Rosie Davie - the pelvic health specialists

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Rosie Davie - the pelvic health specialists

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Specialised Women's health physiotherapist based in Glasgow.

30/10/2026

Thanks to the incredible and hard working women in news for asking myself and Emily Holt | Specialist Dietitian to be part of their expert panel for menopause event for all their staff where over 80 women involved with the BBC either came in person or checked in online to be part of the event. Shiona McCallum Emma Clifford Bell BBC Scotland News

Shiona McCallum took us round her workplace and I tell you bright lights, screen reading, someone in your ear telling you to wrap up the story in 10seconds - the last thing any female in news or production want to worry about is have they leaked down their trousers? They’ve been reporting on this story for a few hours and they can feel their prolapse symptoms as they stand live on air…it’s not only physical activity pelvic health impacts it’s the confidence and ability to deliver for your job and career you love!

Being part of a fun, relaxed panel. Some discussing their own journeys into menopause and peri menopause in the work place at the BBC, Fiona stalker being an incredible host and passionate exerciser and women’s health advocate thank you!! I got some questions on exercise, what should we really be doing into menopause? I spoke about the importance of education in early years in and around our pelvic health, we spoke about vaginal oestrogeon importance and I had my trusty pelvic health model along for the ride too

Trying to keep my cool and remember the question again 🤣

Talking about the 14 muscles of the pelvic floor and how various aspects of symptoms can relate to the muscles we see. And how pelvic floor dysfunction can be a barrier to what we read and listen to in terms of exercise

Enjoying every moment this year in getting the opportunity to sit in different rooms, meet various women in all different life stages and speak about what I truly love - pelvic health advocate

Thanks for having me BBC Scotland News until next time…….

26/10/2026

Just wanting everyone to know about their pelvic health as much as how many millions kylie’s bra was on the VS catwalk……..

If you know you know?

Give this girl the catwalk she deserves!

Not sure why you need to know about these muscles?
Thinking feeling of heaviness, leakage or urgency are normal? These muscles will be able to help with that….time to see a pelvic floor physio who can guide you….

Pain with s*x, tampons or smears? Pain in your pelvis or constant need to p*e?

Give these muscles the attention and assessment they need

❤️

25/10/2026

After the success of my pregnancy in person workshops I’m excited to share….

I’m bringing my postnatal pelvic health masterclass to NEST Glasgow!

After over 12 years working in pelvic health physiotherapy, I know how many questions new mums have about their bodies after pregnancy and birth.

From pelvic floor symptoms and tummy changes to scar recovery, painful intimacy and returning to exercise, there is so much we’re not routinely taught about postnatal recovery.

That’s why I’ve created my Postnatal Pelvic Health Masterclass to make pelvic health education more accessible and give new mums the answers, understanding and support they deserve.

We’ll spend a relaxed morning talking about all things postnatal recovery, with practical education and plenty of time for questions.

Tea, coffee, fruit and pastries included
Babies very welcome
A welcoming space to learn alongside other mums

📅 Saturday 7th November
⏰ 10am–1pm
📍 NEST Family Wellbeing Centre, Glasgow

Just 8 spaces left

Swipe through to find out more, and book your place comment POSTNATAL below 👇

I’d love to see you there!

Rosie x

postpartumsupport

08/10/2026

I’ve been asked many times in my DM’s about how I’ve got to be where I am in terms of clinical experience from fellow physios aspiring to work in pelvic health recently….

Pelvic health physio wasn’t something I chased, nor was it something at that time I had any personal experience with.

I fell into pelvic health by chance, a split rotation, a chance of experience and at that time being a band 5 rotation I absolutely loved nothing more then getting to experience more clinical work, I said yes to lots of opportunities not for the future vision or chasing a goal, but just to have fun, enjoy becoming a physiotherapist, enjoy meeting patients, enjoy getting people physically better and therefore impacting their confidence, mental health and ability to reach goals like walking unaided or climbing a flight of stairs so they could get home.

I was very much sold on msk physiotherapy - I loved out patients, I loved how busy it was and not knowing fully what was going to come in to see me, I loved the various topics of different concerns of it was a post tib/fib fracture post op, frozen shoulder, neck pain, hip osteoarthritis.

I was lucky, I went into pelvic health into the best bunch of physiotherapists I’ve ever had the pleasure to work with at crosshouse, they are the ones that made me think I’ve found the place I want to be, around women, supporting them through life chapters - it actually made me feel close to my grandma who I’d lost the year before, her mobility and lack of physical fitness was one of the reasons of her frailty in later years - I knew I wanted to change that, I wanted to want to make females exercise and move and see the joy in it.

I took all my experience and went for the band 6 specialist role and I was lucky again, Glasgow gave me so much experience, I was lucky my post took me into obstetrics but it also took me into urogyneacology and oncology - I had the best of both worlds in this role and again I got experience the varied spectrum of pelvic health - I only wish I had stayed longer in this role looking back but as my outside of nhs hours grew I had to decide what to do, I took a gamble or a risk - as some would s

04/10/2026

Today was my third pregnancy masterclass in Glasgow and to say these classes have been a long time coming is an understatement.

