HLS Gloucestershire

05/06/2026

Cravings are one of the biggest challenges when quitting smoking but our stop smoking advisors can help you understand your triggers and develop strategies that make those moments easier to manage! 🤩

Having practical tools and regular encouragement can make a real difference when you’re trying to quit, especially when it’s all free. 😁

Begin your smokefree journey today by accessing our support: https://hlsglos.org/stop-smoking/ 🚭

05/06/2026

🫡 Zoe was solo for the team today at BBC Radio Glos' last Wake Up Call event! 🫡

Held at another one of our fantastic partner's, GL11 Community Hub 😃

This time Zoe managed to get more time on the radio, to talk about the service and how we can help all of our fantastic Gloucestershire residents ☀️

Zoe even had the pleasure of meeting Doctor Simon Opher!

Make sure you catch up on Zoe's interview with Jon Smith and Jo Durrant, with BBC Radio Gloucestershire 📻

https://www.bbc.co.uk/sounds/play/live/bbc_radio_gloucestershire?partner=uk.co.bbc&origin=share-mobile 🖥

03/06/2026

It's day three of Dietitians Week. Today our dietitians are telling us about their latest wins.

🍇Jo, Specialist Eating Disorders Dietitian, said her latest win was: "Supporting young growers to engage with the wonder of growing and nurturing their own allotments, growing fruit and vegetables.”

🍏Marie, Joint Lead Community Diabetes Service and Diabetes Specialist, said: "A patient with blood glucose levels that were 100% in the optimal range! (working in conjunction with Diabetes Specialist Nurse to balance diet and medication / lifestyle).”

🥦Jo, Macmillan Specialist Community Dietitian and Next Steps Joint Lead, said: "Speaking to a group of ladies post cancer treatment about their food choice and providing clarification about the evidence to help alleviate fears and worries about food and future risk.”

03/06/2026

02/06/2026

If you’ve been thinking about improving your health, today could be the perfect moment to start.

Our local team offers free, friendly support to help you make positive lifestyle changes that fit around work, family and everyday commitments... 🌞

Whatever your goal, we’re here to help you take the first step. Contact us: https://hlsglos.org/contact/

01/06/2026

Pride Month 🌈 is a time to celebrate being yourself and feeling proud of who you are.

It’s also a reminder that everyone deserves health support that feels safe, welcoming and respectful.

We’re here for the whole community, offering free, friendly support with no judgement — whatever your background or story ☀️

If you’re thinking about making a positive change to your health, we’ll meet you where you are and go at your pace 😌

Find out more about the support available at hlsglos.org or call 0800 755 5533

🌈

31/05/2026

It’s World No To***co Day 2026!

Smoking can be made to seem like it helps — but ni****ne can keep you stuck in a cycle of cravings 🚭

Unmasking the appeal is about seeing smoking for what it really is — and knowing you don’t have to quit alone. 🤝

If you’re thinking about quitting, take that first step today at hlsglos.org or call 0800 755 5533

***coDay2026

30/05/2026

🥵 Being a little underhydrated can leave you feeling tired, foggy or hungrier than usual.

🌊 Adding one more glass of water each day can make meals feel more balanced and improve focus.

💛 Access free, local support to change your lifestyle for the better. For more than a glass of water, visit - https://hlsglos.org/

30/05/2026

29/05/2026

Great to be apart of this! Thank you for having us! Springbank Community Group CiC & BBC Gloucestershire 🤩 💛 🩵