Harper Healing and Wellbeing Yoga, Reformer, Pilates studio & training

Harper Healing and Wellbeing Yoga, Reformer, Pilates studio & training Yoga studio
Reiki healing
Meditation
Life Coaching
Retreat leader
Workshops

Training academy
Certified Teacher Training programs and courses

The PERFECT Class Pack does exist 🩵If you’re new to movement, coming back after a break, or simply curious about the Har...
07/09/2026

The PERFECT Class Pack does exist 🩵

If you’re new to movement, coming back after a break, or simply curious about the Harper Healing & Wellbeing studio and the sessions offered — this one’s for you.

Our 3 for Ā£45 is a great way to experience the space, the teaching, and the vibe here šŸ¤

✨ 1 Yoga
✨ 1 Mat Pilates
✨ 1 Reformer Pilates

All for £45

Perfect for beginners, with guidance every step of the way — no pressure, no expectations, just a warm welcome.

šŸ—“ Valid for 1 month from first booking
šŸ”— Follow the link in bio to purchase

Claire x

YOGA FOR EVERYONE 🩵Whether you’re stepping onto a yoga mat for the very first time or you’ve been practising for years, ...
06/09/2026

YOGA FOR EVERYONE 🩵

Whether you’re stepping onto a yoga mat for the very first time or you’ve been practising for years, there’s a place for you at Harper Healing & Wellbeing.

Our dedicated studio offers a variety of yoga styles and classes, with options to suit different levels, bodies and needs.

✨ Beginners welcome
✨ All levels catered for
✨ Experienced teacher.
✨ A warm, welcoming studio
✨ A community that makes you feel at home

You don’t need to be flexible.
You don’t need to be experienced.
You simply need to come as you are.

Everything you need is already here. šŸ¤

šŸ“ Kirkintilloch Lenzie
šŸ§˜šŸ¼ā€ā™€ļø Explore our timetable & book your class via the link

We’d love to welcome you onto the mat.

You won’t really see much of me posted in yoga poses or videos of my personal practice.  Not intentionally, I guess it’s...
04/09/2026

You won’t really see much of me posted in yoga poses or videos of my personal practice.

Not intentionally, I guess it’s because I don’t really think of yoga as something I do - it’s more who I am.

It’s so deeply woven into me that I sometimes forget how much of it is there.

But then I get a message like this from a client… 🄹

And I remember that what feels so natural and ordinary to me can be something really profound for someone else.

Because yoga, for me, has never been about the shape of a pose.

It’s about what happens underneath it.

And after all these years, I think that’s what I love most about teaching it.

Not teaching people how to do yoga.
But helping them feel what yoga really is.

We don’t create abundance - we attract it. ✨In yoga philosophy, the practice of Asteya is an invitation to live mindfull...
03/09/2026

We don’t create abundance - we attract it. ✨

In yoga philosophy, the practice of Asteya is an invitation to live mindfully and generously.

While it literally means ā€œnon-stealing,ā€ its true essence is about honoring boundaries and recognising that everyone’s resources are precious.

We bring Asteya off the mat when we:

Value time: Showing up with presence and respecting the energy of those around us.

Protect energy: Being mindful of how our energy affects others.

Honor brilliance: Celebrating the unique ideas and creative expressions of others with genuine gratitude.

When we stop taking what isn’t freely offered - whether it’s an extra fifteen minutes of someone’s day or credit for their work - we build trust.

We shift from a mindset of scarcity to one of peace, realizing there is always enough space for all of us to thrive uniquely and honestly.

How can you bring a little more mindful presence to your practice on and off the mat?

AbundanceMindset

Gorgeousness from the group chat after last nights Yin / Reiki Immersive Experience 🩵
02/09/2026

Gorgeousness from the group chat after last nights Yin / Reiki Immersive Experience 🩵

For 15 years, Reiki has been a huge part of my life and my work.It’s one of those things I don’t always talk about, beca...
31/08/2026

For 15 years, Reiki has been a huge part of my life and my work.

It’s one of those things I don’t always talk about, because it’s simply always been there — woven into what I do and how I hold space for people.

I’m also so grateful that, as a long-standing core offering, my Reiki appointments tend to fill up well in advance.

I’m a Reiki Master and, alongside my own healing practice, I’m honoured to teach and qualify Reiki practitioners too šŸ«¶šŸ¼

I truly believe Reiki has to be felt to understand the power of this beautiful healing practice

If you’ve been feeling called….maybe this is the little sign you’ve been waiting for. šŸ¤

A hill I’ll die on.Wellness was never meant to become another thing we have to be perfect at.Move your body. Eat the goo...
30/08/2026

A hill I’ll die on.

Wellness was never meant to become another thing we have to be perfect at.

Move your body. Eat the good food. Rest when you need to. Look after yourself.

But also… go for dinner. Have the wine. Eat the cake. Stay up too late. Laugh. Travel. Say yes. Be spontaneous. Enjoy your people.

I think the healthiest people I know are the ones who are actually busy living.

Wellness should support your life, not become your life. šŸ¤

28/08/2026

THE TRANQUIL LOUNGE IS MOVING TO CROY šŸ¤

I’ve been waiting to properly share this…

From October, The Tranquil Lounge will be moving to the beautiful new Harper Healing & Wellbeing | Yoga | Reformer space in Croy and I’m so excited for this next chapter.

When I started The Tranquil Lounge, I had a really clear idea of what I wanted it to be. Somewhere women could come, slow down, switch off and simply be looked after for a while. Basically, I wanted to create the kind of place I’d want to escape to myself. 😊🄰

Since then there’s been a LOT of learning (and learning… and learning šŸ˜‚ thanks Advanced Lymphatic, Wellness & Skin Health Training Academy ), and not only when it comes to massage and treatments, I’ve learned a lot about myself along the way too, stepped outside my comfort zone more times than I can count and, naturally, the business has evolved with me and become more than I ever imagined.

My treatments have developed, my knowledge has grown and so has the vision I have for The Tranquil Lounge.

This move feels like such an exciting next step.
A new room, a new location and lots of exciting things happening around us at Harper Healing & Wellbeing.

I can’t wait to get in there, make the new space my own and start welcoming you all through the door.

There’s still lots happening behind the scenes, and I’ll be taking you along with me over the next few weeks as everything starts coming together.

It’s the end of one chapter and the beginning of a very exciting new one, and I honestly couldn’t think of anyone better to be sharing my next chapter with 🄰

Harper Healing & Wellbeing | Yoga | Reformer…..…Croy, here we come šŸ¤

And I think it’s important to stop and take that in. 🩵
27/08/2026

And I think it’s important to stop and take that in. 🩵

Address

Unit 2, 5 Woodilee Industrial Estate, Kirkintilloch
Glasgow
G663UU

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