I’ve worked in pelvic health since 2016 - 10years and in that time I have taught so many different classes and seen women through various stages of life and always thinking - this information needs to be accessible!!

I know my services have a barrier in place with being private - I never planned to walk away from working within the national health service - so it’s here I’m trying to look at ways of making pelvic health education accessible and not when it’s either too late or when women are trying to navigate symptoms.

The masterclass is a relaxed, welcoming day
I run through everything from pelvic floor, core and breathing exercises, to mobility with long the pelvis and thoracic to combat restrictions or tightness, we myth bust over core exercises, diastasis and we run through practical tips and strategies for physical birth preparation, to easy fourth trimester recovery tips and tricks!

Next one is for all the post natal mums feeling left in the dark about their physical recovery from pregnancy and birth on the 7th of November 10-1pm - book on my website or dm for link

Missed out on this years last pregnancy masterclass?
I’m offering one more class but this time virtually online on the 8th of November with a 10am start! DM for booking

Rosie

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Thanks to the incredible for all her fab skills and work on creating visuals to showcase these masterclasses ❤️

03/10/2026

My new masterclass has landed in my appointments…..

It’s all about the new mum ❤️

Recovery doesn’t need to be scary but it does need spoken about - and every mum deserves to know

10am
7th November
At nest in Glasgow

Limited spaces

01/10/2026

Pelvic floor physiotherapists hold such an important role in assessment and intimate life changes and symptoms.

We are sometimes the only person this patient has ever told about their symptoms. Maybe we are part of discussions that the patient and her partner have only had. Maybe we are the first person that the patient has ever confided in about past or present SA

We need to hold responsibility for our assessments and comfort we provide to all women coming into our clinic

I’ve written a small list of some of the main aspects to my assessment and governance around pelvic floor assessments

I’d love to hear from other pelvic floor physiotherapists how they also create safe spaces for our patients ❤️

Thanks to Leah Hazard for the inspiration 🙏

29/09/2026

Let’s talk about postnatal incontinence.

And that tells us something.

Thank you Ashley James for raising this awareness

Pregnancy and birth can place significant demands on the pelvic floor.

Vaginal birth, perineal tears and other birth-related factors can increase the risk of pelvic floor symptoms.

But many women aren’t told what support is available afterwards.

Incontinence can affect how you move, exercise, socialise and feel about your body.

Your treatment should be individual to you.

Save this post. Share it with a mum who needs to hear it. ❤️

21/09/2026

Returning to exercise after having a baby can feel confusing to say the least!

Do you really need to wait 6 weeks? But are you “cleared” at 6 weeks?
What if you have pelvic floor symptoms or diastasis?
How do you know when your body is ready for more?
And how are you supposed to exercise when you’re exhausted, breastfeeding and looking after a baby?
I’ve had a c-section what should I be looking out for?

My Postnatal Return to Exercise eBook brings the most up-to-date evidence together in one easy-to-understand guide, created for the everyday mum who simply wants to feel confident getting moving again and not rely on Instagram, targeted adds or a influencer who looks like she is ready to be on the cover of women’s health telling you 6 easy steps to “get your abs back”

We cover your pelvic floor, abdominal wall and core, bladder and bowel health, back and pelvic pain, breastfeeding, sleep deprivation, common exercise barriers, symptoms to look out for and the myths that can make returning to exercise feel much scarier than it needs to.

You’ll also get a self-check screening tool to help you understand where to begin, plus practical exercise guidance taking you from those first few weeks after birth right through to 12 months postnatal.

No focus on “bounce back” culture. No exercise = fat loss focused. Instead, reinventing the wheel for exercise to be about minimising pain, increasing capacity, improving mood, helping sleep quality and managing stress 🙏

Just evidence-based information to help you understand your body, build your capacity and return to the exercise you enjoy with confidence.

07/09/2026

Recently I’ve had influx of messages from recent and old patients and I can’t put into words the feeling of these - if only I could bottle up the job satisfaction feeling and sell it!

But hey, I can’t do this so I thought I’d share!

Leakage doesn’t have to be part of your every day
Leakage doesn’t need to be your new normal
Leakage should not be the reason you stop moving your body and getting all the benefits of physical activity can do for us

Heaviness can be more to the story then just weak pelvic floor muscles
Heaviness does not mean your ability to enjoy every day life is over nor is it something that is complicated to treat or get better

Guess what?!
- Non of these patients got any revolutionary exercise
- Non of these patients got their bodies ribcage, breathing rate or breathing placement blamed for their symptoms
- Non of these patients got the generic same story advice, education or treatment

What did they get?
- full space to tell their story and for me to listen
- told me their WANT and WHY
- individual assessment
- progressive overload to get them back to their want and why
- we took into account, sleep, hormones, stress, anxiety and nutrition

If you’re sitting here with symptoms and thinking how the hell did they get to that? I’ve been squeezing my pelvic floor daily and nothings changing? I want to get back to pushing my body physically or jumping around or running after my toddler but I don’t know where to start? I’ve got a WANT but I have pelvic floor symptoms and it’s stopping me from getting there -

I’ll hopefully see you in clinic soon ❤️

Address

Claythorn
Glasgow

Telephone

07930715524

Website

https://pelvichealthwithrosie.com/

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