The Warrior Woman Programme

The Warrior Woman Programme Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Warrior Woman Programme, Health & Wellness Website, 107 Dinting Vale, Glossop.

🌟 The Warrior Woman 6-Month Empowerment Programme 🌟Starts 1st September 2025.This isn’t a quick fix. It’s a deep transfo...
09/08/2025

🌟 The Warrior Woman 6-Month Empowerment Programme 🌟
Starts 1st September 2025.

This isn’t a quick fix. It’s a deep transformation.
Over 6 months, you’ll:

💥 Rediscover your strength
💥 Rebuild your confidence
💥 Redefine your life

Through 10 powerful steps including mindset mastery, self-discovery, lifestyle optimisation and more, you’ll reconnect with the woman you were always meant to be. 🦋

💌 Message us to find out more or secure your spot.

Spaces are limited…this is your time. 💖✨

Our first session collaborating with .fitness2022. Matt took us through the basic concepts of boxing, including bag & pa...
24/07/2025

Our first session collaborating with .fitness2022. Matt took us through the basic concepts of boxing, including bag & pad work 🥊💥 finishing off with two rounds of circuits 💪🏻

We put not only our physical strength but mental strength to the test yesterday evening

Matt will continue to work alongside our ladies, not only offering boxing workshops but also self-defense sessions 🙅🏼‍♀️

If you are interested in being added to our August waiting list, please drop us a message 🫶🏻🩷✨️


This week, we discussed our current coping mechanisms, what stress management techniques help us to feel more grounded &...
17/07/2025

This week, we discussed our current coping mechanisms, what stress management techniques help us to feel more grounded & how we can incorporate these into our daily lives by filling out our weekly planners and colour coding! 🎨

We also took the time to reflect on how talking to others positively affects our ability to deal with stressful & uncomfortable situations 🫶🏻

Our ladies also took away a self care checklist included within their packs 🩷✨️💪🏻

We can't wait to move onto lifestyle optimisation next week......🥊

Enquire today to be added to our August waiting list 🎀

16/07/2025

Yesterday we looked at various coping skills, how we ensure we integrate these into our daily routines & the importance of self care ✨️💪🏻🩷🫶🏻
...We have started a waiting list for our next session due to begin in August 📖

Please get in touch today with any enquiries 🎀

As part of our lifestyle optimisation element of the programme, one of the key areas we concentrate on is physical healt...
14/07/2025

As part of our lifestyle optimisation element of the programme, one of the key areas we concentrate on is physical health 💪🏻🩷

We are so excited to be teaming up with .fitness2022 to offer our ladies a boxing masterclass 🥊

Just some of the reasons boxing is so beneficial to your over wellbeing:

🎀 Improves heart health
🎀Aids weight loss
🎀Improves balance
🎀Decreases stress
🎀Lowers blood pressure
🎀Improves mood
🎀Increases concentration & focus
fitness2022 not only offers 1:1 sessions but also runs regular bootcamps. Please get in touch on Matt's socials if you require any further information

👀 Keep your eyes peeled to see how much fun the ladies have at our boxing class next week! ✨️🫶🏻

We had a lovely evening yesterday at the soft launch of 's brand new beer garden, it certainly was a hot one 🔥 🌞 We met ...
13/07/2025

We had a lovely evening yesterday at the soft launch of 's brand new beer garden, it certainly was a hot one 🔥 🌞

We met lots of beautiful women who we hope to be working with in the very near future 💪🏻🩷✨️

Join us this evening at Empire, Glossop for their fundraising party! 🪩Hayley & Steph will be on hand to answer any quest...
12/07/2025

Join us this evening at Empire, Glossop for their fundraising party! 🪩

Hayley & Steph will be on hand to answer any questions about the programme and to meet the Warrior Women of Glossop!! Plus we have free cupcakes! 🧁🩷

We can't wait to see you all, its going to be another beautiful day 🌄✨️🫶🏻

10/07/2025

With it being four months since we started the programme we caught up with Sammy to see how she is feeling......

We were absolutely away by Sammy's response! 🥹This is exactly why we do what we do 🩷✨️

What a privilege, Happy Thursday 🫶🏻

New space pending....✨️🫶🏻As the programme is progressing it's now time for a beautiful new space 🩷Keep your eyes peeled ...
06/07/2025

New space pending....✨️🫶🏻

As the programme is progressing it's now time for a beautiful new space 🩷

Keep your eyes peeled 👀........

Address

107 Dinting Vale
Glossop
SK13 6PB

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