Core Sports Massage

05/09/2026

13/08/2026

Fantastic news for Ben , its now official !!! 👏

Congratulations Son 🎊!! X

11/06/2026

Well, I’ve pitched my offer to NUFC for front of shirt sponsor, but £200 and 10 free sessions hasn’t got the deal over the line!!!

28/04/2026

So do you need sports massage or physiotherapy?

At Core Sports Massage, we specialise in both sports massage therapy and physiotherapy, offering tailored treatments to support recovery, reduce pain, and enhance performance.

Sports Massage Therapy focuses on manipulating soft tissue to:

Improve circulation
Reduce muscle tension
Speed up recovery
Support performance and maintenance

This is ideal for regular gym-goers, athletes, or anyone dealing with tight or sore muscles.

Physiotherapy is a regulated medical practice designed to:

Diagnose injuries and movement issues
Treat pain and dysfunction
Rehabilitate the body through targeted care

We combine hands-on therapy with personalised exercise programs to get you back to full function.

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Our Services

Sports Massage

Deep tissue massage
Trigger point therapy
Muscle recovery sessions
Pre & post-event treatments

Physiotherapy

Injury diagnosis & treatment
Rehabilitation programs
Joint mobilisation
Movement correction & strengthening

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When to Choose Each Service

Choose Sports Massage if you:

Have muscle tightness or soreness
Need recovery after training or events
Want to maintain peak performance

Example: Relieving tight hamstrings after a run.

Choose Physiotherapy if you:

Are experiencing pain or injury
Have ongoing movement issues
Need structured rehabilitation

Example: Treating chronic knee pain affecting daily activity.

Hope this helps in choosing the correct treatment for your needs.

We hope to see you soon at Core Sports Massage

31/12/2025

As we close 2025 , We just wanted to say a massive thankyou to all our clients for choosing us for your needs.

Its been a fantastic year for us , with Physiotherapy under our belt , Gary and Ben on further diplomas and Ben will continue his journey further into September, with a degree in Physiotherapy 🤩

We couldnt have done all this , without the support of your custom and messages of support through-out the year.

We wish you all , wherever you are a fantastic 2026 , your all amazing 🤩

Best wishes Team Core Sports Massage

21/12/2025

As Christmas is just around the corner , we would like to thank each and everyone who has choosen us in business and in friendship .We thankyou all, from our family business, we are forever grateful 🙏🙏🙏
Wherever you are this christmas, we wish you all health 💪 and happiness in 2026 !!! 😀🫶 🥰 Team Core Sports Massage

18/12/2025

I know this is always a difficult subject to navigate , but we have discussed this with everyone so far who has been to visit 🫶
Here are revised prices from 1st January 2026. Thankyou all from Team Core

06/12/2025

Shout out Saturday to wonderful businesses Dawn Chambers Fitness Ginger Lily's Giuseppe's Italian Bistro Kensho Karate Dojo Yogawallah Calisto Wallstars floor.co D.E. Gorham Butchers Low Fell Passion 4 fruit low fell 415 Professional Aesthetics we love you all 🫶