Breathe Manor Farm

Breathe Manor Farm Private Wellness & Recovery Club. For people who value health & elite level performance without burnout or injury.
📍 DN14
⭐️ 5 Rated

Great to see the boys down for a recovery session today 💪 Ice bath, sauna, good chats, exactly what the body (and mind) ...
13/06/2026

Great to see the boys down for a recovery session today 💪

Ice bath, sauna, good chats, exactly what the body (and mind) needed. Lads lads lads 🙌

Tomorrow’s slots are filling up fast, we’ve still got a few spaces left, but don’t sit on it… book in now before they’re gone! 🔥🧊

Link in the bio to book or check availability! Our inbox is always open too!

Cold water isn’t just a wellness trend, it’s a 300% spike in norepinephrine, the brain chemical behind focus, mood, and ...
13/06/2026

Cold water isn’t just a wellness trend, it’s a 300% spike in norepinephrine, the brain chemical behind focus, mood, and pain tolerance. Just 2-3 minutes is enough to feel it, and the effects last for hours. ❄️🧠

That’s exactly what our ice bath rooms are built for. Pair it with the sauna for the full contrast therapy effect, decompress in the Zen area after, and you’ve got a reset your body and brain will thank you for.

We’ve got availability this week across both sauna/ice bath suites, plus the red light therapy bed and hydro massage room if you’re after something a little gentler.

Private bookings, no crowds, just you and the space. Link in bio to grab a slot 🔗

22/05/2026

Not your average sauna. The Forge. Private sauna + ice bath.
Every session your core temperature climbs to 38-39 degrees. Your body produces heat shock proteins —molecules that repair damaged cells. Your cardiovascular system responds like it does during moderate exercise.
Without moving a muscle. Link in bio to book.

🔗click the link in our bio to book Or comment “RESET” & we’ll send over more info & prices Once spaces go they’re gone ⚡...
21/05/2026

🔗click the link in our bio to book

Or comment “RESET” & we’ll send over more info & prices

Once spaces go they’re gone ⚡️

20/05/2026

📍Breathe Manor Farm, DN14 8BT, East Yorkshire

Comment RESET & we’ll send over the info & prices

Address

Manor House, 4 Calder Fold
Goole
DN148BT

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