Relax - Massage Glasgow

13/05/2026

🏃‍♀️ Marathon week in Glasgow! 🏃‍♂️
​With race day only a few days away, recovery and preparation are just as important as training.

A light Swedish massage can be a great way to support your body before the marathon by:
​✔️ relaxing tired muscles
✔️ improving circulation
✔️ reducing stress and tension
✔️ helping your body feel lighter and more mobile

​This is the perfect time for gentle recovery treatments - avoid very deep or intense work right before the race. Focus on rest, hydration, mobility, and giving your body the care it needs before Sunday. 💆‍♀️✨

​Only a few spaces left for this week! Book now to avoid disappointment at www.relaxglasgow.co.uk

​Good luck to all runners taking part in Glasgow this weekend! You've got this! 🍀
​

05/05/2026

Running season is in full swing, and more people than ever are hitting the road 🏃‍♀️
Whether you're training for a 5K, 10K, or simply running for your wellbeing, how you prepare your body matters just as much as the run itself.

At Relax, we see many runners dealing with tight muscles, fatigue, and preventable injuries — often because recovery is overlooked.

✨ How to prepare your body for running with massage:
• Improve circulation to deliver more oxygen to your muscles
• Reduce muscle tightness and post-run soreness
• Increase flexibility and range of motion
• Support faster recovery between runs
• Help prevent injuries such as shin splints, knee pain, and muscle strains

🗓 Before your run or race: A sports or deep tissue massage 7–10 days prior helps release tension and correct imbalances.

🗓 Closer to your run: A lighter, more stimulating massage 2–4 days before keeps muscles activated without causing soreness.

🚫 Avoid deep pressure 24–48 hours before running — your body should feel fresh, not fatigued.
Consistent care is what keeps runners moving, improving, and injury-free.

📍 Take care of your body with Relax — because performance starts with recovery.

www.relaxglasgow.co.uk

22/04/2026

April is Stress Awareness Month 🌿✨

We often trust our rational mind to guide us — but it doesn’t always act in our best interest 🤍

Your body responds first, long before your thoughts catch up 🧠➡️💭
When something feels right, you notice ease, lightness, even excitement ✨🌸
When it doesn’t — your body tightens, you feel pressure, discomfort, or inner chaos ⚡💭

Stress isn’t just in your mind. It lives in your body 🫶

This month, take a moment to pause and listen 🌿
Notice the signals. Respect them 💫

Take care of your body — it’s always speaking to you 🤍✨

www.relaxglasgow.co.uk

12/04/2026

We’re celebrating 14 wonderful years of our massage therapy clinic 💛
Thank you for your trust, loyalty, and for being part of our journey. It truly means the world to us.
To celebrate, enjoy a little gift… 🎉
✨ £10 OFF all massages (40 minutes and longer) ✨
Use code RELAX14 when booking online.
Valid until 30.04.2026.
As it’s Stress Awareness Month, it’s the perfect time to relax, recharge, and take care of yourself.
📅 Book now:
www.relaxglasgow.co.uk
With gratitude,
Your Relax Team 🌿

Our experienced therapists are highly trained and expertly skilled in a wide variety of techniques.

08/04/2026

✨ Time for real relaxation… ✨

Looking for a massage that doesn’t just feel good, but actually helps with pain and tension? 💆‍♀️
Lava Shell Massage delivers deep, soothing heat that relaxes muscles and leaves you feeling completely refreshed.

📅 Don’t wait – appointments fill up quickly!
👉 Book your Lava Shell Massage today and feel the difference.
https://www.relaxglasgow.co.uk/book.php

06/04/2026

April is Stress Awareness Month 🌿
In the middle of busy days, responsibilities, and constant pressure, it’s easy to forget one important thing — you matter too.

Stress doesn’t just affect your mind.
What’s happening in your body?
Stress activates the fight-or-flight response, increasing muscle tension — especially in the shoulders, neck, and upper back.
It also shows up physically as headaches, fatigue, and restless sleep.

At our clinic, we see this every day — and we’re here to help you release that tension.

This month is your reminder to pause, breathe, and give your body the care it truly deserves.

✨ Relax your muscles
✨ Reset your mind
✨ Recharge your energy

Even one massage can make a real difference — helping you feel lighter, calmer, and more balanced.

Take a step back. Reset. You deserve it. 💛
Book your moment of relaxation:
www.relaxglasgow.co.uk

05/04/2026

HAPPY EASTER to all our clients !

www.relaxglasgow.co.uk

01/04/2026

Easter Opening Hours
www.relaxglasgow.co.uk

23/03/2026

Shed the winter layers and bloom into spring!

🌸🌷 Your body deserves a fresh start after the colder months. 💆‍♀️ Step into our tranquil space 🕯️💜, leave the outside world behind and let us help you melt away that lingering winter tension. 🧖‍♀️💧
​Ready to awaken your senses?

Tap the link www.relaxglasgow.co.uk 📲 to book your spring reset! ✨🌿💆‍♂️
​

16/03/2026

Wind, rain, a bit of sunshine… typical Glasgow lately 🌧️🌬️☀️

Start the new week by taking care of your body. After a few cold and windy days, your muscles might be feeling tight and tired.

A relaxing massage can be the perfect way to reset for the week ahead. 💆‍♀️✨

www.relaxglasgow.co.uk