The Opal Stone Holistic Wellbeing

The Opal Stone Holistic Wellbeing 🤍 Workshops, retreats & gatherings
🌙 Practices for body, mind & spirit
🌿 Movement, massage & creativity

Lately, I’ve been thinking a lot about softness… in our bodies, in our minds, in the way we hold ourselves through life....
30/03/2026

Lately, I’ve been thinking a lot about softness… in our bodies, in our minds, in the way we hold ourselves through life. 🌸

Life recently has asked me to slow down, to pause, and to notice where I hold tension, and where I hold love.

Softness doesn’t mean giving up. It’s about being gentle with ourselves, noticing, and allowing space to breathe.

I’m learning to make room for it, little by little, in my own life and it feels nourishing. 🤍

Where can you find room for a little softness this week?

In healing work, we don’t erase the cracks - we soften around them.An Opal holds colour in its fractures.We humans, hold...
22/02/2026

In healing work, we don’t erase the cracks - we soften around them.

An Opal holds colour in its fractures.
We humans, hold wisdom in ours.

“That’s how the light gets in.”

Gentle growth. Always.

Soft light, shifting petals, quiet magic ✨ 🌺 Flowers remind us that we can hold many layers, strength, softness, change,...
18/02/2026

Soft light, shifting petals, quiet magic ✨ 🌺

Flowers remind us that we can hold many layers, strength, softness, change, and calm all at once.
Today I’m choosing fluidity over force and letting things unfold.

Wellbeing isn’t one thing.
Sometimes it’s movement.
Sometimes it’s creativity.
Sometimes it’s being listened to.This spa...
08/01/2026

Wellbeing isn’t one thing.
Sometimes it’s movement.
Sometimes it’s creativity.
Sometimes it’s being listened to.
This space brings those together, gently, and without pressure 🍃




A gentle return ✨After some time away, I’m back.Sharing simple complementary therapy and self-care practices you can use...
05/01/2026

A gentle return ✨

After some time away, I’m back.
Sharing simple complementary therapy and self-care practices you can use at home.

A space for slowing down, listening to the body, and creating small rituals that fit real life.

Welcome back 🤍

✨We have moved! ✨Everything changes, and after lots of reflection, I decided to move The Opal Stone out of the gorgeous ...
21/10/2024

✨We have moved! ✨

Everything changes, and after lots of reflection, I decided to move The Opal Stone out of the gorgeous space at the Pearce Institute in September.

It’s been a glorious year of growing my wee wellbeing practice. Over the past nine months, we have given therapeutic massages, deep cleansing relaxation facials, held day retreats, workshops and small scale special events. It’s been a pure joy! A special thank you to all the wonderful clients who have supported me and the journey so far. I have learned so much during this time, and achieved a little dream I had for so long.

As I deepen my own practise in the spaces between arts and wellbeing, I have been doing lots of deep introspective reflection so as to discover what’s next. Daily yoga, massages, long walks, more outdoor time and lots of creative dreaming.

I’m not sure exactly what’s next for The Opal Stone, but we hope to do pop up mobile massage therapy and outreach to communities and workplaces. Please get in touch if you would like any information, as I work out new offers, programmes and price lists.

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or s...
25/08/2024

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or skin type, or anything else that’s important for your treatment. And, aftercare advice is always given, along with fresh water and time to relax afterwards

💛 Limited availability for the rest of the month with only Friday 30th August slots left - 10am 11am 12pm 1pm 2pm. Get in touch to book. (Returning clients only.)

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or s...
25/08/2024

💛 As part of your chosen treatment, clients receive a short consultation beforehand to check in on aches and pains, or skin type, or anything else that’s important for your treatment. And, aftercare advice is always given, along with fresh water and time to relax afterwards

💛 Limited availability for the rest of the month with only Friday 30th August slots left - 10am 11am 12pm 1pm 2pm. Get in touch to book. (Returning clients only.)

🌼 We are now open for August hurrah! 🌼Thank you everyone for your patience. We now have dates on Friday’s and Saturday’s...
01/08/2024

🌼 We are now open for August hurrah! 🌼

Thank you everyone for your patience. We now have dates on Friday’s and Saturday’s throughout the month for massage and facial treatments!

Due to a wee backlog, I am only inviting current clients to book in as people have been waiting on their follow up appointment/s since May. Again, thank you so much for your understanding.

Dates available to book are:
🌼 Friday 9th - 10am/11am/12pm
🌼 Saturday 10th - 10am/11am/12pm
🌼 Saturday 17th - 10am/11am/12pm
🌼 Friday 23rd - 10am/11am/12pm
🌼 Saturday 24th - 10am/11am/12pm
🌼 Saturday 31st - 10am/11am/12pm

Do get in touch directly on Instagram or Facebook and we look forward to welcoming you soon to The Opal Stone.

💓 We have been very quiet lately as June and July are extremely busy with arts projects. As such I am not taking on any ...
11/06/2024

💓 We have been very quiet lately as June and July are extremely busy with arts projects. As such I am not taking on any new clients at present for treatments.

💓 If you’re a returning client seeking a follow up appointment, please do get in touch and I can try to arrange around both our availability. Booking is by advance appointment only.

💓 Thanks for your patience and understanding.

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