02/06/2026
Has modern bread, formerly the staff of life, become a source of disease, inflaming the gut, spiking blood sugar and leaving us nutritionally deficient? This video makes a convincing argument for a return to ancient wheat varieties and slow fermentation processes. Without the basics of a healthy diet and lifestyle, is it at all surprising that sales of pharmaceutical products keep on rising?
► Get our medieval cookbook with 12 authentic medieval bread recipe...