Emma Jones Yoga & Holistic Therapies

Emma Jones Yoga & Holistic Therapies Welcome to my page which serves as a platform for connecting with others who have a desire to explore and experience yoga.

I also offer various holistic massage therapies to women. I teach weekly classes of Hatha & Vinyasa Flow Yoga in Gloucester and am also available for one to one sessions and workshops & retreats. For up to date schedule information please see my website, http://emmajonesyoga.co.uk/

🧡 Summer Sanctuary 🧡📆 Sunday 21st June⏰ 10am-4pm📍 Highnam | Gloucestershire Summer Sanctuary is a small, intimate day re...
17/06/2026

🧡 Summer Sanctuary 🧡

📆 Sunday 21st June
⏰ 10am-4pm
📍 Highnam | Gloucestershire

Summer Sanctuary is a small, intimate day retreat on Sunday June 21st for women who are craving space to slow down, soften, and reconnect with themselves.

A deeply nourishing day where you’ll be held, guided, and given space to truly land in your body. Think gentle movement, self-massage, delicious food, time outdoors, and being taken care of for the day.

All the details in link below 🤍

https://emmajonesyoga.co.uk/events/

Massage is never just about muscles.The body often holds onto more than we realise.Over time patterns create tension, ho...
14/06/2026

Massage is never just about muscles.

The body often holds onto more than we realise.
Over time patterns create tension, holding and bracing, sometimes in response to physical strain, movement or postural habits, stress, unprocessed emotions and what I see often is a combination.

When those patterns have been there for months or years, they don’t simply disappear in one or two sessions. It’s often the case that when the body begins to soften, it can sometimes reveal areas that feel numb or disconnected, where sensation has dulled over time, and this is part of the process.

My approach isn’t just about working on soft tissue in isolation, but supporting the nervous system alongside the physical body, allowing things to unwind gradually, safely, and at a pace your body can actually integrate.

Massage can be a space to ease tension, feel again, and to give your system space to shift.

You’re welcome to message me if you’d like to book or ask any questions 💟

A reminder of where you can currently find me for massage ✨• Stonehouse - Tuesdays & Thursdays, some Saturdays • Hucclec...
10/06/2026

A reminder of where you can currently find me for massage ✨

• Stonehouse - Tuesdays & Thursdays, some Saturdays
• Hucclecote - Mon, Weds, Fri, some Saturdays

I offer a mix of treatments depending on what your body needs, many sessions require an intuitive mix of style / techniques.

One of the things I’m known for is helping the nervous system settle while working with the body.

Drop me a DM to book at either location 💟

This is a small, intimate day retreat I’m holding on Sunday 21st June. I’ll be closing bookings at the end of this wee...
09/06/2026

This is a small, intimate day retreat I’m holding on Sunday 21st June.

I’ll be closing bookings at the end of this week so I can prepare the day and give my full attention to the women who will be there.

It’s a deeply nourishing space for a small group of women to slow down, soften, and reconnect with themselves.

If you want one of the last spaces to be yours drop me a DM. I love holding these days 💟

🧡 Summer Sanctuary 🧡📆 Sunday 21st June⏰ 10am-4pm📍 Highnam | Gloucestershire Summer Sanctuary is a small, intimate day re...
09/06/2026

🧡 Summer Sanctuary 🧡

📆 Sunday 21st June
⏰ 10am-4pm
📍 Highnam | Gloucestershire

Summer Sanctuary is a small, intimate day retreat on Sunday June 21st for women who are craving space to slow down, soften, and reconnect with themselves.

A deeply nourishing day where you’ll be held, guided, and given space to truly land in your body. Think gentle movement, self-massage, delicious food, time outdoors, and being taken care of for the day.

MOVE & MEDITATE 🙏🏻 Somatic Movement & Guided Meditation📆 Wednesday 10th June⏰ 6.30pm - 7.30pm🔗 Link in 'Whats On' BioMed...
09/06/2026

MOVE & MEDITATE 🙏🏻 Somatic Movement & Guided Meditation

📆 Wednesday 10th June
⏰ 6.30pm - 7.30pm
🔗 Link in 'Whats On' Bio

Meditation can sometimes feel challenging when the body is restless or the mind is busy. This session offers a gradual way in, beginning with simple, embodied movement before transitioning into stillness.

