Anastasia Eden at Kind Earth

Anastasia Eden at Kind Earth Plant-based, gluten-free, conscious eating, health, inspiring soul, personal growth and being our best 'perfectly imperfect' selves.

Retreat Chef ✨✨✨
North Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
100% plant based (for 31 years)

I don't talk about my courses very often... but this one deserves a little love. 😊Those of you who've followed me for ye...
16/06/2026

I don't talk about my courses very often... but this one deserves a little love. 😊

Those of you who've followed me for years will know that I'd far rather share a dragonfly, a mountain walk or one of the hundreds of recipes on my website than tell people to buy something.

But... every now and then I remember that some of my favourite creations are tucked away where hardly anyone ever sees them.

So I've decided to put my **Magical Life of Salads** course on a huge sale. It's now just **£19 (normally £57).**

This one contains 41 professionally filmed videos and all of my favourite salads, dips and pâtés from decades of working as a chef on retreats. Most of these recipes have never been published on my website.

Honestly, I'm super proud of it.

If you've ever enjoyed my recipes and fancy spending a bit more time in my kitchen, I'd absolutely love to share it with you.

🌿

Here is the extensive range of classes you will find in this course... Raw Slaws & Salads Beet & Cauliflower Raw SlawCarrot & Broccoli Zingy SlawGolden Rice SaladCurried Chickpea SaladCauliflower Nice 'Rice' SaladBeet & Caraway Raw SlawQuick

Out walking yesterday with a beautiful friend, as usual, I was feeling overwhelmed by the preciousness of life 😍✨ Nature...
15/06/2026

Out walking yesterday with a beautiful friend, as usual, I was feeling overwhelmed by the preciousness of life 😍✨ Nature is incredible, sacred, and nectar for the soul.

And then the dragonfly moment happened.

For me, as a deeply spiritual soul, the natural world is always in conversation with us. It felt impossible not to stop, listen and BE.

As this tiny being rested gently on my hand, I felt an overwhelming sense of gratitude to be alive at all. To witness this extraordinary world. To be entrusted, for even a few moments, with something so delicate and so utterly free.

Dragonfly spirit medicine has long spoken to me of transcendence. Of emerging from the depths of the water into a completely unhindered, free-spirited way of being.

It reminded me that so much of life happens beneath the surface. That growth is often invisible. That there are seasons of darkness, uncertainty and becoming, before we discover we were quietly growing wings all along.

Fragile. Miraculous. Fleeting and eternal. Sacred beyond words.

And for that, my heart is full.

Love & Dragonflies,
Ana ✨

It’s Mango Pie O’clock 😁✨ Made with my delectable cashew and maple base. I make this on most of the retreats that I work...
06/06/2026

It’s Mango Pie O’clock 😁✨

Made with my delectable cashew and maple base. I make this on most of the retreats that I work as a chef on.

A special recipe that I invented. 😍

Have you gotten to taste this? If you have let me know what you think in the comments 💖✨

Love & Plants
Anastasia x

Sending love from the kitchen here… serving up lots of plant powered deliciousness and working with a beautiful group an...
05/06/2026

Sending love from the kitchen here… serving up lots of plant powered deliciousness and working with a beautiful group and host Paula.

Peaceful, calm and a joy to work with.

Love & Plants
Anastasia x

Finally I am home 🥰🙏 Deeply grateful that I now have my very own home again… after nearly 8 years!!!  I’ve been flat out...
27/05/2026

Finally I am home 🥰🙏 Deeply grateful that I now have my very own home again… after nearly 8 years!!! I’ve been flat out on renovation over the last 2 months making it habitable 🙈 but one of the amazing things is my pull back to old school ways, restoring things that are meant to last a life time, and beginning to go back to more earthy roots again.

Today i restored my old wooden bowls. These are perfect for having friends over!!! And sharing good plant based food.

I oiled them with h**p seed oil, as I always did years ago. It felt very restorative for me too!

It’s been a helluva journey getting here. Finally I am home in every which way.

Love and Gratitude
Anastasia x

Please excuse my absence lately... I've been renovating my new home. Super incredible and I'll share on that very soon! ...
26/05/2026

Please excuse my absence lately... I've been renovating my new home. Super incredible and I'll share on that very soon!

Created a make shift kitchen in the meantime and am soooooo ready to go. It's quite an incredible journey lately.

In the meantime, I've just checked my website and some random things like this cool article I worte on ginger are going viral...

https://www.kindearth.net/how-to-store-fresh-ginger-fridge-freezer-and-room-temperature/

Love & Ginger
Anastasia x

Fresh ginger keeps surprisingly well when stored correctly. Over the years I have tried several methods depending on how much ginger I have at home and how quickly I plan to use it. I use fresh ginger almost daily in my kitchen, so finding reliable ways to keep it without waste has become essential....

Happy Mother Day Mam 🥰I love this woman so much. I never know which Mothers Day to celebrate as she's British, but lives...
10/05/2026

Happy Mother Day Mam 🥰
I love this woman so much.

I never know which Mothers Day to celebrate as she's British, but lives in the USA.

My Mam is a beautiful soul, who has inspired me in so many ways. One thing she taught me was how to be super resourceful and and the art of opening up the fridge and making whatever soup, whatever pie, whatever cake 😆 with whatever ingredients we had available. This is why I am so good at inventing recipes!

I feel very honoured that the days, my Mam makes my recipes. We never get bored of chatting about ingredients and food 🤣

I love you beyond measure Mam.

And... HAPPY MOTHERS DAY to all you gorgeous Mamma's out there.

My batch-making is simple, nourishing, and incredibly practical. It freezes beautifully and can be served in different w...
10/05/2026

My batch-making is simple, nourishing, and incredibly practical. It freezes beautifully and can be served in different ways depending on what you feel like. I am quite excited at vegan batch cooking recipes at the moment.

This one is my favourite 😻

https://www.kindearth.net/vegan-one-pot-stew/

Love & Plants
Anastasia x

Hello my beautiful friends. Here it is. Thank you to everyone who told me they were keen to see this. I know FB doesn't ...
06/05/2026

Hello my beautiful friends. Here it is. Thank you to everyone who told me they were keen to see this. I know FB doesn't like me posting you tube videos here (hmmmmmm 😆) so I hope that if you want this it shows up on your feed here.
Made in my friends kitchen as mine has no units or worktops at the moment haha!!!
Love & Plants
Anastasia x

This vegan one pot stew is my current go-to at the moment for batch-making. It’s easy to make, packed with vegetables, and perfect for freezing in portions f...

Address

Glastonbury

Alerts

Be the first to know and let us send you an email when Anastasia Eden at Kind Earth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share