Cultivating Mindfulness

Cultivating Mindfulness We provide accessible wellbeing classes and mindfulness training to support adults and young people'

Making mindfulness, meditation and movement accessible to all.

27 DAYS TO GO!
04/09/2026

27 DAYS TO GO!

✨Make time for you✨Treat yourself to some well-deserved relaxation with one of our massage treatments. Whether you're lo...
03/09/2026

✨Make time for you✨

Treat yourself to some well-deserved relaxation with one of our massage treatments. Whether you're looking to unwind, release tension or simply enjoy a little time for yourself, our treatments are the perfect way to prioritise your wellbeing🤍

Book now at:
www.cultivatingmindfulness.org.uk/book-classes

28 DAYS TO GO!
03/09/2026

28 DAYS TO GO!

29 DAYS TO GO!
02/09/2026

29 DAYS TO GO!

Join our Wednesday evening classes tonight to improve your flexibility, focus, connection and calm mind. Choose between ...
02/09/2026

Join our Wednesday evening classes tonight to improve your flexibility, focus, connection and calm mind. Choose between Health Qigong and Vinyasa Flow Yoga. Beginners are welcome. Book a space using the link below;
https://www.cultivatingmindfulness.org.uk/book-classes



The Countdown has Begun!Just 30 days to go until the launch of our annual Glasgow's Spirit of Christmas children's gift ...
01/09/2026

The Countdown has Begun!

Just 30 days to go until the launch of our annual Glasgow's Spirit of Christmas children's gift campaign where you can support a local child by becoming their Secret Santa 🧑‍🎄

We'll be counting down the days by sharing quotes to remind us of how we can make this world a better place by spreading kindness.

Christmas is a challenging time for many families so let's help each other in any way we can, no matter how large or small ❤️

Meet our Health Qigong instructor Julie✨Julie has taught mindfulness and wellbeing for many years in college and univers...
31/08/2026

Meet our Health Qigong instructor Julie✨

Julie has taught mindfulness and wellbeing for many years in college and university settings including the City of Glasgow College, and the University of Glasgow. She co-developed the University of Glasgow, Mindfulness: A Focus on Adolescents course.

Julie teaches mindfulness and compassion on our Young People's Wellbeing Programme to improve mental, emotional and physical health.

Book your class with Julie now at:
www.cultivatingmindfulness.org.uk/book-classes

Address

The Wellbeing Centre, 31 Gavinton Street, Muirend
Glasgow
G443EF

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

+441416377933

Website

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