Spiritual MAN CAVE

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Spiritual MAN CAVE This is a safe, non-judgemental space to talk, learn, heal and grow, offering support that goes way beyond conversation. 🗣

NOT LONG NOW! 😎The wait is nearly over…Come along to our FREE OPEN NIGHT and find out exactly what Spiritual Man Cave is...
20/09/2026

NOT LONG NOW! 😎

The wait is nearly over…

Come along to our FREE OPEN NIGHT and find out exactly what Spiritual Man Cave is all about.

A space for men to come together, switch off from everyday life, connect, learn, heal and raise their consciousness. Sound good?

No pressure. No judgement. Just good people, good energy and an opportunity to experience something a little different.

✨ THURSDAY 24TH SEPTEMBER 2026
⏰ 7PM – 9PM
🆓 FREE ENTRY
📍NE8 1LU

Come along, have a chat, see what we’re creating and find out what’s coming next.

IT’S GOING TO BE EPIC! 🔥

Bring yourself. Bring an open mind.
Let’s see where this journey takes us. 🙏

12/09/2026

THE SPIRITUAL MAN CAVE!

Life can be busy. Work, family, relationships, pressure, responsibilities… and sometimes we simply don’t get the chance to stop and breathe.

That’s where the Spiritual Man Cave comes in.

This isn’t about having all the answers.
It’s not about pretending everything is perfect.
And it’s definitely not about judging anyone.

It’s about creating a safe, relaxed space where men can come together, talk, listen, learn, meditate and explore a different side of themselves. 🙏

Our first session is an introduction to what the Spiritual Man Cave is all about.

We’ll talk about what we’re creating, what you can expect from future sessions and, most importantly, give everyone the opportunity to simply be themselves.

Whether you’ve meditated for years or have never tried it before you’re welcome. 😁

Come with an open mind.
Come as you are.
No judgement. No pressure.

Just men supporting men and taking a little time for themselves. ❤️

We have limited space so please drop us a message to secure a place, SEPTEMBER session is FREE!!

✨ Healing starts from within. ✨

Spiritual Man Cave is more than a mental health group! 🫱🏼‍🫲🏻Our sessions follow a person-centred approach, intuitively g...
04/09/2026

Spiritual Man Cave is more than a mental health group! 🫱🏼‍🫲🏻

Our sessions follow a person-centred approach, intuitively guided by what’s brought into the space on the day and structured to support real, practical change! 💥

We take a holistic, evidence-informed approach, recognising how stress, emotional load, and nervous system regulation directly affect mental health. 🤕

Support includes group and one-to-one sessions, practical coping tools, grounding and energy-based techniques focused on calming the body, reducing stress, and improving emotional regulation. 🧘🏽‍♂️

This is a safe, non-judgemental space to talk, learn, heal and grow, offering support that goes way beyond conversation. 🗣

We support mental, physical, spiritual and emotional well-being, working on all forms. Effective mental health support works with the whole system, not just the symptoms. 👊🏼

It's a big deal reaching out, we get it, but we are here waiting, no pressure, ready when you are. We would be honoured to be a part of your healing journey. 🙏🏼

Let's discover the best version of yourself...TOGETHER! 💚

📆 Starts Thursday 24th September 7pm - 9pm.
📍At our new HGC headquarters: 5 Regent Terrace, Gateshead, NE8 1LU.

FIRST SESSION IS FREE! 🔥

To book your place please contact us via our socials, or:
📲07598241679
📩[email protected]
💥DM the page

Address

5 Regent Terrace
Gateshead
NE81LU

Opening Hours

7pm - 9pm

Telephone

+447598241679

Website

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