Yvonne Wilson Dietitian

Yvonne Wilson Dietitian Tired of planning your life around your gut? I help women with IBS go from confused and restricted to finally in control.

Registered Dietitian, Nutritional Therapist & IBS Specialist · MSc Psychology

05/09/2026

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04/09/2026

Stop building routines for imaginary you.

Small, realistic changes beat trying to overhaul your whole life overnight.

I share friendly, practical psychology, nutrition and behaviour-change ideas that are designed to work in real life.

Save this for your next “I’m completely changing my life” moment.

03/09/2026

Did you know psychology has a place in your IBS planning?

02/09/2026

01/09/2026

The forbidden food effect.

Small, realistic changes beat trying to overhaul your whole life overnight.

I share friendly, practical psychology, nutrition and behaviour-change ideas that are designed to work in real life.

Follow for psychology and nutrition without the food guilt.

31/08/2026

Send this to someone who’s starting a new life every Monday!!

30/08/2026

Let’s make things easier on ourselves

29/08/2026

Follow for more x

28/08/2026

Why knowing isn’t enough.

Small, realistic changes beat trying to overhaul your whole life overnight.

I share practical psychology, nutrition and behaviour-change ideas that are designed to work in real life.

Follow me if you like psychology, nutrition and behaviour change explained without the lecture.

26/08/2026

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Glasgow

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