The Healing Pod

18/06/2026

A little behind the scenes update.......

💜 I have been spending a lot of time refining the menopause support work I am doing - reviewing materials, shaping session content, and making sure everything I create feels supportive, accessible, and genuinely helpful 🥰.

Every conversation I have had with women over the past year has helped shape this work. My goal is and always will be the same - to create safe, empowering spaces where women feel safe, heard, and supported 💜.

I am so excited for what's coming next, and I am so grateful for everyone who has been part of this journey so far 💕💕

17/06/2026

🔥 Menopause Myth #1: "It's all just hot flushes." 🔥

If only it were that simple 🫣

While hot flushes are one of the most well-known symptoms of menopause, there are actually over 30 recognised symptoms that can affect women physically, emotionally, and mentally.
These can include:
✨ Brain fog
✨ Anxiety
✨ Low mood
✨ Joint and muscle aches
✨ Fatigue
✨ Sleep disturbances
✨ Heart palpitations
✨ Loss of confidence
✨ Changes in libido
✨ Weight changes

💜 The more we talk about menopause openly, the more we can challenge myths, reduce stigma, and help women get the support they deserve.

👉 What symptom surprised you most during perimenopause or menopause?

16/06/2026

🌟 A little personal update.......
My work supporting women through menopause is growing and developing and it feels like the right time for my branding to grow too.

I am excited to let you know that alongside the Healing Pod work, I am developing Vital Shift Menopause Workplace Solutions 🎉🌟

The new brand feels very aligned and grounded to the support I am offering 💜

Thank you for all your support as this work continues to evolve and grow 🥰.

More to come soon 💜💜

16/06/2026

✨ Invest in Your Wellbeing This Summer ✨
Take some time to rest, recharge, and reconnect with yourself with our relaxing and restorative treatments.
🌿 Reiki Treatments 🌿 Massage Treatments
💛 Special Offer 💛 Book your appointment before the 21st and receive 25% OFF your treatment.
🎁 Loyalty Reward Pick up a loyalty card and enjoy: ✔️ 5 treatments ✔️ 6th treatment FREE
Whether you're looking to ease stress, restore balance, relieve tension, or simply enjoy some well-deserved self-care, we're here to support your wellbeing journey.
📩 Message us to book your appointment and secure your discount before the 21st.
💜🌿✨

10/06/2026

✨ Exciting Things Are Happening at The Healing Pod ✨
We know we’ve been a little quiet on socials lately… but that’s because there’s so much beautiful energy and exciting work happening behind the scenes 🌿💫
As we move towards the Summer Solstice, we wanted to share a little update — and a couple of special offers 💛
🌸 Our 25% Opening Offer officially ended at the end of May 😭… HOWEVER…
✨ Any Reiki or Massage bookings made before the Summer Solstice (21st June) will still receive 25% OFF ✨
If you’ve been thinking about booking some time for yourself, this is your sign to do it 🌞
And that’s not all…
💛 We are also introducing our new Loyalty Card 💛
Enjoy 5 sessions and receive your 6th session FREE as a thank you for supporting our journey and investing in your wellbeing.
Whether you’re needing relaxation, emotional balance, energetic healing, or simply space to breathe and reconnect, we’re here for you 🌿
Thank you to everyone supporting The Healing Pod so far — we truly appreciate every share, recommendation, booking and kind word.
Watch this space… there’s much more to come ✨🌙

27/05/2026

🖤🖤

Why a private counsellor?

Sometimes the hardest part is simply letting yourself have the space to talk. I work in Sunniside and I really feel it feels that little more private than being right in the city centre.

Private counselling can offer comfort, confidentiality and support at your own pace also. No one session missed and you are out, no crowded waiting rooms, no only 6 sessions.

No pressure. Just a safe space to be yourself.

🌈✨

22/05/2026

https://www.facebook.com/share/19zEzCFGTq/

Please give my lovely friend's new business a like and a share, you never know who needs this 🖤

Specialist Cancer Nurse 👩‍⚕️ | Expert, private support for the 'in-between' moments. Helping you find your voice in the clinic. Book here: 🔗 sidebysidecancersupport.co.uk | WhatsApp- wa.me/447356232160

19/05/2026

Feeling really grateful and excited after some lovely meetings yesterday ✨
I met with NE BIC and the NE Growth Hub and now have a mentor to support me as I continue developing my workplace menopause empowerment programme, alongside access to business courses and support going forward. Am also on with the development of ©The Ripple Effect - a workplace workshop to support partners of ladies in menopause, often a forgotten demographic 🥰.
I’ve also had interest from two CPD accreditation bodies, which honestly feels a bit surreal after putting so much heart into creating this programme.
It’s still early days, but it feels like things are starting to align and move forward in a really positive way 💛
Thank you to everyone who’s encouraged and supported me so far, I appreciate every single one of you 💜

12/05/2026

Is your "Battery Low" light flashing? 🪫⏳

Between the busy spring schedule and the daily grind, it's easy to run on empty. If you've been feeling tense, overwhelmed, or just plain tired, this is your sign to hit pause before you hit a wall.

At The Healing Pod, we specialise in helping you find your centre again. Whether you need the physical release of a massage to melt away the tension, or the deep mental clarity of Reiki healing, Cat and Vik are here to hold space for you.

✨THE MAY SPECIAL: To help you head into summer feeling your best, we still have 25% off all treatments booked before May 31st 🌿
💜 Release stored physical stress and improve sleep.
🖤 Rebalance your energy and clear the mental clutter.
💜 Save 25% - but only for the next 19 days

READY TO BOOK?
To grab your spot and claim your discounted offer, simply send us a message, we can chat through what you need and find a time that works for you 💜✨