We start with slow, somatic movement designed to bring attention into the body and explore sensation and breath. The movement is simple and accessible, drawing inspiration from yoga and embodied practices, and invites you to move in a way that feels supportive for you.

From there, the practice gradually shifts towards breath awareness and guided meditation techniques that support settling and presence.

The session concludes with a period of rest, giving space to pause, integrate and allow the practice to land. No previous yoga or meditation experience is needed. You are welcome to come exactly as you are.

What to Bring:
Wear clothes that you feel comfortable to move in and bring another layer or two for the still part of the session. If you have a yoga or pilates mat please bring it, plus a cushion and a blanket. I do have some yoga mats but not enough for a whole class.

The season of longer days, more plans, more invitations and the natural pull to say yes and make the most off it all.It’...
08/06/2026

The season of longer days, more plans, more invitations and the natural pull to say yes and make the most off it all.

It’s also a time where it can be easy to tip from full into stretched.

I’m reminding myself (and anyone else who might need it!) that slowing down isn’t something to earn once everything is done. It’s something we weave in, especially when life feels full so that we can actually make the most of & be present for all this season has to offer.

That’s the intention behind what I’m offering this month…

✨ Move & Meditate - Weds 10th June
A gentle way into stillness through simple, body-led movement.
6:30-7:30pm | Still & Wild Wellness, Highnam

✨ Summer Sanctuary - Sun 21st June
A day full of nourishment with movement, breathwork, simple summer ritual, time in nature and nutritious food.
10am-4pm | Still & Wild Wellness, Highnam

More info + booking link below or drop me a DM 💛

https://bookinghawk.com/events-overview/emma-jones-yoga/650

05/06/2026

Summer is often a time where we feel our capacity expand with a desire to make the most of the longer light days and say yes to invitation.

It can be very easy to keep going, even when a part of us is quietly asking for space, leaving us feeling a bit stretched.

Creating pockets of space to slow all the way down is essential, spaces to land where there really is nothing to do other than tend to ourselves and receive nourishment.

This is exactly why I’ve created Summer Sanctuary.

A small, intimate day retreat on Sunday 21st June, a space to step out of the usual pace of life and into something more grounded, nourishing, and supportive.

A small, intimate day retreat on Sunday 21st June, a space to step out of the usual pace of life and into something more grounded, nourishing, and supportive.

A day to be held, nourished, and gently guided back into your body with movement, breathwork, simple ritual, time in nature and deep rest.

Sunday 21st June
10am-4pm
Highnam, Gloucestershire
£95 includes lunch & treat bag

If you’ve been craving something like this, drop me a message or you can find all the details via the link below ♥️

https://bookinghawk.com/events-overview/emma-jones-yoga/650

Images from previous gatherings

04/06/2026

If meditation has ever felt frustrating or inaccessible, you’re not alone.

Move & Meditate is a more grounded and gentle way in via the body rather than jumping straight into stillness.

Next session: Wednesday 10th June, 6:30pm
Still & Wild Wellness, Highnam

Message me with any questions or use link below to join us

https://bookinghawk.com/events-overview/emma-jones-yoga/650

Move & Meditate is a culmination of all that have I learned (so far!) & practiced over the years of being with the varie...
03/06/2026

Move & Meditate is a culmination of all that have I learned (so far!) & practiced over the years of being with the variety of things that can crop up when we attempt to access a meditative state.

We begin with simple, body-led movement to help release restlessness and bring your attention into sensation and breath. From there, we transition into guided meditation and a period of rest.

No pressure to empty your mind or get anything right.

No experience needed, just come as you are.

Still & Wild Wellness | Highnam
Wednesday 10th June
6:30–7:30pm
£12

Send me a DM or head to the link below to book your place.

https://bookinghawk.com/events-overview/emma-jones-yoga/650

Address

Hucclecote Road
Gloucester
GL33SN

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