Meraki Wellness and Healing

Meraki Wellness and Healing Reiki SoundBath’s,Reiki SoundBath’s in-line with Moon energy.Reiki Healing 1:1
Reiki Attunement Meraki is a beautiful Greek word which means ……. We offer…..

To do something with soul, creativity and love: to put something of yourself into your work. Hi there, we are Jenny and Nicola and we chose the name Meraki because we felt it represents us perfectly and the holistic treats we want to share with you. We are best friends and busy mums with a background in Education as a teacher and teaching assistant. Holistic therapies have become a
massive part of

our lives over the last fifteen years or so and ‘Reiki’ in particular, has been a game changer! Helping us to better cope with the daily stresses and the many challenges life throws at us. Our paths have crossed many times growing up, but the universe finally managed to connect us together properly and we soon became the closest of friends with a shared passion for holistic loveliness! Reiki, crystals, sound healing, mindfulness and meditation to name a few! We know from first hand how important self care is for your soul, your strength and your personal power. Using our holistic tool kit, our main aim is to take care of you. To help you feel your worth, to help you on your journey of self love, to trigger within you, your ability to heal yourself. To help you switch off, to manage your worries, to help you slow down, be happy and to help you be the best version of you. We often hear ourselves saying ‘You can’t fill from an empty cup!’, this is fast becoming our motto! We are based in Gedling, lNottingham though we can travel and come to you if your space is suitable. We also have a treatment space In Burton Joyce. We have 2 gorgeous Meraki treatment spaces, offering you a cosy and safe place to relax and let go. Please see our photos. Reiki 1:1
Reiki Sound Baths
Sound healing 1:1
Reiki Attunment level 1 and 2
Mindful workshops welcoming the seasons
Crystal workshops
Facials
Indian head massage
Reiju with Reiki
Ceremonial cacao Reiki SoundBath

What is REIKI? Reiki is traditionally a Japanese form of energy healing. ‘Universal energy’ is transferred through the palms of the practitioner to encourage emotional and physical healing. The client remains fully clothed and can either sit or lay on a couch comfortably with a blanket and cushions. We may touch your head, shoulders, arms and legs but for the rest of the body the hands rest above. Reiki can be different every time you receive it, but the healing energy is always channeled for the clients greater good. Please read some of our reviews to see what clients say. What is a SOUNDBATH? A SoundBath is a deeply relaxing and meditate experience, where the clients are literally bathed in sound and vibrations. The sounds are produced by crystal bowls, gongs, chimes, singing bowls and other healing instruments. The intention of a SoundBath is to help change and balance the energies of the clients. The clients can sit or lay down comfortably with blankets and cushions and enjoy the benefits of deep relaxation, like nothing else, and increased wellbeing, expanded awareness and beautiful healing. Price list photograph pinned to our ‘Faces and spaces’ at the top of page.

* Reiki Sound Baths - Contradictions ....

X Not under 3 months pregnant
X Epilepsy
X Resent Hip operations with metal implants
X Have a pacemaker fitted
X Concussion in the last 6 weeks
x Sound sensitive - urge caution

Cancellation and Refund Policy

If a client wishes to cancel an appointment at Meraki wellness and healing at least 48 hours must be given. If this is not done and an equivalent alternative client is not found and the place remains un-filled then Meraki Wellness and Healing will retain any money paid as a charge for their loss arising from the cancellation. Any requests to change appointment times and dates will be accommodated where possible. However any such request must be at least 48 hours before the appointment with Meraki Wellness and Healing. A full refund may be given for cancellations with more than 1 weeks notice. A partial refund will be given for cancellations of less than 1 week. No refund will be given for cancellations of less than 48 hours. Gift vouchers expire after 6 months and are non-refundable.

Wolf moon blessingsThe first fulll moon of the year, and one symbolising protection and deeper connection to the intuiti...
25/01/2024

Wolf moon blessings

The first fulll moon of the year, and one symbolising protection and deeper connection to the intuitive self.

Protection means putting the needs and safety of your own community before your personal agenda , also reaching out to others to let them know you are connected

Is there a friend or loved one you need to call or check in with? The human version of howling at the pack.

Happy howling/connecting/protecting!

Happy New Moon 🌙 Today is the first new moon of winter. These are quiet restful days, nature is sleeping, it’s cold outs...
11/01/2024

Happy New Moon 🌙

Today is the first new moon of winter. These are quiet restful days, nature is sleeping, it’s cold outside. It’s still a time of inward focused energy.

Be kind to yourself and take it easy on yourself, it’s not the time to be rushing around yet. Things are shifting, just allow yourself to tread gently.

Sending calming, restful vibes to you xx

Massive congratulations to these amazing ladies. We had a fantastic weekend delivering Reiki Master Teacher training to ...
09/01/2024

Massive congratulations to these amazing ladies. We had a fantastic weekend delivering Reiki Master Teacher training to these three gorgeous souls.

Such a special weekend, wonderful connections made, knowledge gained, intuition expanded and Reiki Masters Teacher status achieved and so very well deserved.

Congratulations on the next step of your spiritual journey and awakening ☝️😊

🙏

We are entering a season where a lot of us have many things to juggle.  People to see, places to go, gifts to buy, feeli...
19/11/2023

We are entering a season where a lot of us have many things to juggle. People to see, places to go, gifts to buy, feelings to accommodate and more often than not our own feelings and needs are pushed to the bottom of the pile!

