Debbie Hanson Menofit Fitness, Health & Wellbeing

Debbie Hanson Menofit Fitness, Health & Wellbeing My Aim is to help Menofit™️ WOMEN to invest time in themselves by bringing FUN and ENERGY back into Fitness You are in safe hands I promise !

Hi Its Debbie Welcome to my Page, I do hope you love the content I share with you . I have been in the Fitness industry 30+ years helping and supporting women transform their bodies their Health, Wellbeing, and improve their mindset which ultimately changes their lives. Being in my late 50's and gone through Menopause I understand how ladies feel Mentally , Physically and Emotionally , So my f

ocus is is to work with these ladies and help them understand the benefits of regular exercise and good nutrition and generally wellbeing. With this in mind I aim to bring fun, energy , support and education into my classes to help you achieve your results . My ladies only classes are taught in a warm and friendly atmosphere, where you feel safe and not judged . I do hope you have the best time in my classes and achieve your goals and dreams to live a long healthy life, living your best life ever!

*Face to Face Classes:

Wednesday 6.15pm Fitness Pilates for Merial Pause ! (Menopause)
Wednesday 7pm Boxifit for Sarah Tonin! (Serotonin)

*Online VIP Studio

I currently teach 6 classes a week ,I teach lots of disciplines which include Fitness Pilates , Fitness Yoga Weights 4 Menopause , conditioning , indoor Jog , midsection workouts and much more. I hope you like and share my page with your friends. thank you for taking the time to read my Bio. Much Love Debbie

Loved this quote

“ I won’t let age change me , I will change the way age “


Would you be kind enough to write a review on my trust pilot it would mean the ���


https://uk.trustpilot.com/review/debbiehansonfitness.com

Glossop clubbers Oh omg what a sweaty class you all smashed it well done xx see you next week Get your favourites reques...
16/06/2026

Glossop clubbers

Oh omg what a sweaty class you all smashed it well done xx see you next week

Get your favourites requested x

Message or comment below

Clubbercise Glossop with Debbie

Debbie Hanson Menofit Fitness, Health & Wellbeing

MyActive Glossop

✨ FITNESS FOR WOMEN CLASSES IN GLOSSOP & HADFIELD ✨Want to feel fitter, stronger, and have fun while doing it? Come and ...
15/06/2026

✨ FITNESS FOR WOMEN CLASSES IN GLOSSOP & HADFIELD ✨

Want to feel fitter, stronger, and have fun while doing it? Come and join my friendly weekly classes 💕

🪩 Tuesday – Clubbercise
📍 My Active, Glossop
⏰ 6:00pm

Dance in the dark with glow sticks, amazing music, and lots of energy! A fun workout that feels more like a night out 🎶✨

🧘‍♀️ Wednesday – Ladies Fitness Pilates
📍 Glossopdale School, Hadfield
⏰ 6:15pm

A women-only class focusing on posture, mobility, strength, flexibility, and core stability. Perfect for improving movement and overall wellbeing.

🔥 Wednesday – Core & Waistline Sculpt
📍 Glossopdale School, Hadfield
⏰ 7:15pm

Strengthen your core, tone your tummy, improve posture, and feel stronger through your middle.

📲 Booking link below
Or message me directly for more details
📞 Debbie: 07758217754

https://gymcatch.com/app/provider/5200

Bring a friend and come along — everyone welcome 💛

There is something evolving… My grandson …. New chapter in my business more time means more time for family and more tim...
14/06/2026

There is something evolving…

My grandson …. New chapter in my business more time means more time for family and more time to refocus

More info to be revealed soon

New branding
New Colours
New Me !

Exciting watch this space

🌸 FEEL GOOD FOR SUMMER 🌸 With online classes on demand A fun mix of strength, sculpt, Pilates, yoga & feel-good wo...
28/05/2026

🌸 FEEL GOOD FOR SUMMER 🌸

With online classes on demand

A fun mix of strength, sculpt, Pilates, yoga & feel-good workouts designed for busy women who want to feel stronger, fitter, more energised and ready for summer ☀️

Whether you’re getting back into fitness, wanting extra motivation, or simply looking to make time for YOU, this programme has something for everyone 💪✨

✔️ Live & On Demand Classes
✔️ Short & Effective Workouts
✔️ Strength, Cardio, Pilates & Yoga
✔️ Supportive Ladies-Only Community
✔️ Perfect for Busy Women

Starting 1st June 💕

Let’s move, feel stronger, boost our confidence and feel amazing this summer together 🌸

Message me for more information or to join the June programme 💌

For more information message or ring me on

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Debbie hanson : 0775821774

When your early online crew love the legs session today they worked hard This Makes me happy Debbie Hanson Menofit Fitne...
20/05/2026

When your early online crew love the legs session today they worked hard

This Makes me happy

Debbie Hanson Menofit Fitness, Health & Wellbeing

Why no try 10 days for £10

Message me for details

18/05/2026

Ladies it that time again are you ready for your weekly fix

Looking forward to seeing you all tomorrow

Let’s glow hard Clubbers

ladies 💕A new week is nearly here, which means it’s time to reset, refocus, and make some time for YOU.Join me next week...
17/05/2026

ladies 💕

A new week is nearly here, which means it’s time to reset, refocus, and make some time for YOU.

Join me next week for another amazing week of movement, fun, and feeling fabulous:

✨ Tuesday – Clubbercise ,sweat, and let loose to all your favourite club anthems. High energy, big smiles, and guaranteed feel-good vibes.

🔥 Wednesday – Fab Abs Time to strengthen that core, tone up, and build confidence from the inside out. Strong abs, strong body, strong mindset.

🧘‍♀️ Wednesday – Pilates stretch strengthen, and reset. Perfect for improving posture, flexibility, balance, and leaving you feeling amazing.

Remember — every class you show up to is a little investment in yourself. Your future self will thank you for it 💪✨

Spaces fill quickly, so get yourselves booked in now and let’s smash another week together 💖

Can’t wait to see you all!Let’s do this

Book by clicking the link below

https://gymcatch.com/app/provider/5200

So proud my Tranformer’s Week 1 smashed They focused on resetting and refusing into the new 8 week programme This week w...
17/05/2026

So proud my Tranformer’s
Week 1 smashed They focused on resetting and refusing into the new 8 week programme

This week we are stepping things up—literally 👟 focus is increasing your daily steps and becoming more intentional with movement throughout the day.

A few tips to help them this week

•Set yourself a realistic daily step target
• Go for a walk first thing or after meals
• Take the stairs where possible
• Park further away or add in short walks throughout the day
• Stay accountable by checking in and sharing your progress

This programme is a 8 week programme and the results are always amazing

Can’t wait to see their transformation

For more information

Send me a private message

Xx

Address

Glossop

Telephone

07758217754

Website

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