

If you'd love to see results like Sam come along...

🏠Weds 4.30 and 6pm Bensham Grove community centre

🏠Fri 7.30, 9 and 10.30am Gateshead leisure centre

⛪Sat 7.30, 9 and 10.30am wesley church lowfell

08/09/2026

NO matter where you are on your weight loss journey, you'll always receive a warm welcome at my Slimming World group ❤️.

At Slimming World, we know lasting success is about much more than the number on the scales. It's about enjoying delicious food, building confidence, finding ways to be more active and having people beside you who genuinely want you to succeed.

If you've been wondering whether Slimming World is right for you while taking weight loss medication, please know that you'd be very welcome.

Feel free to send me a message if you'd like to find out more ❤️. 07702731541

07/09/2026

🔥🔥🔥🔥 🔥🔥🔥🔥

Meet my amazing real life member Lisa!

Lisa is a busy working lady who also loves to socialise and plays drums at losts of event with the but she's incorporated into her life

Lisa has made amazing changes such as swapping car sweets for fruit and getting in the veg/ salad she likes

If you'd love to see results like Lisa come along...

🏠Weds 4.30 and 6pm Bensham Grove community centre

🏠Fri 7.30, 9 and 10.30am Gateshead leisure centre

⛪Sat 7.30, 9 and 10.30am wesley church lowfell

06/09/2026

🤩🤩🤩Meet Real life member Susan🤩🤩🤩

Susan attends my sat morning group and has lost over 4st, she loves the plan and it's flexibility having done other restrictive plans in the past. She has saw major health benefits too. Susan says ...

" I look forward to my class every week Amie is so welcoming as is my class it has been life changing for me health wise it’s so easy to follow and I never felt as though I was missing out on anything and I have never felt hungry"

If you'd love to come along pop in...

🏠Weds 4.30 and 6pm Bensham Grove community centre

🏠Fri 7.30,9 and 10.30 Gateshead leisure centre

⛪Sat 7.30,9 and 10.30 Wesley church lowfell

06/09/2026

🧼🚿Who loves cleaning??? 🧹 🧹

Lovely house reset this afternoon, hoovering , dusting, disinfecting the skirting boards and banisters ( you don't realise how much dust accumulates, the bathrooms and bedrooms too.

Wanted to put my autumn pumpkins etc out but wondering if it's just too early! IS IT TOO EARLY?

Still got the mopping to do downstairs but will wait until the kids go to bed tonight .

06/09/2026

Huge thank you to the Newcastle Chronicle for popping in this story about my colleagues because mam Who may not have found her breast cancer without having lost weight with

https://www.chroniclelive.co.uk/news/health/my-5st-weight-loss-helped-34571363?utm_term=Autofeed&utm_medium=Social&utm_source=Facebook&fbclid=IwdGRjcAUKc3ZjbGNrBQpzb3Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEebHvGLQFzWg9ANkY3-ZYPW5jPSA4PZuEmOTyAALIsoDIOlaPEWy2kmu871sg_aem_J0m6ZzgSFw755MpQ7A7PsQ =1788707678

Dilys Pittam, from Gateshead, was on holiday with her daughter when she noticed the side of her left breast "didn't look right"

06/09/2026

One of the best decisions I ever made was becoming a self-employed Slimming World Consultant ❤️.

People often ask me what I love most about the role, and honestly, it's hard to choose.

I love the flexibility of running my own business around my life, the friendships I've made and, most of all, seeing members grow in confidence and achieve things they never thought possible.

If you've ever thought about doing something meaningful while building a business of your own, I'd love to tell you more. There's no pressure, just a friendly chat about what being a Slimming World Consultant is really like ❤️

06/09/2026

🥰Successful little morning litter picking with Ross and Tania for . Huge shout out to Tania for doing the litter picks all through the summer on her own when everyone has had other commitments! Well done

🪧🍺⛽Some interesting finds, couple of pint glasses and lots of general rubbish from hickory's to Sainsbury's. And a sign

🌧️☔⛈️Started pouring of rain and we were dedicated to the cause but then we finished for the day.

🚗😡Am sure someone sped up to swill me with their car though so I was literally soaked through to my underwear. Had it come in via the garage 😂 Off in the shower after pulling burrs out've my hair too haha.🚿🧼

05/09/2026

💛💛💛Got an email from head office yesterday inviting me to a celebration day at head office in October because of my gold award in 2024.

How exciting is that! Hopefully by the end of October my Saturday group will also be in the running for diamond award as I missed out last october.

Absolutely privilege and honour to works towards awards because of my members commitment.

05/09/2026

🧅🧅🧅AIR FRYER BLOOMING ONION🌶️🌶️🌶️SWIP FREE AND DELICIOUS.

🧅Peel onion leaving the root attached

🔪Cut in quarters down and leave about an inch, then cut the sections again

🌸Onion up a little without snapping the petals

🧊Soak in ice cold water as it helps open out

🥚Remove from the water and put egg wash on

🌶️🧄Make a mixture of chilli powder, garlic, paprika etc and shake over

🧑‍🍳Cook on 160ish slowly with a spray of oil and half way through I drizzled with droplet of water 💦

⏩accompanied by dip sour cream and chives 3swips whole sachet in fat free yoghurt m