Gorleston Menopause Mayhem & woman’s health GMM

23/06/2026

A small number of wellbeing check-in appointments are available this Thursday at Riverside Reformer Pilates in Gorleston.

Whether you'd like to understand your blood pressure, cholesterol, diabetes risk, lifestyle habits, or simply take some time to focus on your wellbeing, appointments can be tailored to you.

No pressure. No judgement. Just a chance to check in with yourself.

📍 Riverside Reformer Pilates, Gorleston
📅 Thursday
⏰ 10am - 3pm

Message me to book or find out more.





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23/06/2026

Go to the link in Menopause Mandate to fill in this survey!!!! WE NEED YOU!!!!! The more of you that take part , the more women can be supported in the future !!! Women empowering women 💝❤️💥🔥 thank you 🥰🥰🥰🥰

22/06/2026

22/06/2026

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01/06/2026

Make an appointment to see Kirsty, you’ll be glad you did

What if wellbeing wasn't about being perfect?

What if it was simply about understanding where you are right now? 🌿

I'm thrilled to be partnering with Riverside Reformer Pilates to bring KnowU Wellbeing Check-Ins to Gorleston.

A relaxed, confidential space to pause, reflect and focus on you.

✨ No pressure
✨ No judgement
✨ No pass or fail

Just practical conversations, optional health measures and support to help you better understand your health and wellbeing.

Scan the QR code or message me to register your interest.

Know your numbers. Understand your normal.

Your wellbeing starts with knowing you 🌿

28/05/2026

What a fabulous evening we had tonight, talking about things that never get mentioned when it comes to women’s health. Thank you Victoria Howell for such frank conversations. Lovely feedback from some fabulous ladies.