Stretched - From Head to Toe

Stretched - From Head to Toe A New Movement Standard.
1-2-1 Assisted Stretching
Glasgow | Edinburgh | Manchester
linktr.ee/stretched.uk The ultimate recovery experience. Coming Soon.

Your Dad doesn’t want another mug. Give Dad the gift of better movement this Father’s Day with a Stretched gift card. Av...
10/06/2026

Your Dad doesn’t want another mug.

Give Dad the gift of better movement this Father’s Day with a Stretched gift card.

Available to buy in-studio or through the link in our bio 📲

09/06/2026

Meet Gordon.

77 years young & feeling the benefits of 1-2-1 assisted stretching.

Think you’re too old to start?

After just one session Gordon noticed he was walking more upright and feeling the benefits.

Now a regular member, Gordon continues to invest in his mobility and overall wellbeing.

03/06/2026

Our stretch therapists make the difference. Expert guidance, personalised stretches, better results 🤝

Have you booked your 1-2-1 assisted stretching session yet?
Bookings can be made via the link in our bio or visit stretched.uk 📲

29/05/2026

Stuck behind your desk today? 🖥️

This is the stretch for you.

Perfect for office workers, commuters, and anyone constantly looking down at a screen (we’re all guilty of it)📱

In Nelson’s words.. follow for more tips!

Can 1-2-1 assisted stretching improve quality of life for individuals living with neurological conditions? We are lookin...
27/05/2026

Can 1-2-1 assisted stretching improve quality of life for individuals living with neurological conditions?

We are looking for participants to take part in an 8-week case study.

Do you know someone who could benefit from this programme? Email [email protected], send us a direct message or tag them below ⬇️

26/05/2026

This is recovery you can't do on your own.

📍Studio locations: Manchester | Edinburgh | Glasgow
📲Secure your 1-2-1 assisted stretch session via the link in our bio

Because your reason looks different to everyone else 💭Whether it’s improving recovery, moving with less stiffness or fee...
21/05/2026

Because your reason looks different to everyone else 💭

Whether it’s improving recovery, moving with less stiffness or feeling better after long days at a desk, assisted stretching is about helping your body move the way it should.

Whatever the reason, every 1-2-1 assisted stretch session at Stretched is tailored to your body and how you want to feel.

What's your reason? Comment below 👇️

17/05/2026

Founder Series, Episode 9.

In this episode, Craig reflects on a client story that truly moved our whole team. This clients experience shows just how powerful guided recovery can be, and the difference a dedicated stretch therapist can make in someone’s journey.

13/05/2026

spend the morning with us at 🌿

we recently visited the adanola team to offer a mobility boost through the use of our movement analysis software, physmodo - which helps us accurately measure how the body moves.

each assessment helps identify areas of limitation, imbalance and restriction, allowing us to give personalised insights to help improve movement quality, mobility & overall wellbeing.

interested in your mobility or how you’d score out of 100? Each 50-minute stretch session includes a personalised mobility assessment.

visit the link in our bio to book your session & discover how well your body moves.

Address

140-142 Woodlands Road
Glasgow
G36LF

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