Kiwi Nutrition

Kiwi Nutrition Registered Nutritional Therapist specialising in gut health, IBS and Coeliac disease. 1:1 consultations and speaking events.

28/05/2026

My top 5 horror movies as a nutritionist that works with people that have IBS, Coeliac Disease and digestives issues.

Look I know it’s rough out there for people with digestive symptoms, I’ve been through it. And let’s not even talk about the excessive misinformation around nutrition.

27/05/2026

The wind was not on my side…. Neither was my hair.

But my point still stands, we need gluten free companies to care a little bit more about what they are feeding us because the ingredients are wild 👀👀

26/05/2026

So many people have chronic ongoing digestive symptoms and I was one of them people.

This is why it’s my passion to talk on this subject. I see it every day with clients who have had bloating, skin issues, abdominal pain etc for years.

When we work together we get in depth testing done, I analyse your diet and your lifestyle and I find fixes to your issues. I know this sounds a little bit too good to be true and I get that because I would have 100% doubted me too… check out the testimonials on my website as they speak for themselves!

I had the best time speaking at the Free From Festival, and not just because of the incredible food 😏 I got to speak to ...
25/05/2026

I had the best time speaking at the Free From Festival, and not just because of the incredible food 😏

I got to speak to so many lovely people. However, the thing that struck me the most, is how many people are still suffering with digestive issues on a daily basis. And not just digestive issues, brain fog, fatigue skin issues and hormonal issues! Impacting their social life, jobs, mental health and just the ability to feel comfortable in their own skin.

This is the whole reason I became a nutritionist, I was suffering everyday and not getting answers. So I spent 5 years in eduction to help not just myself but people who are in a similar situations to what I was going through!

So please seek answers, seek help and fight for your own health, there is light at the end of the tunnel even when you’re struggling to see it. And if you ever need help on your journey hit me up, I know your struggle.

Thank you so much for having me

Also shout out to .uk for the incredible tacos!

11/05/2026

Eating on holiday can be difficult when you have Coeliac Disease and food intolerances. However it can be done, I research before picking a hotel, I take translated cards and I speak to the chef. It may seem over the top to some people, but I would rather enjoy my holiday!

I always have fruit with my breakfast and holiday, also included a couple of prunes that were hiding.

I made a drink from the fresh grapefruit water, pineapple apple cider vinegar and a splash of orange juice.

For the main part of breakfast I had poached eggs, avocado, mushrooms, bacon, beans and I had already ate the cucumber from my plate before I remembered I was meant to record 😬

I got my Coeliac diagnosis at 18, so I’ve had it for well over 10 years, and it changed everything for me. It’s why I be...
07/05/2026

I got my Coeliac diagnosis at 18, so I’ve had it for well over 10 years, and it changed everything for me.

It’s why I became a Nutritional Therapist and why I work with clients who have issues with digestive symptoms.

It was a massive learning curve for me as I didn’t really know what it was or how I was meant to deal with it. I just got told to go gluten free… and yes that is the basis of it but it’s so much more the that.

Coeliac awareness has gotten a lot better over the past 10 years but there is definitely room for improvement.

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Holmhead Crescent
Glasgow
G444HF

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