Lotus Pregnancy & Postnatal Yoga

19/06/2026

Out viewing Greenock premises today - Greenock mum & baby announcement coming soon!

August start date - tbc.

PM me to be added to waiting list 🥰🩷🩵

17/06/2026

Lovely news from one of our Greenock mums - congratulations to Amy on the birth of her beautiful baby girl, Rosie Eve McEwing. 💕

Amy was part of a fantastic group in my pregnancy yoga classes, and it’s always amazing to hear how the techniques and support from the classes helped during labour and birth.

Amy shared:
"As a first-time mum, attending the classes helped me so much. It was reassuring to hear about the other girl’s experiences, and the knowledge and practical techniques gave me a real sense of confidence before giving birth.

“The breathing techniques, in particular, were invaluable during the early stages of labour. After being induced, I had no idea what to expect, but focusing on my breathing helped me stay calm, regain my focus, and work through the contractions, knowing each one was a step closer to the finish line. Thanks to those techniques, I was able to reach 6cm dilated without any pain relief!

“It was also incredibly helpful for my husband to learn techniques he could use to support me through labour. Having those strategies made such a difference, and I found them absolutely key to getting through the more intense contractions later on. I would highly recommend Lynne’s classes - they gave us both the knowledge and practical tools that were invaluable during birth!"

Thank you, Amy, for sharing your experience. Wishing you and baby Rosie loadsa love ❤️ enjoy this special time xx

15/06/2026

Few highlights from my first ever mum & baby yoga block 🥹🩵🩷

Thanks to all the lovely ladies and the best babies for coming along and making it so enjoyable for me. 12 years teaching pregnancy and this was EVERYTHING to be able to see some babies ❤️ those at the last class saw me bubbling 🫣😅

Looking forward to new block starting this week and meeting some new mums and babies 🥰

14/06/2026

A huge congratulations to Alison and her family on the arrival of baby Charlotte. 💕

It’s been so lovely to have Alison back at pregnancy yoga for a second time. I first met her when she was expecting Olivia, so it’s very special to have shared a small part of both of her pregnancy journeys.

Thank you, Alison, for your kind words:
"This was my second time doing Lynne’s class and I really benefited from it. The breathing techniques and relaxation that Lynne teaches are so valuable throughout pregnancy and labour. The eduction around pregnancy and stages of labour is also incredibly helpful. Would highly recommend to anyone thinking about signing up ❤️ thanks Lynne! ###"

I absolutely love it when mums return for a second pregnancy, and it’s been amazing to have Alison at classes for her gorgeous girlies.

Congratulations again lovely Alison, and welcome baby Charlotte 🩷 Wishing you all the love as you settle into life as a family of four ❤️

12/06/2026

Wee helper today 😍❤️

08/06/2026

Wee plug for the hubby’s business if anyone looking for extension / conversion advice 🥰

Architectural design services across Glasgow and the West. Home extensions, attic conversions, garage conversions, planning applications and building warrant drawings. Free initial consultation and competitive fixed fees.

03/06/2026

August classes are live 🙌🏻 ❤️ perfect for late Sept and October due dates 🥰

Greenock Mondays @ 6.30-8pm - 6 spaces
Bishopton Wednesdays @ 6.30-8pm - 10 spaces

Recommended to start after 20 weeks. Both run in a 5 week block which covers:

✅ Gently stretch and support your changing body
✅ Ease common pregnancy aches and pains
✅ Learn breathing techniques for every stage of labour
✅ Switch off from busy lives to enjoy some you time with baby and other mums to be
✅ Enjoy deep relaxation - best sleep of the week guaranteed 😉

Limited spots available to ensure a cosy, personal experience.

Contact me for more info on when best to start for your due date or to book ❤️

03/06/2026

A lovely bit of baby news from our Greenock Pregnancy Yoga 💙

Huge congratulations to Amber on the arrival of her beautiful baby boy, Elijah Alexander Cselik. How perfect is he? 😍🩵

Amber shared these lovely words about her experience: “Highly recommend Lotus Pregnancy Yoga to anyone who is expecting! It was the highlight of my week being able to unwind and relax as well as sharing experiences/tips with the other girls.

“I gained some great knowledge being a first-time mum and although I didn’t have the delivery I anticipated, all of the information and advice gained from the classes really helped with staying calm leading up to Elijah’s arrival.

“Thanks so much Lynne for being so lovely and supportive during each class 🩵"

Thank you, Amber, for your kind words and for being part of such a lovely group. Wishing you, Elijah and your family loads of love and happy times ahead ❤️

01/06/2026

Greenock Mondays 😍🤍

01/06/2026

Wee Charlie boy loves his yoga scarves at mum & baby yoga 🤣🩵🥹