ADHD Direct

ADHD Direct Scotland's leading ADHD assessment and treatment service for children and adults. We also provide Autism assessments for children and adults.

All our clinicians are NHS trained and qualified.

Moving away from home is a huge deal for any young person. For those with ADHD? It can feel like someone just removed al...
30/05/2026

Moving away from home is a huge deal for any young person.

For those with ADHD? It can feel like someone just removed all the guardrails.

University, college, an apprenticeship: suddenly you're managing your time, medication, money and emotions all at once, without the structure of home to fall back on.

We have put together a honest, practical guide for older teens and their parents on exactly how to navigate this transition, including a free downloadable booklet to keep handy!

Link in the comments! 👇

What would ADHDers do without a last minute reminder? Consider this yours.Still Me™ starts TONIGHT — and yes, you can ab...
29/05/2026

What would ADHDers do without a last minute reminder?

Consider this yours.

Still Me™ starts TONIGHT — and yes, you can absolutely still book. We've got you.

If you've been meaning to sign up, kept forgetting, got distracted, told yourself you'd do it tomorrow: hi. Hello. It's tonight! This is the notification your brain needed.

Six weeks of real, practical ADHD coaching. Online. Recorded. Built for your brain. Delivered by Gordon Brown, CEO of ADHD Direct.

Don't let tonight be another thing that nearly happened.

📅 Starts tonight
💻 Online via Microsoft Teams
🔴 Can't make it live? Every session is recorded
💰 £180 for all six sessions

Book now and we'll see you tonight. 🔗 Link in the comments.

Read it. Re-read it. Read it again...Our latest guest blog explores the ADHD anxiety around submitting — and reframes it...
28/05/2026

Read it.
Re-read it.
Read it again...
Our latest guest blog explores the ADHD anxiety around submitting — and reframes it in a way that might just change how you see it. Link in the comments!

We love receiving feedback like this."Gordon was fantastic with my son. He put us both at ease and made the process easy...
27/05/2026

We love receiving feedback like this.

"Gordon was fantastic with my son. He put us both at ease and made the process easy to understand. I would definitely recommend ADHD Direct to friends and family. Thank you Gordon."

Kind words like these mean everything to our team — and they are a perfect reminder of why we do what we do.

Gordon Brown, CEO of ADHD Direct, has spent years working with adults and families navigating ADHD. His approach is warm, practical, and rooted in genuinely understanding how the ADHD brain works not just clinically, but in real, everyday life.

And now? He's bringing all of that into the Still Me™ ADHD Coaching Programme.

If you've ever wanted to work with Gordon directly, this is your opportunity.

Six weekly sessions, delivered online, open to all — starting this Friday.

📅 Starts Friday 29th May
💻 Online via Microsoft Teams
🔴 All sessions recorded
💰 £180 for the full programme

Spaces are extremely limited. 🔗 Link in comments to secure yours.

Your time is now. And we mean that literally. Still Me™ starts THIS FRIDAY and there are still some places left.If you'v...
26/05/2026

Your time is now. And we mean that literally.

Still Me™ starts THIS FRIDAY and there are still some places left.

If you've been watching from the sidelines, saving our posts, telling yourself you'll look into it later — this is us gently telling you that later is here.

Six weeks. £180. Online via Teams. Every session recorded.

You deserve support that was actually built for your brain. Don't let Friday come and go without taking this for yourself.

🔗 Link in comments — book your place now.

Chasing the sun anytime soon? Here are some essentials you don't want to forget...your passport, your backpack, your ear...
25/05/2026

Chasing the sun anytime soon? Here are some essentials you don't want to forget...your passport, your backpack, your earbuds, your meds... and your travel letter!

If you take ADHD medication, travelling with it requires a little extra planning and that's exactly where our Travel Letter comes in.

Written by ADHD Direct, your Travel Letter is an official document that justifies why you are carrying your medication, helping you travel with confidence and without unnecessary stress at the airport or border.

