Ancient Alchemy Breathwork

16/08/2026

☀️ Let’s squeeze the last little bit of summer out of August.

Summer of Love is happening next Sunday at 3pm. 💛

If you’ve ever thought about trying conscious connected breathwork, why not make this the time you give it a go?

An immersive experience with headphones, eye mask, music and guided breathing. No previous experience needed.

Come along, switch off from the outside world and see where the breath takes you.

🗓 Sunday 23rd August 3pm
📍 Yoga Universe, Hindley

Why not show yourself some love this summer? 🌞💛

If you’d like to join us, there’s still time to book.

09/08/2026

☀️ Never tried conscious connected breathwork before?

Maybe this is your time to give it a go. 💛

Summer of Love is an immersive breathwork experience using headphones and an eye mask, with music taking you through the journey while I guide you through the breathing.

You don’t need any experience at all. Just come along, get comfortable and breathe.

If you’ve ever been curious about breathwork but haven’t quite taken the leap, this could be the perfect place to start.

☀️ Summer of Love
🗓 Sunday 23rd August | 3pm
📍 Yoga Universe

A chance to step away from the noise, let go of some of the stuff you’ve been carrying around and leave feeling a little lighter.

This summer, make time for you. 💛

Spaces are limited — if this is calling you, I’d love for you to join us.

✨Booking essential ✨ message to book✨

26/07/2026

26/07/2026

Conscious Connected Breathwork – Part 3: Why do people choose it?

I’m sharing this short series to answer some of the questions I’m asked most often about Conscious Connected Breathwork.

We’ve looked at what it is and why we breathe this way.

This week, we’re looking at why people choose to come.

The truth is, there isn’t one reason.

Everyone arrives with their own story, their own experiences and their own reasons for being there.

Some people are looking for a chance to slow down.

Some feel like they’re carrying a lot and simply want a safe space to breathe and release.

Some want to build resilience and learn to respond to life’s challenges rather than simply react to them.

Others are curious and just want to experience it for themselves.

Whatever brings you, there’s no right or wrong reason to try Conscious Connected Breathwork.

Just your reason. 💛

👉 Swipe through to learn more.

I’d love to know… which slide resonated with you the most?

19/07/2026

Conscious Connected Breathwork – Part 2:

Why do we breathe this way?

I’m sharing a short series to answer some of the questions I’m asked most often about Conscious Connected Breathwork.

Last week, we looked at what Conscious Connected Breathwork is.

This week, we’re looking at why we breathe this way.

Many of us don’t think about our breathing until something changes—perhaps we’re feeling stressed, overwhelmed or under pressure.

What many people don’t realise is that our breathing naturally changes with the way we’re feeling. The interesting part is that this relationship works both ways. Just as our emotions can influence the way we breathe, intentionally changing the way we breathe can also influence how we feel.

That’s one of the reasons we practise Conscious Connected Breathwork.

Swipe through to learn more.

💛 Have you ever noticed your breathing changing when you’re feeling stressed or overwhelmed?

11/07/2026

What is Conscious Connected Breathwork?

If you’ve never experienced it before, you might be wondering what it actually is.

Over the next few weeks, I’ll be sharing a little more about Conscious Connected Breathwork-what it is, how it works, and why so many people are discovering the power of their own breath.

Your breath has been with you since the moment you were born. Conscious Connected Breathwork simply invites you to use it with intention, in a safe, supportive and guided space.

Swipe through to learn more, and if you have any questions, I’d love to answer them in the comments, or DM

When was the last time you truly took a deep breath?

Vicky @ Ancient Alchemy Breathwork ✨✨✨