Slimming World with Lisa Halls - Barnwood GL4

Slimming World with Lisa Halls - Barnwood GL4 Slimming World Group at Wotton Hall, Barnwood, Gloucester, GL4 3JS on Thursdays at 9.30 & 11am

🍰✨ Did you know weight loss doesn’t mean missing out on cake? ✨🍰One of the things I love most about Slimming World is di...
16/06/2026

🍰✨ Did you know weight loss doesn’t mean missing out on cake? ✨🍰

One of the things I love most about Slimming World is discovering new recipe ideas and sharing them with members in group. ❤️

This gorgeous fruity and spicyr Weetabix cake I made is just one example of the sort of simple, everyday recipes we chat about, swap and inspire each other with. Add some fresh fruit and yoghurt and you’ve got a delicious treat that can fit beautifully into your weight loss journey. 🍓🫐

It’s not about giving up the foods you enjoy – it’s about learning how to enjoy them in a way that works for you and your lifestyle. 😊

If you’d like fresh ideas, recipe inspiration and support from people who understand, why not come along and join us?

📍 Wotton Hall Social Club, Barnwood
🗓️ Thursdays
⏰ 9.30am & 11.00am

No booking needed – just come along, or message me for more information. ❤️ Lisa 07739 666986

🍰🥰

15/06/2026

🤩 Ten months can make such a difference… and Amber is proof of that!

In 2024, Amber made the decision to join Slimming World and, with the support of her group behind her every step of the way, she’s gone on to lose an incredible 4 stone (25.4kg) 🎉❤️.

Not only has she transformed her weight, but she’s also discovered a love of fitness and gained so much confidence along the way 💪✨.

It just goes to show that when life gets busy or challenging, you don’t have to do it alone. Having the encouragement, friendship and support of a group can make all the difference 🤗.

If you’re ready to start your own journey, I’d love to welcome you to one of our Slimming World groups:

📍 Wotton Hall Social Club, Barnwood
🗓️ Thursdays
⏰ 9.30am & 11.00am

📍 Calton Road Primary School
🗓️ Tuesdays
⏰ 6.00pm

💌 Drop me a message for more information – your own transformation story could start with just one visit ❤️ - Lisa 07739 666986

✨ Life keeps changing… and that’s exactly why I love Slimming World. ✨This year has certainly brought plenty of change!A...
13/06/2026

✨ Life keeps changing… and that’s exactly why I love Slimming World. ✨

This year has certainly brought plenty of change!

A house move 🏡, unpacking boxes 📦, finding our feet in a new home, and now beginning another emotional chapter as my daughter and I start visiting universities. Exeter ✔️, Bristol today ✔️ and three more open days over the next few weekends!

Exciting? Absolutely.

Emotional? Definitely.

A little bit scary? At times! ❤️

In the past, I might have convinced myself that life was just “too busy” and that I’d get back on track when things settled down.

But life doesn’t really settle down, does it?

There will always be changes, celebrations, challenges, worries, busy weekends and emotional moments. Real life is wonderfully messy.

That’s why I believe so strongly in Slimming World. It’s not a diet that expects life to be put on hold. It’s a healthy, sustainable way of eating that fits around life’s demands and helps us navigate all those ups and downs without feeling we’ve failed.

Because success isn’t about having a perfect life.

It’s about having a plan that works in real life. ❤️

And as we start this new chapter, making memories and looking ahead to the future, I’m grateful to have habits and support that come with me wherever life takes me.

💕 What changes, challenges or exciting new chapters are you navigating right now?

🍝🥦 Tonight my daughter fancied one of her favourites – Moroccan Style Meatball Tagine 😍Could I have made the sauce mysel...
12/06/2026

🍝🥦 Tonight my daughter fancied one of her favourites – Moroccan Style Meatball Tagine 😍

Could I have made the sauce myself for fewer SWIPs? Probably.

Did I want to? Not really! 😂

Sometimes life is busy, sometimes energy is low, and sometimes convenience wins… and that’s absolutely okay. ❤️

One of the things I love about Slimming World is that it isn’t about perfection. It’s about making choices that work for you. I often choose to use some of my SWIP allowance on meals because not everyone has the time, enthusiasm or desire to cook everything from scratch.

Tonight’s bowl included:

✨ 6 Sainsbury’s 5% beef meatballs – 1.5 SWIPs
✨ ¼ jar of Al’Fez Moroccan Style Meatball Tagine sauce – 3.75 SWIPs
✨ Spaghetti
✨ A huge helping of broccoli, greens and leeks

With half the bowl made up of Speed Food, I’m calling that a winning meal! 🙌

Healthy eating doesn’t have to be complicated or Instagram-perfect. Real life meals, convenience products and a few SWIPs can all have a place while still achieving your weight loss goals. ❤️

Do you happily spend some of your SWIP allowance on convenience foods, or do you prefer making everything from scratch? 😊👇

🍽️💕

🎉 WOW… what an incredible week in our Thursday Slimming World group! 🎉Together, our amazing members have lost a staggeri...
12/06/2026

🎉 WOW… what an incredible week in our Thursday Slimming World group! 🎉

Together, our amazing members have lost a staggering 67lbs this week 🤩🥳

That’s not just a number on the scales…

❤️ More confidence.
❤️ More energy.
❤️ Clothes feeling looser.
❤️ Better mobility.
❤️ Improved health.
❤️ Feeling in control around food.
❤️ Sleeping better.
❤️ More self-belief.
❤️ Setting a positive example for family and friends.

