Yoga Hook

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Yoga Hook Offering Yoga, Pilates and Dance classes in Gerrards Cross SL9 and North Finchley N12. Floatation tank in SL9. YogaHook was founded in 2017 by us, Raj and Nina.

Therapy rooms and studios available to hire in both locations. We have been together for 20+ years, we manage our studios together, Raj brings his technical knowledge to the table. I am a yoga practitioner and a yoga teacher. We have a huge passion for yoga and wellness. Our focus is to serve as many people as we can through our studios. Our logo represents that yoga is truly a continuous process, a way of life and reaches beyond infinity. The word hook is to represent fastening of communities. We offer Yoga, Pilates and Fitness Classes. Floatation and Massage therapy. Yoga: We offer a myriad of yoga styles, Beginner classes, Hot yoga, Sky Yoga, Dynamic Flow, HIIT Suspension, Yin and many more. Our belief system is based on ‘kindness’ and ‘compassion’ to create a Strong, Flexible and thriving “YOU”. We are simply here for you and support your wellness goals. Floatation therapy: This therapy transports you to mental and physical relaxation beyond we can explain. Massage Therapy: Come and remove your aches and pains and increase your performance. Rest your mind and body YogaHook way for better, healthier and happier you.

10/10/2026

Monday Evening Fusion is back to a full 60 minutes, starting this week.

Monday Evening Fusion is back to a full 60 minutes, starting this week. If you tried it before and felt like it ended just as you were getting into it — that’s fixed. Same great mix, properly full-length.

Book Monday Fusion — link in bio.





09/10/2026

The freedom to move with confidence in your 70s and 80s starts with the choices you make today.

Flexibility doesn’t disappear overnight. Strength fades, balance changes, and our posture evolves gradually over time.

But the good news? We can take steps to support our bodies at every stage of life.

It doesn’t have to be punishing or complicated. It just needs to be consistent. A little movement, a little strength, a little more flexibility — all adding up to greater freedom for the years ahead.

In Part 2 of the Freedom Series, Nina, founder of Yoga Hook, reminds us that the future of our mobility begins today. 🤍

Move today for the freedom you want tomorrow.





01/10/2026

New term, new you, three new classes plus a free 20-minute chat to help you pick.

New term, new you. October at Yoga Hook means three brand-new classes, a favourite face back at 11am on Wednesdays, and a proper reason to try that float tank you’ve been curious about.

This month we’re making it easy to actually change something — not just think about it. Swipe through this week to meet the new classes, and don’t be shy about popping in for a free 20-minute chat with us if you’re not sure where to start.

Book your spot — link in bio.





29/09/2026

BARRE BEAT with Monnie

35 minutes of pulsing, pumping, barre-inspired movement to build strength, boost energy and move to seriously good music, leaving you feeling strong, energised and lifted.

Every Monday at 5:45 PM with Monnie.


Your first class is FREE — 5 October.

Come move with us.





29/09/2026

BAR BEAT with Monnie

35 minutes of pulsing, pumping, barre-inspired movement to build strength, boost energy and move to seriously good music — leaving you feeling strong, energised and lifted.

Every Monday at 5:45 PM with Monnie.


Your first class is FREE — 5 October.

Come move with us.





29/09/2026

Meet Sam, our new Acupuncturist at

We’re so excited to welcome Sam to the Yoga Hook family.

Sam is a qualified Acupuncturist and Registered Nurse, bringing a wonderful combination of clinical knowledge and holistic care to her treatments.

Her areas of interest include:

Women’s health

Sports injuries and recovery

Sleep disturbance

Supporting overall wellbeing

Sam will be offering acupuncture treatments at Yoga Hook on Mondays.

For the next few weeks, you can come and meet Sam with a FREE consultation on Tuesdays and Wednesdays, running until 21st October.

Whether you’re looking for support with an ongoing issue, recovery from an injury, better sleep, or simply want to explore how acupuncture could support your wellbeing, Sam would love to meet you.

Welcome to Yoga Hook, Sam. We’re delighted to have you with us.





Address

22 Station Road
Gerrards Cross
SL98

Opening Hours

Monday 9am - 12:30pm
6pm - 8:30pm
Tuesday 9am - 12:30pm
6:30pm - 9pm
Wednesday 9am - 12:30pm
6:30pm - 9pm
Thursday 9am - 12:30pm
6:30pm - 9pm
Friday 9am - 12:30pm
6:30pm - 9:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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