A few things to keep in mind before you go:

📅 Book your Travel Letter with plenty of time before your holiday — don't leave it to the last minute!

🌍 Check the entry requirements of the country you're visiting, rules around carrying ADHD medication vary from country to country and it's important to know before you go

📄 Keep your Travel Letter with your medication and travel documents at all times

The last thing you want on your holiday is stress before you've even left the airport. A little preparation goes a long way.

Need a Travel Letter? Head to our booking page (link in comments) and book it now. You will then receive a link to an online form where you can provide the details of your trip.

Meltdowns. Overwhelm. Not knowing whether to hug or hide... We see you, parents. Our latest blog breaks down why big emo...
23/05/2026

Meltdowns.

Overwhelm.

Not knowing whether to hug or hide... We see you, parents.

Our latest blog breaks down why big emotions happen and what actually helps — including a free downloadable guide.

Link in the comments!

You've tried so many other things. So why does coaching actually help? Because coaching isn't about being told what to d...
22/05/2026

You've tried so many other things. So why does coaching actually help?

Because coaching isn't about being told what to do. It's not a list of tips you'll forget by Thursday. It's not another app, another planner, or another productivity hack that works for everyone except you.

ADHD coaching works because it starts with your brain.

Not a generic brain. Yours. The one that can hyperfocus for six hours on something it loves and can't send a two-line email for three days. The one that is creative, driven, and full of ideas — and also completely overwhelmed before the day has even started.

The Still Me™ ADHD Coaching Programme doesn't ask you to be different. It gives you the tools to understand why you work the way you do — and how to finally work with it.

You haven't failed at the other things. They just weren't built for you.

This one is. 💪

📅 Starting 29th May | 💻 Online via Teams | 🔴 All sessions recorded | 💰 £180

🔗 Link in comments to find out more and book your place.

Lived Experience Article of the Week “Reading and ADHD in 2026 can feel like two things that don’t really go together…”I...
21/05/2026

Lived Experience Article of the Week

“Reading and ADHD in 2026 can feel like two things that don’t really go together…”

In this week’s guest article, our writer explores the complicated relationship many people with ADHD have with reading.

Read the full article on our blog, link in comments.

So many of you have been in touch asking whether a friend, a cousin, a partner, a colleague, someone you just know needs...
20/05/2026

So many of you have been in touch asking whether a friend, a cousin, a partner, a colleague, someone you just know needs this, can join the Still Me™ programme.

We are so happy to confirm: Still Me™ is open to all.

You don't need to be an ADHD Direct patient. You don't even need a formal diagnosis. All you need is a willingness to understand yourself a little better, build a life that works for your brain, and show up as exactly who you are.

Still. You.

If you've been sitting on the fence, or you know someone who would benefit — this is your sign!

📅 Starting 29th May
💻 Online via Microsoft Teams
🔴 All sessions recorded
💰 £180 for all six sessions

Find out more and book your place - link in comments.

Still Me™ is almost here... and places are filling up fast.Starting 29th May, the Still Me™ ADHD Coaching Programme is s...
19/05/2026

Still Me™ is almost here... and places are filling up fast.

Starting 29th May, the Still Me™ ADHD Coaching Programme is six weekly sessions of real, practical tools for adults living with ADHD — and you can join from wherever you are.

💻 Delivered online via Microsoft Teams
🔴 Sessions are recorded so you never miss a thing
📅 Starts 29th May
💰 (£180 for all six sessions)

We know that for a lot of people with ADHD, flexibility isn't a nice-to-have — it's essential. That's why Still Me™ is designed to fit around your life, not the other way around.

Spaces are limited and going quickly. If you've been thinking about it, now really is the time.

🔗 Link in comments to book your place.

Address

ADHD Direct Ltd, 8 Eagle Street, First Floor, Craighall Business Park, Port Dundas
Glasgow
G49XA

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+441412809201

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