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Slim Gym Personal Training

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Slim Gym Personal Training

I am a female Personal Trainer and the owner of Slim Gym Personal Training based in Glastonbury, Somerset. I have personal training clients throughout Somerset covering Wells, Glastonbury, Street, Somerton, Pilton and beyond. I am a Mother of 3 have been working-out for 30 years. After qualifying as a personal trainer, my knowledge of fitness, training and nutrition I applied to transform my body

can also help YOU lose weight, tone-up, feel fitter and build your confidence. Not only will I help you achieve your aspirations and goals, I will then help to re-educate you to maintain what you have achieved, re-structuring your lifestyle and teaching you what choices to make in life will be key to life-long success when it comes to maintaining your weight loss, fitness and gains. I have a competitive history for toned figure/physique competitions where I have reached British Professional and World champion status. I qualified 20 years ago with Premiere Global Training and have been working and competing in the fitness industry ever since with a wide range of clients of all ages and abilities. My competition History started way back in 1996 in my mid twenties and has lasted on and off in between marriage, house moving, having babies, buying and developing a successful gym and many other trials of life that have been sent to test me through to the present Day. Take the first step and call me to arrange your free initial consultation so together we can start working on the NEW YOU.

31/03/2025

💬 Building Confidence Through Training 💪

This review highlights something so many clients experience – feeling unsure or anxious about stepping into a gym, especially when you are not sure where to start.

Having a private, supportive space to train can make all the difference. It is not just about the physical progress, but the confidence that grows along the way too.

We are two months into this journey and the results speak for themselves – not just in strength, but in mindset. 🙌

24/03/2025

💥 Training That Works Around Real Life 🏋️‍♀️

Not every week is perfect and that is completely normal. What matters is consistency, not perfection.

At Slim Gym, clients train around busy lives, long shifts, school runs and everything in between. The focus is always on progress that feels realistic and sustainable.

Showing up, even when it’s tough, is something to be proud of. 💪

17/03/2025

💪 Another Milestone Reached – 2.5 Stone Down and Still Going! 🏋️‍♀️

Following on from my recent progression post, here are more incredible photos of my client’s journey. Since early October, she has now lost 2.5 stone, with another stone gone since January.

Her drive and determination have been incredible to watch, proving that hard work and consistency always pay off. Proud is an understatement! 💪👏

10/03/2025

💪 Focused on You and Your Goals 🏋️‍♀️

My priority is always my clients and their well-being. Every session is designed to help them feel stronger, more confident and proud of what they achieve. It is not just about training, it is about setting realistic goals, making progress and enjoying the process.

Seeing clients arrive ready to work and leave feeling amazing is what it is all about. Fitness should be empowering and I am proud to support so many incredible people on their journey. 💪

08/03/2025

💪 Celebrating Strong Women on International Women's Day 🏋️‍♀️

Today is all about recognising strength, resilience and the determination of women everywhere. At Slim Gym, I have the privilege of working with incredible women who push themselves every day, whether it is building confidence, improving fitness or achieving personal goals.

Fitness is not about fitting into a mould. It is about feeling strong, capable and empowered in your own body. Here is to all the women smashing their goals, supporting each other and proving that strength comes in many forms.

Keep lifting, keep moving and keep inspiring. 💪

03/03/2025

💪 Real Results with a Balanced Approach 🏋️‍♀️

Another fantastic transformation, proving that slow and steady wins the race. No extreme diets, no foods off-limits. Just a sensible, calorie-controlled approach that fits into everyday life.

At just 20, this client is building healthy habits without feeling restricted. Fitness and nutrition should never feel like a prison. This journey is all about making sustainable choices that work long-term.

Incredible effort and well-deserved results. 💪👏

24/02/2025

💪 More Than Just a Workout at Slim Gym 🏋️‍♀️

Fitness is not just about turning up for a session. It is about building strength, improving confidence and making smart choices that support your goals. At Slim Gym, I focus on a balanced approach that combines effective training with simple, sustainable nutrition guidance.

✅ Strength training to build muscle and help maintain a healthy metabolism.
✅ Nutrition advice to support energy, recovery, and fat loss.
✅ A private and supportive space to train with confidence.

There is no quick fix, just the right tools, knowledge and support to help you achieve long-term results. 💬

📸: Scipio Photography. Thank you for this fantastic shot!

17/02/2025

🔥 The Truth About Burning Belly Fat 🔥

There are plenty of myths out there, but the key to burning belly fat comes down to simple, effective steps:

✅ Create a sustainable calorie deficit.
✅ Use strength training to build lean muscle.
❌ Avoid creams, wraps, or fat loss pills – they don’t work.

No quick fixes, just smart, sustainable choices that get real results. 💪

03/02/2025

💪 Meet Jane – The Face Behind Slim Gym 🏋️‍♀️

With 25 years in the fitness industry and 33 years of training experience, I have worked with clients of all ages and abilities, helping them build strength, confidence and a healthier lifestyle.

I have won the British professional title twice and also became a World Champion as an amateur in toned figure and physique competitions while balancing life as a mum. This has shaped my approach to training, including pre and post-pregnancy fitness.

Keep an eye on the page for more fitness insights, client updates and inspiration. 💪

📸: Scipio Photography. Thank you for this fantastic shot!

27/01/2025

🎉 Exciting News! 🎉

I've got a brand-new piece of equipment at the gym: the Force USA G12 Work Station! I know my clients will love it. This versatile machine offers all-in-one solutions for strength training, functional training and weightlifting. Whether you're looking to build muscle, improve your fitness or try something new, the G12 is here to help make your workouts more effective and enjoyable. 🏋️‍♂️

👉 All abilities are welcome!
👉 Private studio.

📍 Covering locations in Glastonbury, Street, Wedmore, Wells and the surrounding areas. Zoom classes and check-ins are available.
📞 07980 808564.
💌 [email protected].

20/01/2025

💪 Celebrating an Incredible Transformation at Slim Gym 🏋️‍♀️

I’m so proud to share these amazing transformation photos of one of my clients, who has lost an incredible 10kg since the 3rd of October!

This result was achieved with a sensible, sustainable approach, no extreme diets, no fasting and no quick fixes. By lowering her calorie intake and increasing movement through walking and strength training twice a week, she’s making fantastic progress.

In her mid-fifties and post-menopausal, this lovely lady is proof that it’s never too late to make positive changes and feel stronger, healthier and more confident. Incredible work and it’s all down to her dedication and effort!

Are you ready to start your own journey? Message me to find out more. 💬

👉 All abilities are welcome!
👉 Private studio.

📍 Covering locations in Glastonbury, Street, Wedmore, Wells and the surrounding areas. Zoom classes and check-ins are available.
📞 07980 808564.
💌 [email protected].

15/01/2025

Came across this the other day whilst going through local social pages 😳 🤦🏻‍♀️.

TAKE 2 EVERY MORNING THEN WATCH AS YOU P**S THEM AND YOUR CASH DOWN THE LOO LATER IN THE DAY!

I mean words fail me NONE of the points below are true and as for ‘targeting fat pockets’ oh and ‘tones’…… and the best one has to be ‘turns fat to energy’ ……..well I wish I could have achieved that during my 20 years of competitive bodybuilding! If only I’d had these magic pills 💊 I could have been stage ready so much earlier with so much less pain, sacrifice and suffering, god damn it! 😤

Please don’t believe everything you read on socials. There is no quick fix!

MOVE MORE NAIL YOUR DIET!

Address

Glastonbury

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.slimgympersonaltraining.co.uk/

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