04/06/2026
ANXIETY to Calm 🏝️
I was at Motherwell today mixing with other therapists, helping Police officers and staff from Lanarkshire Division have a taste of some hypno/t tools.
1/ a curious female cop had a 15 min taster and felt amazing after.
2/ a male officer was also curious, said he felt stressed and a bit overwhelmed with things. After he said he felt intensely relaxed and tbh I think his mind was blown.
3/ a woman took up an offer of a taster session. In 20 minutes her mind took her unplanned, to a loving family memory, there was lots of happy tears, she was well chuffed and again mind blown.
4/ a senior worker had one particular bad memory, in 10 minutes we havened it away so it no longer bothers her. Topped up with a stress management taster where she felt amazing and intensely relaxed.
5/ A smoker looking for help to stop and other people looking to get help for their loved ones.
So, today’s story 📙 Stress management and hypno will probably blow your mind. 🔥Be like these people and your future best life is waiting. ! 🔥 DM me for details