26/06/2026
I think far too many people have been convinced they need to spend their whole life 'healing'
At some point it's okay to put the self-help books down, step out of the shadows and actually go and LIVE π
Play your music too loud
Walk barefoot
Dance in the kitchen
Laugh with your pals
Watch the birds
Find something that makes you feel like you again...
You're not broken... You never were....
Maybe you've just forgot what joy feels like... and that's something you can find again, one tiny moment at a time πβοΈπ