Hilton Glasgow Health & Fitness

Hilton Glasgow Health & Fitness With a newly refurbished gym by Precor, new changing facilities and fully refurbished pool, you can be assured of an exceptional member experience.

WELCOME TO THE NEW
Hilton Glasgow Health & Fitness Club

We are delighted to welcome you to the newly refurbished Health and Fitness Club at the Hilton Glasgow. Step out of the city and into our facilities to enjoy an extended range of treatments thanks to our partnership with the UK’s premier spa and beauty treatment provider whose philosophy is simple — to combine essential spa and beauty treatments for time-starved individuals.

Recovery is just as important as the workout. 💜From staying hydrated and stretching to fuelling your body and making tim...
12/09/2026

Recovery is just as important as the workout. 💜

From staying hydrated and stretching to fuelling your body and making time to relax, the small things you do after training can make a big difference to how you feel and perform.

Save our Recovery Checklist for your next session and give your body the recovery it deserves. 🧘‍♀️💧💪

Move. Recover. Feel Better.

11/09/2026

🏆 Vote for your Club Hero!

Has a team member gone above and beyond for you? Now’s your chance to recognise them!

Complete our short survey today: https://shorturl.at/o5WQr

Getting back into the gym? 💪✨ You don’t need to do everything at once.Whether you’re returning after a break or just sta...
09/09/2026

Getting back into the gym? 💪✨ You don’t need to do everything at once.

Whether you’re returning after a break or just starting your fitness journey, focus on small steps, realistic goals and consistency. Progress takes time — and every session counts. 💜

Swipe through our Beginner Gym Tips to help you:
🏋️ Build confidence
🎯 Set achievable goals
💪 Train effectively
💧 Recover properly
📈 Stay consistent

Need a little extra support? Our Hilton Glasgow Health & Fitness team is always here to help you get started.

Small steps. Real progress. A healthier you.

07/09/2026

POV: You’ve finally found the gym you’ve been dreaming of… 😍💪

🏋️ Fully equipped gym
🏊‍♂️ Pool access
🔥 Sauna & steam room
🧖 Time to relax, recover & recharge
✨ All in one place at Hilton Glasgow Health & Fitness

Your workouts deserve an upgrade. Come and experience the club for yourself.

📞 Membership enquiries: 0141 420 5512

🔥 RECOVERY IS PART OF THE WORK.Your training doesn’t stop when the workout ends. Taking time to recover can help you res...
06/09/2026

🔥 RECOVERY IS PART OF THE WORK.

Your training doesn’t stop when the workout ends. Taking time to recover can help you reset, recharge and feel ready for whatever comes next.

From the warmth of the sauna to a moment of complete switch-off, make recovery a priority at Hilton Glasgow Health & Fitness. 🧖‍♂️✨

Every goal. Every body. Every way.

✨ September Member Special ✨Why not take a little time for you this September? 🤍Treat yourself to a deeply relaxing Back...
05/09/2026

✨ September Member Special ✨

Why not take a little time for you this September? 🤍

Treat yourself to a deeply relaxing Back Massage with Reiki Healing & Sound Healing — the perfect combination to help you switch off, release tension and leave feeling calm, balanced and refreshed. 🌿✨

A little self-care can go a long way… and you deserve it. 🧘‍♀️

Available exclusively to our Health Club Members throughout September.

💆‍♀️ Massage • Reiki • Sound Healing
🤍 Relax • Restore • Rebalance

Speak to a member of the team to book.

05/09/2026

Your weekend reset starts here. ✨

Switch off, slow down and make time for you. From a refreshing swim and relaxing steam to a workout followed by some well-earned downtime, Hilton Glasgow Health & Fitness is the perfect place to escape the weekend rush. 🏊‍♂️🧖‍♀️💪

Relax. Recharge. Reset. 💚

📍 Hilton Glasgow Health & Fitness

04/09/2026

💙 Who deserves to be a Club Hero?

We want to know: which member of staff has gone above and beyond for you?
Maybe they’ve helped you smash a goal, made you feel welcome, or are always there when you need them. 💪

💬 Complete our Member Survey and nominate your Club Hero by adding their name.

Have your say today - https://shorturl.at/o5WQr

✨ MEMBER BENEFIT REMINDER! ✨Did you know your membership includes complimentary access to our Serenity treatment beds? 🧘...
04/09/2026

✨ MEMBER BENEFIT REMINDER! ✨

Did you know your membership includes complimentary access to our Serenity treatment beds? 🧘‍♀️💆‍♂️

💧 Full & Executive Members
Enjoy 1 FREE session every 6 months on your choice of the Wave Bed or Welnamis Bed.

🌿 Serenity Members
You get even more — enjoy 2 FREE sessions every month!

Whether you’re looking to relax, recover after training or simply take some time for yourself, make sure you’re taking advantage of the benefits included with your membership.

📍 Speak to the Health & Fitness team at reception to book your complimentary session.

Your membership is more than just the gym & pool make the most of it! 💪✨

💪 YOUR GOALS. YOUR FITNESS. YOUR WAY.Whether you’re working towards a new PB, building strength, improving your fitness ...
02/09/2026

💪 YOUR GOALS. YOUR FITNESS. YOUR WAY.

Whether you’re working towards a new PB, building strength, improving your fitness or simply looking to feel your best, we’ve got the facilities and support to help you get there.

Set your goal. Stay consistent. See the progress. 🔥

📍 Hilton Glasgow Health & Fitness

Address

Hilton Hotel Glasgow, 1 William Street
Glasgow
G38HT

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 8am - 8:30pm
Sunday 8am - 8:30pm

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