Ann Currie Coaching

Ann Currie Coaching Change CAN happen if you truly want it. Are YOU ready? Call me on 07775 792132 or send me a message

Here's a wee tip from Rory on International Dog Day.  This is something  I share with my Mindfulness students.Dog Lesson...
26/08/2026

Here's a wee tip from Rory on International Dog Day.

This is something I share with my Mindfulness students.

Dog Lessons for People:
Enjoy the simple pleasure of a walk 🐕‍🦺
Run & play daily 🐾
Be loyal, faithful & quick to forgive
Always Drink Plenty of Water 💦
Sometimes it's best to sit close & listen
Follow your instincts
Keep digging until you find what you want
Avoid biting when a growl will do🐕
Accept all of life's treats with gratitude
Love unconditionally 🫶

Hearing the news of Dolly Parton's passing has saddened me.  She was such an inspiring lady and I was a fan.When I was i...
26/08/2026

Hearing the news of Dolly Parton's passing has saddened me. She was such an inspiring lady and I was a fan.

When I was in Nashville with my mum, although we didn't see Dolly, we got to see the next best thing and that was some of her beautiful rhinestone costumes and information about her philanthropy, at The Country Music Hall of Fame and Museum. Wow she was petite and that waist!!!!

I always loved the meaning behind her song, 'Coat of Many Colours'. It is a beautiful reminder that wealth isn't about what is in your pocket, but what is in your heart. It covers Family love, Bullying and Resilience.
https://share.google/1DlllCX4M7PfOoUow

RIP Dolly 💖 there will never be another like you 🙏

More often than not, usually in my Mindfulness Sessions, I point out that we are with one with nature.  We are not separ...
25/08/2026

More often than not, usually in my Mindfulness Sessions, I point out that we are with one with nature. We are not separate from nature—we are a part of it.

🌳Like trees, we need deep roots to stay grounded, even as we reach upward toward the light to grow.

When we meet obstacles, we can adapt just like roots pushing through rock. The resistance doesn’t stop our growth; it reveals our resilience.

Next time things feel challenging, remember: you are rooted, growing, and always capable of finding the light. 🌿✨🙏

If you have a teenager suffering from Anxiety, stress and low in mood please read on.... And  how I can help. This is ju...
24/08/2026

If you have a teenager suffering from Anxiety, stress and low in mood please read on.... And how I can help. This is just part of an update I received from the parent of a teenager.

Before;
"I grew increasingly concerned for both his mental and physical well being. It got to the stage he was suffering severe anxiety, intrusive thoughts and panic, withdrawal and had lost all hope of feeling any different.
He refused to leave the property (house) and began needing support especially during the night to keep him safe from harm. With his approval I knew I had to take some action."

After:
"Each week my son would attend her (Ann Currie Coaching) session and each week I saw him slowly evolve.
I noticed improvement across several areas. He started to sleep better, meditate, journal, show gratitude. Initiated going for a walk himself and managed a visit to the gym. He also organised a food shop and was able to follow through with cooking a meal for the family, done the dishes and took the bin out. He also started showing an interest in myself and his siblings, asking how we were and if there was anything he could do to help.
Overall the change in him was remarkable, almost unbelievable."

There is hope for so many young people out there. Not just me, but lots of other therapists who do what I do, can help.

Please help your children get the help they deserve 🙏

Without the nasties and their temptations, the 'world is your oyster'.A client sent me this update - I am so happy to be...
14/08/2026

Without the nasties and their temptations, the 'world is your oyster'.

A client sent me this update - I am so happy to be in a position to help - take a minute and have a read at this.

"I went to see Ann mid June this year in an attempt to come off co***ne, after a major event a couple of weeks previously that could have almost cost me my relationship.

I had been taking co***ne week in, week out for approx 13 years and just recently I realised the fun had stopped. I was wasting days. I would do it in the house while my partner went to bed, and I wouldn’t stop all night. Most times, my partner would come downstairs in the morning and I’d still be sitting in exactly the same position 8 or 9 hours earlier.

Immediately when I sat down with Ann, I felt so comfortable and relaxed. It was like sitting with a friend. She had four sessions with me, including four hypnotherapy sessions, and since my consultation at the beginning of June I haven’t touched co***ne!

I recently went to a massive stadium concert. Normally, I would never have gone to something like that without co***ne, but this time I went with my partner, had a couple of drinks and had the time of my life. I came home and went to bed. On Sunday, I could actually function!

No more wasted days.

I can’t thank Ann enough for her help, and I’m looking forward to a brighter, happier future."

12/08/2026

Join us as we reflect on the past year, celebrate our achievements and share our plans for the future.

12/08/2026

Saw this on the opening night at Pitlochry Festival Theatre. It was a great opportunity to see these two wonderful actors on the stage and it made me recall the memory of little pieces of paper I kept and showed to my mum during her years when dementia took over ❤️

Doesn't everyone keep a box like this?

When you motivate someone to follow their dream, you spark a powerful shift. Turn fear into hope. Push to start. You are...
10/08/2026

When you motivate someone to follow their dream, you spark a powerful shift.

Turn fear into hope. Push to start.

You are ready. Go for it!

What an amazing show. The wonderful Jason Suran at Pitlochry Festival Theatre I got to take part in one of his acts when...
08/08/2026

What an amazing show. The wonderful Jason Suran at Pitlochry Festival Theatre
I got to take part in one of his acts when he literally read my mind!!
I love stuff like this. Don't you? X

2026 Sizzle Reel

Who is feeding your destiny and who is distracting you from it? Trust your mentors and guides who offer wisdom and hones...
06/08/2026

Who is feeding your destiny and who is distracting you from it?

Trust your mentors and guides who offer wisdom and honest truth.

Keep on track - you know the difference between right and wrong.

Relish the quiet moments that help you think and plan.

You have got this!

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53 Cairndow Court
Glasgow
G443BU

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