Every pound lost represents small choices, determination, support and the understanding that nobody has to do this alone 💕

If you’ve been thinking about joining, there has never been a better time. You don’t need to eat special foods or go hungry – just enjoy real food, plenty of support and a group of people cheering you on every step of the way.

📍 Wotton Hall Social Club, Barnwood
⏰ Thursdays 9.30am & 11.00am
Contact Lisa on 07739666986

Come and see what’s possible… because those 67lbs represent so much more than weight loss – they represent happier, healthier lives being transformed ❤️✨

🍋🐟 This was tonight’s dinner… and it was absolutely delicious! 😍One pan, packed with flavour, plenty of colourful veg an...
08/06/2026

🍋🐟 This was tonight’s dinner… and it was absolutely delicious! 😍

One pan, packed with flavour, plenty of colourful veg and a meal the whole family enjoyed ❤️

One of the things I love most about Slimming World is discovering meals that are simple to make, satisfying and help you achieve your weight-loss goals without feeling deprived.

Want to discover more tasty, everyday recipes like this one? Come along to one of my groups and see how Food Optimising can fit into real life 🤗

📍 Wotton Hall Social Club, Barnwood
🕤 Thursday 9:30am or 11:00am

Message me for more details or just come along – you’ll be made very welcome 😊. Lisa - 07739 666986

🍣 Sushi at home… and yes, it can be Free on the Slimming World plan! 😍I’ll be honest, sushi always looked far too compli...
08/06/2026

🍣 Sushi at home… and yes, it can be Free on the Slimming World plan! 😍

I’ll be honest, sushi always looked far too complicated for me to even attempt 😆 but it’s actually much easier than you’d think!

These smoked salmon sushi rolls are fresh, filling and packed with flavour – perfect for a light lunch, dinner or even a weekend treat. 💕

One of the things I love most about Slimming World is discovering that you don’t have to give up the foods you enjoy or live on boring meals to lose weight. It’s all about making healthy choices that fit into real life while still enjoying your food 😊

If you’d like to find out more about Slimming World, come along and see what we’re all about. You’ll find plenty of food ideas, support, encouragement and a lovely group of people all working towards their own goals ❤️

📍 Wotton Hall Social Club, Barnwood
🕤 Thursdays at 9:30am & 11:00am

📍 Calton Road Primary School
🕕 Tuesdays at 6:00pm

📩 Pop me a message if you’d like more information or if you’d like to come along as my guest – I’d love to welcome you. Lisa - 07739 666986

🍫🍪 Ever found yourself eating when you’re not actually hungry?After a stressful day…When you’re feeling overwhelmed…Beca...
07/06/2026

🍫🍪 Ever found yourself eating when you’re not actually hungry?

After a stressful day…
When you’re feeling overwhelmed…
Because you’re bored…
Or simply because food is there?

You’re definitely not alone.

Many of us use food for comfort, distraction, celebration or even as a reward. The problem is that whilst food can feel like it helps in the moment, the feelings that triggered us are often still there afterwards.

This week, why not pause before reaching for that snack and ask yourself:

💭 Am I physically hungry?
💭 What am I feeling right now?
💭 What do I really need?

Maybe what you need isn’t food at all.

It might be:
☕ A cuppa and five minutes of peace
🚶 A short walk
📞 A chat with a friend
🐕 Time with your dog
🛁 A relaxing bath
📖 A good book
😴 An early night

Remember, looking after your emotional wellbeing is just as important as looking after your physical health. ❤️

👇 Before you scroll on, pop an emoji in the comments that best describes how you’re feeling today:

😊 Happy
😴 Tired
😟 Stressed
🤯 Overwhelmed
🥰 Content
💪 Motivated
❤️ Hopeful

I’d love to know how everyone’s doing this week.

📍 Join us at Slimming World where we’ll be chatting about emotional eating, sharing coping strategies and building our own Emotional Wellbeing Toolboxes
Where? Wotton Hall, Barnwood
When? Every Thursday at 9.30 and 11am
Contact - Lisa on 07739666986 or just pop in for a lovely warm welcome 🤗

🌟 Ready to start your journey? 🌟✨ Every journey starts with a single step ✨If you've been thinking about making a change...
03/06/2026

🌟 Ready to start your journey? 🌟

✨ Every journey starts with a single step ✨

If you've been thinking about making a change, tomorrow could be the perfect time to start.

Whether you'd like to lose a few pounds, boost your confidence, improve your health, or simply feel more in control around food, you'll find a warm welcome waiting for you.

💖 No judgement
💖 No pressure
💖 Friendly support from people who understand

New members are always welcome, and you don't have to do it alone.

📍 Slimming World with Lisa
📌 Wotton Hall, Barnwood
⏰ Every Thursday 9.30am & 11am - TOMORROW 🥳

Contact Lisa 07739 666986 - or just pop in 🤗

Come along, take that first step, and see what you can achieve. We'd love to meet you!

Address

Wotton Hall Social Club, Barnwood
Gloucester
GL43JS

Telephone

+447739666986

Website

Alerts

Be the first to know and let us send you an email when Slimming World with Lisa Halls - Barnwood GL4 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Slimming World with Lisa Halls - Barnwood GL4:

Shortcuts

Share

Category