Dunston Slimming World with Gemma

09/09/2026

This month’s Slimming World magazine comes with a FREE Autumn Comforts recipe book! 🍂🍽️

My lovely member Kim tried the pork & leek stew with mash from the book… and just look at it! 😍 It’s proper comfort food, perfect for the cosy nights that are on their way. ❤️

Who else is looking forward to hearty autumn meals? 🍲🍁

09/09/2026

Last week in group we were talking about soup, so I went straight home and made a big batch! 🍲😋

I used some of the lovely homegrown courgettes my member Sheena gave me — and they were absolutely perfect for it! 🥒❤️

I froze a few portions and enjoyed some for my lunch again today. 🙌

You really do get the best tips in a Slimming World group… and if you’re lucky, you might even get some homegrown veg thrown in too! 😂🥒❤️

08/09/2026

These photos were taken 18 months apart ❤️

This is my amazing member Leanne, who is now 4 stone lighter since joining my Slimming World group at Dunston Activity Centre — and the difference is incredible! 😍👏

Please join me in giving Leanne a massive well done for her fantastic achievement! 👏👏👏❤️

If you’d love to see a difference in yourself too, you can lose weight while following our generous Food Optimising plan, with bucket loads of support along the way. 🥰

If you'd like to find out more, just get in touch — I’d love to welcome you! ❤️

🏡 DUNSTON ACTIVITY CENTRE
⏰ WEDNESDAYS: 5pm or 6.30pm
⏰ THURSDAYS: 9am or 10.30am
☎️ Gemma: 07775 930716

07/09/2026

Here’s my gorgeous member Leanne showcasing the brand-new Slimming World magazine — and she’s even made the effort to match the cover girl’s colour! 🧡😍

Leanne has lost an incredible 6 stone in my Slimming World group at Dunston Activity Centre — and she’s kept it off for 4 years! 👏🎉

Since losing the weight, Leanne can now climb mountains AND trees! 😆🌳⛰️

We all think she’d make an absolutely brilliant Slimming World cover star! 😍

What do you think? Should we see Leanne on the cover one day? 👀🧡

06/09/2026

Slimming World slow-cooker recipes 🥘

Feast your eyes on our comforting collection of money-saving meals

Beef casserole, diet cola gammon, vegetable lasagne…. We’ve got a comforting collection of recipes to soothe those winter blues. Just add a roaring fire and PJs!

05/09/2026

Meet my member Norrie! ❤️

After joining my group at Dunston Activity Centre, Norrie has lost an incredible 2 stone 4lbs to reach his target — and he’s now maintained his target for 6 weeks! 🎉👏

Norrie’s biggest challenge was finding a way to lose weight while still enjoying his active social life and holidays. But coming to group has taught him that he doesn’t have to give those things up — he’s simply learnt how to make savvy swaps along the way. 🙌

Whether that’s choosing the best options when eating out, or asking for his mojitos to be made with sweetener instead of sugar while on holiday 🍹😂 — it’s all about making choices that work for real life.

And that’s exactly what I love about Slimming World — you can still enjoy your life while working towards your target! ❤️

Huge congratulations, Norrie — and well done on those 6 weeks at target! 🥳👏

If you'd like support to lose weight, please get in touch 🤗

🏡 DUNSTON ACTIVITY CENTRE
⏰ WEDNESDAYS 5pm or 6.30pm
⏰ THURSDAYS 9am or 10.30am
☎️ Gemma 07775 930716

05/09/2026

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success…

04/09/2026

🍛 How good does Ron’s chicken bhuna look?! 🤤

Seriously, Ron’s curries always look like they’ve come straight from the takeaway - but here’s the best bit… he makes them without adding any fat or oil, keeping them completely on plan! 🙌❤️

Proof that you really don’t have to miss out on your favourite foods to lose weight. You can still have a proper, tasty curry — you just need to know how! 😍

Well done, Ron! 👏🍛❤️

03/09/2026

Zesty mustard and citrus seabass with roasted veg 🐟

My member Ann said this Slimming World Kitchen meal was 10/10 - absolutely amazing! 💯 🙌

Use code SAVE-DBP4-5ZS7 to save 20% off your first 5 boxes 😁

Go to www.slimmingworldkitchen.co.uk to see what recipes they have. They change them every week so you'll never get bored 🥰