Declan Eastwood Sports Therapy

Declan Eastwood Sports Therapy I help people stay active and pain free!

Behind the scenes sneak peak of our Free Weights section of the gym & rehab areaWhat else would you like to see here? Co...
10/09/2026

Behind the scenes sneak peak of our Free Weights section of the gym & rehab area

What else would you like to see here? Comment below ⬇️

We’re delighted to welcome Courtney to our team as part of our clinic expansion. Courtney will be offering injury assess...
08/09/2026

We’re delighted to welcome Courtney to our team as part of our clinic expansion. Courtney will be offering injury assessment and rehabilitation, sports massage, and classes.

Keep your eyes posted for further details on bookings and class times over the next few days.

Welcome Courtney!

New clinic update ⬇️Painting is almost done, just a few touch ups and details to go!Our flooring will be all finished by...
06/09/2026

New clinic update ⬇️

Painting is almost done, just a few touch ups and details to go!

Our flooring will be all finished by the end of the week, ready for all our equipment to be installed.

Keep your eyes peeled for further details this coming week, including our opening date and launch events. Details on our exciting new services, and a very special announcement about our team 👀

10/08/2026

New Clinic Update!

This weekend we had the partition walls built and ready for plastering. The layout is starting to take shape! It’s exciting to see things coming together as planned

We’ll soon be announcing the plans for the space, leave a comment with your guesses for how things will look ⬇️

04/08/2026

From a near season ending injury to returning to sport and putting in match winning performances

Alex was hit with a serious injury at the very start of his season, and he was left feeling lost and worried his season was over. But after working with us for his rehab and treatment he’s now back playing, and feels even stronger than he did pre-injury.

Alex is just one example of the sportspeople we’ve treated. If you’ve found yourself injured and don’t know what to do next, contact us today

If I got injured today, this is exactly what I would do to return to sport safely. If you've picked up an injury or ni**...
02/08/2026

If I got injured today, this is exactly what I would do to return to sport safely.

If you've picked up an injury or ni**le from training or competition follow this guide to optimise your recovery.

Looking for guidance? Get in touch today

31/07/2026

Exciting update!

Soon we will be moving into our own brand new space. There’s still a lot of work to be done, but I’ll be sharing the progress and updates along the way.

Keep your eyes peeled 👀

Rehab doesn't have to be generic or boring. Poppy’s recovery was built around her exact needs, with expert guidance and ...
27/07/2026

Rehab doesn't have to be generic or boring.

Poppy’s recovery was built around her exact needs, with expert guidance and a tailored plan designed to deliver real, noticeable progress.

If pain or injury is holding you back, don’t leave your recovery to guesswork.

Call 01405 480124 today to book your injury assessment and take the first step towards moving confidently again.

20/07/2026

For anyone interested in research, ice hockey, or both: comment “Thesis” and I will send you a copy of my full thesis

Over the past few years, I’ve been balancing three demanding roles at the same time: completing a Master’s by Research, working in professional sport, and running a business.

It wasn’t always easy, but it taught me lessons I’ll carry forward long after the degree.

5 things I learned:

1. Progress beats perfection. Consistent, focused effort over time will always outperform waiting for the “perfect” opportunity to do great work.

2. Your time reflects your priorities. There will never be enough hours in the day, so learning to protect your time and say no is just as important as saying yes to the right opportunities.

3. Theory and practice make each other better. Research challenged my thinking, while working in elite sport and clinical practice allowed me to test ideas in the real world. The combination made both stronger.

4. You don’t have to do everything alone. Mentors, colleagues, clients, and peers all played a part in helping me develop. Asking for support isn’t a weakness.

5. The journey changes you as much as the qualification. The biggest achievement wasn’t just earning a Master’s. It was becoming more resilient, disciplined, curious, and confident in my ability to solve complex problems.

Looking back, I’m grateful for every challenge, late night, and difficult conversation. Balancing research, professional sport, and entrepreneurship wasn’t just about managing competing demands it was about learning how to thrive within them.

Address

2 Dunhill Road
Goole
DN146SS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Sunday 10am - 4pm

Telephone

+447425153016

Website

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