When we try to juggle everything we can’t enjoy anything.

If you need that little bit of an energy top up and re set we have got you covered so you can get through and more importantly enjoy all the festive trimmings coming your way.

For all your holistic, self care needs, we’ve got you xx 😘

We have put together 5 lovely special offers for you and will share them with you one at a time from Monday through to F...
18/11/2023

We have put together 5 lovely special offers for you and will share them with you one at a time from Monday through to Friday.

So look out for our little treats, maybe a little Christmas gift for a loved one or a special treat for you. ( Because you’re worth it!!)

Gratitude and smiles to you xx😊🙏

Reiki at Meraki.Reiki is truly an amazing therapy.Working on all 3 levels of healing Physically,  Emotionally and spirit...
13/11/2023

Reiki at Meraki.

Reiki is truly an amazing therapy.
Working on all 3 levels of healing Physically, Emotionally and spiritually.

Reiki offers you an hours treatment if nothing else of pure deep relaxation.

We offer an hours treatment inclusive of feedback and a refreshment for an exchange of £30.

We are both available for 1:1 treatments in Gedling and Burton Joyce.

We also teach Reiki so that you can support and look after yourself .

If you are interested in training or wanting to book with us please inbox us for more details and bookings.

Gratitude and Smiles
Nicola and Jenny 🙏😊






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***** SORRY. THE TIME IS ACTUALLY 2:30PM UNTIL 3:30PM *****We will be holding our bespoke ‘Reiki SoundBath’ in this stun...
05/11/2023

***** SORRY. THE TIME IS ACTUALLY 2:30PM UNTIL 3:30PM *****

We will be holding our bespoke ‘Reiki SoundBath’ in this stunning Bell Tent

Why not gift yourself this December with a wonderful opportunity to rest, release, reset and replenish.

Allow yourself an immersion in sacred sound whilst the beautiful healing energy of reiki floats around you.

The space is unbelievable, offering escape, privacy and a unique blend of amazing ways to focus on your self care.

The heated Bell tent will cocoon you for an hour long Reiki SoundBath .

Cost is £15 and includes refreshments.

Spaces are limited and we expect this event to sell out quickly so please message us to reserve your place.

If you would like to book in for a spa, swim, or sauna after our Serene and relaxing treatment, please get in touch with Burton Joyce

Gratitude and smiles 🙏😊
Nicola and Jenny

It’s a school day!!! We are ready to welcome some Reiki 1 students today who will be attuned to the beautiful healing en...
04/11/2023

It’s a school day!!!

We are ready to welcome some Reiki 1 students today who will be attuned to the beautiful healing energy of reiki.

We love these training days and firmly believe the more people in the world who are attuned to reiki and can share it’s beautiful benefits, the better.

Happy days xx 🙏🥰

We only went and attended our first Christmas fair tonight!!!! Do you know what, it really put us in a lovely hygge, cos...
02/11/2023

We only went and attended our first Christmas fair tonight!!!!

Do you know what, it really put us in a lovely hygge, cosy, twinkly mood!

We also wanted to let you know about our ‘Winter Solstice festive gathering’ on December 17th.
A perfect opportunity for you to get hygge, creative , feel blissful and nourished. ( more details to follow!)

Hygge- a calm, comfortable time with people you love. A complete absence of frustrations and anything emotionally, overwhelming.. often enjoyed with good food, delicious drinks, warm blankets and candle light. This is happiness.!

NOVEMBER ,NOVEMBER TIME TO REMEMBER.....we are both available for 1:1 Reiki Sessions in Burton Joyce or Gedling. As well...
01/11/2023

NOVEMBER ,NOVEMBER TIME TO REMEMBER...
..we are both available for 1:1 Reiki Sessions in Burton Joyce or Gedling. As well as natural facelift massge and Gua sha facials.

A great time to treat yourself to some self care before we move into busy December.

We are holding Reiki level 1 training on the 4th November in Burton Joyce.

We are continuing to hold Reiki Shares weekly.

Moon Reiki Soundbaths with Ceremonial Cacao (location to be announced)

Last Children's Crystal Club of the year 19th November.

Please feel free to inbox or email for more information or to book in.

Gratitude and Smiles as always
Nicola and Jenny 🙏😊







How are you marking Halloween this week? Samhain, All hallows eve, Halloween, can be a lot of fun and also quite a spiri...
30/10/2023

How are you marking Halloween this week?

Samhain, All hallows eve, Halloween, can be a lot of fun and also quite a spiritual experience.

This is a cross quarter day, a day that marks the mid point of the season.

We can all feel the shift in energy, it’s very clear we are in the middle of autumn.

At this time in autumn it’s very clear things have turned inward. We’re drawing inward and our inner lives want our attention.

This inner work requires you to be gentle and loving and kind to yourself over the next few months.

At Samhain we are entering the feminine/ yin side of the wheel of the year. Yin energy is restful, gentle and nurturing.

The energy is encouraging you to take deep care of yourself, sleep as much as you can, don’t push yourself, whatever self care looks like for you. Try not to judge yourself and step away from comparing where you are at in contrast to others.

Let the energy of Samhain, All Hallows eve, Halloween support you exactly how you need it.

🎃 🍁

Address

Tennyson Avenue, Nottingham
Gedling
NG43

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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