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Little Lifesavers CPR, Glasgow (2026)

07/09/2026

A child dies in the UK every month from choking.

And hundreds more require hospital treatment.

Choking can happen incredibly quickly. A piece of food. A small toy. Something that was never expected to be dangerous.

And when it happens, there may not be time to Google what to do.

Knowing how to recognise choking — and knowing how to respond — could make all the difference.

❤️ Learn infant & child CPR and choking first aid.
Because you hope you’ll never need these skills. But if you do, you’ll be glad you have them.

01/09/2026

It’s my birthday month!
And I’m sharing the celebrations with you… 🥳

Throughout September, I’m offering 30% off private in-home CPR sessions for parents, grandparents, carers and babysitters.

Whether you want to feel prepared responding to an emergency with your baby or child, or you’d simply feel better knowing the whole family is prepared, I’ll bring everything to you and make the session completely tailored to your family.

🎈 Book during September to claim the offer — your session can take place later.

Use code “BIRTHDAY30” at checkout.

Questions about this promotion or anything else Little Lifesavers CPR offers? Please get in touch 🤍

30/08/2026

If you have a new baby, there are already a million things to think about. CPR and choking might not be at the top of your list — but knowing what to do before you need to know can make all the difference.

At my Infant & Child CPR + Choking Workshop, we’ll talk through what to do if your baby or child is choking or stops breathing, and you’ll have the opportunity to practise the skills yourself so you can leave knowing exactly what you would do.

No experience needed. No judgement. Just a chance to learn something that you’ll hopefully never have to use — but will be incredibly glad you know if you ever do.

And if you’re wondering whether you can bring your little one… absolutely. 🥰

👶 Pre-crawlers are welcome
🚗 Free on-site parking
📍 The beautiful and welcoming .glasgow

29/08/2026

👃 Your child has a nosebleed… would you know what to do?

Nosebleeds can look scary, but knowing what to do can make the situation feel much more manageable.

Remember:

👇 FORWARD — Sit your child upright and lean them slightly forward.

👃 PINCH — Firmly pinch the soft part of their nose, just below the bony bridge.

⏱️ HOLD — Keep continuous pressure for 10–15 minutes. Try not to let go to check if it has stopped.

And remember — don’t tilt their head backwards.

Save this post so you have these simple steps to hand if you ever need them. ❤️

This post is for general first-aid education and doesn’t replace professional medical advice.

27/08/2026

🔥 Have you heard of the 50p rule for burns? 🪙

It’s a simple little first-aid tip that can be really useful to remember — especially when you’re dealing with a burn and need to make a quick decision.

If a burn is larger than a 50p coin, seek medical advice.

And remember:

💧 COOL — cool the burn under cool running water for 20 minutes
📞 CALL — seek medical advice for a burn larger than 50p
🩹 COVER — loosely cover the burn with cling film or a sterile, non-fluffy dressing

Save this post so you have it to hand if you ever need it. ❤️

But there’s more to burns than size alone…

Next week, we’ll talk about why the 50p rule is a useful guide, but isn’t the only thing you need to consider when it comes to a burn. 🔥

This post is for general first-aid education and doesn’t replace professional medical advice.

26/08/2026

If you know that rear-facing is safer, but you’ve never really understood why… this one’s for you. 🚗❤️

Babies and young children have proportionally larger heads and developing necks and spines. In a frontal collision, a rear-facing car seat helps support the head, neck and back together, allowing the seat to absorb and distribute the forces of the impact.

And while 15 months is an important milestone for R129/i-Size seats, it’s not a safety deadline. If your child’s car seat allows it, keeping them rear-facing for as long as possible within the manufacturer’s height and weight limits provides continued protection.

It’s one of those recommendations we hear all the time as parents — but understanding the why makes so much more sense. 💛

Save this post for later, and send it to another parent who might find it useful.

Always follow the instructions for your specific car seat and vehicle when installing and using your child’s seat.

26/08/2026

If you know that rear-facing is safer, but you’ve never really understood why… this one’s for you. 🚗❤️

Babies and young children have proportionally larger heads and developing necks and spines. In a frontal collision, a rear-facing car seat helps support the head, neck and back together, allowing the seat to absorb and distribute the forces of the impact.

And while 15 months is an important milestone for R129/i-Size seats, it’s not a safety deadline. If your child’s car seat allows it, keeping them rear-facing for as long as possible within the manufacturer’s height and weight limits provides continued protection.

It’s one of those recommendations we hear all the time as parents — but understanding the why makes so much more sense. 💛

Save this post for later, and send it to another parent who might find it useful.

Always follow the instructions for your specific car seat and vehicle when installing and using your child’s seat.

25/08/2026

Lots of exciting things happening in September 🤍

From CPR workshops and guest speaking to Coffee & Confidence and our New Parents Workshop, there’s lots happening with Little Lifesavers this month!

And because September is a little extra special for me… 🎂🎈I may have a little something planned for private in-home sessions too 👀

Keep your eyes peeled — I’ll be sharing more very soon!

📍 Glasgow & surrounding areas
🤍 Private in-home sessions & babyproofing support available throughout September

If you’re expecting, have a new baby or simply want to feel more confident knowing what to do in an emergency, I’d love to see you at one of the upcoming sessions.

24/08/2026

A lovely review from one of my recent private in-home clients 🤍

As a first-time mum who had just started weaning, she wanted to feel more prepared and confident about what to do if her baby ever choked.

And honestly, this is exactly why I love offering private, in-home sessions.

We can take the time to talk through those “what if?” situations, practise the skills together and answer the questions that are often sitting at the back of your mind — all from the comfort of your own home.

Hearing that a parent left feeling more confident and reassured is the best feedback I could ask for. 🥹

If you’re a new parent, grandparent, or caregiver who would feel better knowing what to do in an emergency, my private in-home sessions are available across Glasgow and the surrounding areas.

📍 Private sessions tailored to your family
👶 Infant & child CPR
🫶 Choking & emergency first aid
🏡 Delivered in the comfort of your own home

Send me a message if you’d like to find out more about booking a session.

21/08/2026

If your baby is waking a lot at night, you might have heard: “Maybe they’re hungry — maybe it’s time to start solids.” 🥣👶

It’s a common reason families start solids early.

But here’s the thing: starting solids isn’t a sleep solution.

Research hasn’t shown that introducing solids helps babies sleep through the night, and night waking is completely normal during the first year. There are so many reasons babies wake — development, teething, illness, changes in routine, comfort and simply being a baby!

Starting solids should be based on developmental readiness, not on how well your baby is sleeping.

So if your baby is waking frequently, try not to feel like you need to rush into solids to fix it. If you’re concerned about their sleep, have a chat with your health visitor or GP.

And if you’re getting ready to start solids, make sure you know what readiness actually looks like — because there’s a lot of advice out there, and not all of it is helpful. ❤️

🥣 Want to feel more confident about starting solids?

In partnership with , we created our Weaning + Infant CPR & Choking Workshop. We will cover readiness, first foods, allergens, baby-led weaning vs spoon feeding, gagging vs choking and includes a full hands-on infant and child CPR & choking session

Because starting solids should feel exciting — not overwhelming.

Little Lifesavers CPR

07/09/2026

01/09/2026

30/08/2026

29/08/2026

27/08/2026

26/08/2026

26/08/2026

25/08/2026

24/08/2026

21/08/2026

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