Gillingham Slimming World with Shaun 07782 524 144

09/09/2026

In the local community today

Of and spreading the word of our amazing groups.

If u see one scan the qr code to find your loacal group

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group

🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

09/09/2026

No matter where you are on your weight loss journey, you'll always receive a warm welcome at my Slimming World group ❤️.

At Slimming World, we know lasting success is about much more than the number on the scales. It's about enjoying delicious food, building confidence, finding ways to be more active and having people beside you who genuinely want you to succeed.

If you've been wondering whether Slimming World is right for you while taking weight loss medication, please know that you'd be very welcome. Feel free to send me a message if you'd like to find out more ❤️.

Want to start a weightloss journey
With amazing support. We have some amazing offers

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group
🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

08/09/2026

🏆Awards🏆

There has been some amazing awards this week given out in groups.

4 people achieving thier dream weight and many more

Want to start a weightloss journey
With amazing support. We have some amazing offers

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group

🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

08/09/2026

Get down to your local group

08/09/2026

Kids off school? Or maybe my group times don't quite work for childcare? Don't worry, if you need to bring your little ones along, they're more than welcome - don't let anything stop you from popping into group and making yourself accountable for your weight loss success 🙌!

Want to start a weightloss journey
With amazing support. We have some amazing offers

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group
🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

08/09/2026

Hapoy tuesday

2nd day of the week. I know its gloomy outside but dont let that dampen your motivation

Want to start a weightloss journey
With amazing support. We have some amazing offers

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group

🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

07/09/2026

Group day😀😀

Its monday which means its group day with the Gillingham memebers.

That fresh start has begun. Back to routine and ready to smash thier journeys

Want to start a weightloss journey
With amazing support. We have some amazing offers

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group

🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

06/09/2026

💭 LET GO OF THE GUILT 💭

We’ve all had those days when things don’t go quite to plan… but please remember, one meal, one day or one gain does NOT undo all the progress you’ve made. ❤️

It’s time to let go of the “I’ve messed up”, the “I should have done better” and the “I might as well give up” thoughts.

✨ You are more than a number on the scales.
✨ Progress is more important than perfection.
✨ Your journey is YOUR journey.
✨ And every new day is another opportunity to start again.

So be kind to yourself. ❤️
Dust yourself off, draw a line under yesterday and keep moving forward.

No guilt. No judgement. No shame. Just support, encouragement and a fresh start. 🌸

If you’ve been thinking “maybe I should come back” — this is your sign. 💕 My Slimming World group is a safe, friendly place where you’ll be welcomed exactly as you are.....

Call me to find out more ❤️ .......................📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

You’re not starting over… you’re starting stronger.

06/09/2026

Golden, cheesy, and ready in no time 🙌. These chicken quesadillas are a firm favourite around my table 😉!

Tap here for the recipe – then come along to my Gillingham Palm Cottage Group & Lordswood Sat morning group for more mealtime inspo: https://www.slimmingworld.co.uk/blog/slimming-world-chicken-quesadillas/

Want to start a weightloss journey
With amazing support. We have some amazing offers

📍 Gillingham Palm Cottage Social club
🗓 Mondays | 🕠 9.30, 11.30 Am 5:30 & 7pm

📍 Lordswood Slimming World Group
🏟️ Lordswood Leisure Centre
Northdane Way, Lordswood, Chatham, ME5 8YE

📅 Every Saturday
⏰ 8:30am & 10:00am

This easy, speedy quesadillas recipe has lunchtime all wrapped up!

05/09/2026

Back to busy evenings? Let Slimming World Kitchen do the hard work 🍽️❤️.

✨ Fresh ingredients delivered to your door

✨ Easy-to-follow recipes

✨ No meal planning stress

✨ Delicious Slimming World-friendly dinners

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

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