Massage by Elizabeth

Massage by Elizabeth Massage Therapist based in Blacks Podiatry in the southside of Glasgow blending different techniques to help you move better, and feel better.

Have a look at my website: massage to ease crunchy bits, manual lymphatic drainage, sculpting facial massage... Sports and Deep Tissue Massage therapist utterly committed to helping you move better and feel better. Also trained in Pregnancy Massage and Reflexology. My special powers lie in the easing of back, shoulder and particularly neck discomfort.

28/08/2026

Day 11

visibility challenge.

A client testimonial.

Love, Elizabeth

28/08/2026

Building a massage membership shop...

Foot health professional qualification

It's day 10 of visibility challenge

I clipped the microphone!!!

Love, Elizabeth

25/08/2026

This is DEFINITELY cutting a long story short.

17 years ago my role was made redundant, and from the sounds of it and experience, not a lot has changed in that time.

I'm so grateful to have a career I love.

Redundancy was the worst thing and the best thing that ever happened to me.

Life definitely threw a curve ball.

Has this happened to you?

Love Elizabeth

25/08/2026

visibility challenge!

Let me know what you think!

Busting a myth about my industry.

Love Elizabeth

Here is Olly the cat. Somehow, over a long weekend in Aberdeen at my parents house, I'm down 3lbs in weight. Olly was th...
21/08/2026

Here is Olly the cat. Somehow, over a long weekend in Aberdeen at my parents house, I'm down 3lbs in weight.

Olly was the contributing factor.

A cat? Yes, because Olly has a routine, as do my parents.

Dinner at head office is between 530 -6pm. Roughly finished up by 7.

Olly then gets his dinner, and, accordingly to my mum. Likes to go to his bed early. Bed is his favourite chair in the kitchen.

So, mum has to practice furniture piling against the doors, as Olly has thumbs and can open doors.

Therefore, after 7pm the kitchen is literally closed so NO SNACKING!

That's it. That's the post.

It's a bit of a revelation to me. Should I get a cat? I would if I didn't have an allergy.

By the way, he also likes a cosy seat. I stood up. Olly took over.

Today wasn't the day I had planned... but sometimes life makes the decision for you.Laryngitis has officially put me on ...
04/08/2026

Today wasn't the day I had planned... but sometimes life makes the decision for you.

Laryngitis has officially put me on vocal rest, so it's been a day of staying home, cancelling the gym, missing catch-ups with friends, and being firmly confined to barracks.

The silver lining? I actually rested. Really rested.

Apart from tackling a bit of laundry, I finally made time for a facial massage workshop that's been sitting on my to-do list for far too long. It's funny how enforced pauses can create space for the things we keep saying we'll do "when we have time."

My prescription has been simple: complete voice rest, a funky throat spray, plenty of hot water with lemon and honey... and, because I like a little extra kick, a pinch of cayenne pepper too. 🌶️🍋🍯

It's not always easy to stop when you're used to being on the go, but today has been a reminder that rest isn't something we have to earn. Sometimes it's exactly what our body has been asking for all along.

Here's to healing, listening to our bodies, and trusting that slowing down today helps us come back stronger tomorrow. 💛

Tomorrow is more of the same though for me. Resting up and really placing value in it. I'm on retreat, but just in my flat.

30/07/2026

Would you like to see Brazilian Lymphatic Drainage on my menu offerings?

I would recommend starting with Manual Lymphatic then upping the ante towards Brazilian.

Let me know if you've had it, or if you have any questions!

30/07/2026

Happy Thursday!

The rest of my diary is booked out for this week but today I have appointments available to book!

Online booking as well as free on street parking right outside Black's Podiatry makes it super easy to book your spot and get here by car.

The number 9 bus service from town is also very frequent, and the 34 if travelling from the southside.

Mon in!

Elizabethbandeen.co.uk

Here we go!Starting my studies towards my Foot Health Professional qualification!The theory is like open university in f...
24/07/2026

Here we go!

Starting my studies towards my Foot Health Professional qualification!

The theory is like open university in format, then once I've passed all the modules ( fingers and toes crossed!) I will go down to a training clinic in London for the practical.

Somehow I don't think I'll be short of people to practice on when I reach that stage.

Address

587 Mosspark Boulevard
Glasgow
G521SB

Opening Hours

Monday 9:30am - 5:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 10am - 4pm

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