Bensmithpt91

Bensmithpt91 Ben Smith | Bootcamp & PT
🔥 Bootcamps | 1:1 Training
🏋️‍♀️Real Results | No Excuses
📍 Glenrothes
📩 DM “BOOTCAMP OR 1:1” to start

Massive shoutout to the 6 legends who turned up and absolutely smashed today’s outdoor bootcamp session! 💪🌳Fresh air, ha...
13/06/2026

Massive shoutout to the 6 legends who turned up and absolutely smashed today’s outdoor bootcamp session! 💪🌳

Fresh air, hard work, and a brilliant team atmosphere from start to finish everyone put in serious effort and didn’t hold back!

This is what outdoor training is all about 👏

Next session is Saturday 20th at 8am and we’re stepping it up again. This time we’ll be bringing a variety of equipment to mix things up and make it even more challenging 🔥

Same energy, more tools, more sweat… let’s go again 💪

🌳 OUTDOOR BOOTCAMPS ARE HERE! 🌳After all the interest, I’ve decided to put on two Outdoor Bootcamp sessions 👊🔥📍 Gilvenba...
11/06/2026

🌳 OUTDOOR BOOTCAMPS ARE HERE! 🌳

After all the interest, I’ve decided to put on two Outdoor Bootcamp sessions 👊🔥

📍 Gilvenbank Park, Glenrothes

📅 Saturday 13th – Bodyweight Blast
💪 No equipment needed, just you, your effort, and plenty of hard work!

📅 Saturday 20th – Outdoor Bootcamp
🏋️ I’ll be loading up the car with equipment and bringing the Bootcamp experience outdoors, just like our studio sessions!

⏰ 8:00AM

These sessions will be separate from our normal bootcamp timetable and open to everyone.

💷 £5 for current Bootcamp members
💷 £8 for non-members

🔥 Suitable for all fitness levels
🔥 Great atmosphere
🔥 Fresh air and plenty of calories burned

⚠️ Spaces must be booked and paid for in advance to secure your place and to ensure the sessions go ahead.

At the start of each month, I’ll advertise the Outdoor Bootcamp dates for that month so everyone has plenty of notice and can get booked in 💪

Let me know your thoughts below and if you’d be interested in joining us! 👇

Let’s get outdoors, work hard, and start the weekend strong! 💪

What a shift from the 8:30pm crew tonight! 🔥💪The effort, energy, and attitude on show were outstanding from start to fin...
10/06/2026

What a shift from the 8:30pm crew tonight! 🔥💪

The effort, energy, and attitude on show were outstanding from start to finish. Everyone got stuck in, worked hard, pushed themselves, and smashed another great session together.

It’s always great to see people supporting each other, having a laugh, and still putting in some serious work at the same time. 👏

Massive well done to every single person who came along tonight. Be proud of yourselves – another workout completed and another step forward! 🙌

09/06/2026

Different times. Same energy. Same effort. 💪

From the 6am crew setting the tone early, to the 8.30pm team finishing the day strong… and everything in between on Monday’s setup.

This is what consistency looks like — people showing up, putting in work, and backing themselves no matter the time of day.

Proud of every single one of you who got it done 👏

If you’re thinking about starting… this is your sign. Just turn up. We’ll handle the rest.

📍Ben Smith Personal Training | Glenrothes

🔥 CLIENT SPOTLIGHT 🔥A huge congratulations to Ross completing the Spartan 21K challenge this weekend! 💪🏃‍♂️Taking on 21k...
08/06/2026

🔥 CLIENT SPOTLIGHT 🔥

A huge congratulations to Ross completing the Spartan 21K challenge this weekend! 💪🏃‍♂️

Taking on 21km packed with tough obstacles, challenging terrain and plenty of mental battles along the way is no easy task, but Ross dug deep and crossed the finish line in an impressive 3 hours and 52 minutes. 👏

This is a fantastic achievement and a testament to the hard work, dedication and effort he has been putting into his training.

Super proud of what you’ve accomplished, Ross. Recover well and enjoy the feeling of knowing you’ve completed something that most people would never even attempt! 👊🔥

Drop a 👏 in the comments and help me congratulate Ross on an incredible achievement!

06/06/2026

🔥 BOOTCAMPS THAT GET RESULTS 🔥

Looking to lose body fat, improve fitness, build strength, and feel better in yourself?

My Bootcamps at Studio 8, Glenrothes are designed for all fitness levels and focus on helping you become fitter, stronger, and more confident 👊

📅 6AM Sessions
• Monday
• Wednesday
• Friday

📅 8:30PM Sessions
• Monday
• Wednesday
• Thursday

✅ Full-body workouts
✅ Great atmosphere
✅ Supportive community
✅ Accountability and motivation
✅ Suitable for beginners through to advanced

No mirrors. No egos. No pressure.

Just hard work, consistency, and a group of people all pushing towards the same goal 💪

📍 Studio 8, Glenrothes

📩 Message me “BOOTCAMP” for more information or to secure your space.

🚨 NEW MEMBER OFFER 🚨Looking to get back on track before summer? ☀️💪🔥 JUNE & JULY FOR ONLY £75 🔥✅ 6AM Bootcamp✅ Monday / ...
05/06/2026

🚨 NEW MEMBER OFFER 🚨

Looking to get back on track before summer? ☀️💪

🔥 JUNE & JULY FOR ONLY £75 🔥

✅ 6AM Bootcamp
✅ Monday / Wednesday / Friday
✅ Studio 8, Glenrothes
✅ Suitable for all fitness levels

Start your day with purpose and train with a great group that keeps you motivated 👊

⚠️ New members only
⚠️ Limited spaces available

📩 Message me “6AM” to secure your space

Just some snaps of Bootcamp in action! 📸💪Capturing the hard work, determination, and team spirit that makes these sessio...
02/06/2026

Just some snaps of Bootcamp in action! 📸💪

Capturing the hard work, determination, and team spirit that makes these sessions so special. Awesome group of people putting in the effort, supporting each other, and getting stronger every week. 👏🔥

Keep up the fantastic work everyone – proud of what you’re all achieving! 💪👊

02/06/2026

👏 CLIENT SPOTLIGHT 👏

A huge well done to Laura Robertson for smashing out her second PT session in Kirkcaldy this week! 💪🔥

Laura is already making great progress and putting in the work both during our sessions and with her own personalised gym programme that she’ll be following while spending time in Spain. 🇪🇸☀️

Consistency is key, and Laura is showing exactly what it takes to build strength, improve fitness, and keep moving towards her goals. 📈

Keep up the fantastic work, Laura – you’re off to a brilliant start! 👊🙌

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Glenrothes

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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