Holistic healing mcr

Holistic healing mcr Intuitive massage & energy healing in Glossop to release tension, reset your nervous system & reconnect to you.✨

After my dad was murdered, that’s when life really went south.There was a lot of drink involved (not me). I was surround...
04/06/2026

After my dad was murdered, that’s when life really went south.

There was a lot of drink involved (not me). I was surrounded by domestic violence, unhealthy relationships, and situations that no child should really have to navigate.

My childhood was taken away from me very quickly. This isn’t a rare thing there’s literally so many of us navigating this in our adult life

I had trusted adults around me who genuinely did their best for us, and for that I’ll always be grateful. But unfortunately, we were still exposed to a lot of questionable behaviour and instability.

But none of that changes the impact it had.

This was the period that really started to shape my beliefs about myself, relationships, and the world around me.

The person whose role it was to keep me safe had been taken away, and the parent left behind turned to alcohol  and bad relationships to cope.

The things I thought were normal growing up were absolutely not normal.

It wasn’t until years later, when I started working with young people and had my own baby’s  that I realised that.

I’ve since learned that so many of us carry similar stories. When our caregivers aren’t able to keep us safe, we often go searching for that safety, love, and connection elsewhere.

And sometimes we look for it in places that aren’t safe.
It breaks my heart how many young girls/women follow these same patterns, desperately seeking love, acceptance, and belonging because somewhere along the line, somebody failed them. Because there is no one there supporting and helping us through those feelings.

CONTINUED IN COMMENTS

Let’s go to the woods 🌳🪾🌲🏕️📸 -
28/05/2026

Let’s go to the woods 🌳🪾🌲🏕️

📸 -

We’re all human out here, and being a mum is one of the most triggering things we can do and we find ourselves saying st...
19/05/2026

We’re all human out here, and being a mum is one of the most triggering things we can do and we find ourselves saying stuff like

“you don’t know how lucky you are”

and you know what their absolutely not supposed to know how lucky they are, there not supposed to know how bad the world can be because we’re the ones who keep them safe.

I’m absolutely not shaming anyone who uses this because listen I’ve been a single mum for the last 5 years and have I said stuff like that absolutely, have I lost my cool and shouted yes but have I always apologised and repaired. YES

Sometimes our nervous system can’t differentiate from the kids shouting and jumping and just generally being intense, to maybe something traumatic you went through and your response is going into the fight or flight zone and it’s really difficult to see that sometimes.

This is why it’s so important to learn and do things to regulate your own nervous system and show your babies how they can regulate theirs. How humans expect our kids to be able to handle there big emotions when often we can’t handle our own it’s mind blowing 🤯 🤣

I honestly hand on heart believe we are the generations that are changing the future for our kids, we’re raising kind, caring, empathetic, wild, confident kids and you know what every one of yous should be proud of that 🧡

Sorry for this absolute waffle on a Tuesday morning 🤣

We go outside, breathe, or just have a big old hug of play fight when it’s real intense 🤣🤣🤣

How do you navigate this?

With years of experience in trauma-informed healing, embodiment practices, and space holding.we’ve created the kind of r...
17/05/2026

With years of experience in trauma-informed healing, embodiment practices, and space holding.

we’ve created the kind of retreat we would want to attend ourselves

deep
gentle
creative
supportive.

SUNDAY 28th JUNE ❤️‍🔥

How to Meet Yourself ✨A Women’s Day Retreat for self-discovery, healing & reconnectionThere are parts of us we learn to ...
15/05/2026

How to Meet Yourself ✨

A Women’s Day Retreat for self-discovery, healing & reconnection

There are parts of us we learn to quiet.
Parts we’ve pushed down, ignored, or simply stopped listening to.

This day is an invitation to slow down, turn inward, and gently meet the part of you that’s ready to be seen.

Through cacao, breath and body work, subconscious journalling, clay making, group integration, and immersive sound healing, you’ll be guided through a carefully held journey of self-discovery and integration.

Together, Thea and I bring years of experience holding space for women through emotional healing, embodiment, and deep inner work. This retreat has been thoughtfully created to help you feel safe enough to soften, explore, and reconnect with yourself.

You’ll leave with:
✨ A deeper understanding of yourself
✨ Tools to keep connecting inward
✨ A handmade clay incense burner to take home
✨ A softened nervous system and space to breathe

No pressure to share.
No need to know what you’re looking for.

Just come as you are… and let the day guide you inward 🫶🏻🌀

Secure with £30 deposit ❤️‍🔥

13/05/2026

Because your body deserves more than survival mode.

I’m not going to hunt you 🤪😅🍃

Just women.In a room.Breathing, moving a bit, listening to sound, drinking tea.No fixing.No talking if you don’t want to...
19/01/2026

Just women.
In a room.
Breathing, moving a bit, listening to sound, drinking tea.

No fixing.
No talking if you don’t want to.
No pressure to be anything other than human.

Soma & Sound is just a couple of hours to land in your body and be together.
That’s it. And honestly, that’s enough.

Sundays 1st Feb & 1st March
6–8pm | Glossop
£22 | women only👭🧚‍♀️

DM to come chill with us x

Ps if money is a barrier message me or there’s a space no questions asked completely confidential 🤫

Address

Greater Manchester
Glossop

Opening Hours

Tuesday 9am - 5pm
Thursday 10am - 5pm
Friday 10:01am - 7pm
Saturday 8am - 5pm

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